Protein Daily Intake
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Is It Safe To Eat Soya Daily For Protein Needs? Expert Breaks Down The Why And How
- Friday February 27, 2026
- Written by Vaishali Kapila
Wondering if eating soya every day is actually safe for your protein needs? An expert explains the benefits, risks and the right way to include it in your diet.
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food.ndtv.com
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Milk Alone Is Not Enough For Your Child's Growth, Nutritionist Explains Why
- Wednesday February 25, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Strong growth comes from balanced meals, good sleep and active play — not just a daily glass of milk.
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www.ndtv.com
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Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
- Tuesday February 24, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
-
www.ndtv.com
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Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
-
www.ndtv.com
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Nutritionist Explains Why And How Women Should Consume Protein Powder
- Saturday February 21, 2026
- Lifestyle | Written by Krati Purwar
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
www.ndtv.com/lifestyle
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9 Easy Ways To Use Chia Seeds For Weight Loss
- Wednesday February 18, 2026
- Health | Written by Varsha Vats
Chia seeds are well-packed with essential minerals and vitamins, allowing your body receive essential nourishment while you are in a calorie deficit.
-
www.ndtv.com
-
Protein To Carbs: Wellness Coach Shares What Women Should Eat After 40
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Women's wellness coach and nutritionist Nidhi Kakar offers a holistic approach to building your midlife food foundation.
-
www.ndtv.com
-
How To Add More Protein To Indian Diet: 6 Tips To Follow
- Friday February 6, 2026
- Health | Written by Varsha Vats
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
-
www.ndtv.com
-
Luke Coutinho Shares 7-Day Back-To-Basics Healthy Diet Plan For Weight Loss
- Tuesday January 20, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss and better health.
-
www.ndtv.com
-
Is It Safe To Eat Soya Daily For Protein Needs? Expert Breaks Down The Why And How
- Friday February 27, 2026
- Written by Vaishali Kapila
Wondering if eating soya every day is actually safe for your protein needs? An expert explains the benefits, risks and the right way to include it in your diet.
-
food.ndtv.com
-
Milk Alone Is Not Enough For Your Child's Growth, Nutritionist Explains Why
- Wednesday February 25, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Strong growth comes from balanced meals, good sleep and active play — not just a daily glass of milk.
-
www.ndtv.com
-
Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
- Tuesday February 24, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
-
www.ndtv.com
-
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
-
www.ndtv.com
-
Nutritionist Explains Why And How Women Should Consume Protein Powder
- Saturday February 21, 2026
- Lifestyle | Written by Krati Purwar
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
www.ndtv.com/lifestyle
-
9 Easy Ways To Use Chia Seeds For Weight Loss
- Wednesday February 18, 2026
- Health | Written by Varsha Vats
Chia seeds are well-packed with essential minerals and vitamins, allowing your body receive essential nourishment while you are in a calorie deficit.
-
www.ndtv.com
-
Protein To Carbs: Wellness Coach Shares What Women Should Eat After 40
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Women's wellness coach and nutritionist Nidhi Kakar offers a holistic approach to building your midlife food foundation.
-
www.ndtv.com
-
How To Add More Protein To Indian Diet: 6 Tips To Follow
- Friday February 6, 2026
- Health | Written by Varsha Vats
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
-
www.ndtv.com
-
Luke Coutinho Shares 7-Day Back-To-Basics Healthy Diet Plan For Weight Loss
- Tuesday January 20, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss and better health.
-
www.ndtv.com