Proper Sleep
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{
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7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
- Friday May 29, 2026
- Health | Written by Sambhav Kumar
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
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www.ndtv.com
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Did An Intense Leg Workout? 7 Tips To Prevent Post-Workout Soreness
- Wednesday May 27, 2026
- Health | Written by Sambhav Kumar
Excessive soreness can interfere with movement, training consistency, sleep, and recovery. The good news is that certain recovery strategies may help reduce muscle stiffness, improve circulation, and support faster recovery after a hard leg session.
-
www.ndtv.com
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How To Eat Rice The Right Way To Boost Gut Health, Nutritionist Explains
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
From eating fermented rice to portion control, the nutritionist shared five ways in which the grain can boost gut health and prevent sugar spikes after meals
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www.ndtv.com/lifestyle
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Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage
- Friday March 20, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.
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www.ndtv.com
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From Proper Sleep To Daily Physical Movements: Nutritionist Explains What Makes Each Organ Happy
- Friday March 20, 2026
- Health | Written by NDTV Health Desk
Lovneet Batra explains in detail which body part is synchronised with which daily activity.
-
www.ndtv.com
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What Is The Best Sleeping Position That Won't Hurt Your Back?
- Thursday February 5, 2026
- Health | Written by Varsha Vats
When the spine is not properly supported during sleep, it can lead to muscle tension and stiffness, which can exacerbate existing back issues or create new ones.
-
www.ndtv.com
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Shares Her 4-Step No-Product Skincare Routine
- Sunday January 11, 2026
- Lifestyle | Written by Krati Purwar
Achieving glowing skin is not just about applying expensive products but also about lifestyle habits and a proper sleep routine
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www.ndtv.com/lifestyle
-
"25 Lives Lost, But My Wife Died Alive": Goa Club Dancer's Husband To NDTV
- Saturday December 13, 2025
- India News | Reported by Aaquil Jameel
The investigation into the tragedy is continuing to widen, with the Goa Police recording over 60 statements so far.
-
www.ndtv.com
-
What Happens When You Drink Moringa Water Every Night For A Month
- Wednesday November 26, 2025
- Nikita Nikhil
Moringa Water Benefits: From better digestion to smoother skin, heres is how your body benefits from consuming moringa water at night.
-
food.ndtv.com
-
Bryan Johnson Claims His Body Functions Like An 18 Year Old Despite Being 48
- Saturday November 22, 2025
- Feature | Edited by Abhinav Singh
Bryan Johnson claimed his body runs like an 18-year-old, owing to a combination of proper sleep, nutrition and exercise.
-
www.ndtv.com
-
November: My Month Of Rejuvenation Before The Next Round Begins
- Sunday November 2, 2025
- Rupali Datta
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
food.ndtv.com
-
7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
- Friday May 29, 2026
- Health | Written by Sambhav Kumar
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
-
www.ndtv.com
-
Did An Intense Leg Workout? 7 Tips To Prevent Post-Workout Soreness
- Wednesday May 27, 2026
- Health | Written by Sambhav Kumar
Excessive soreness can interfere with movement, training consistency, sleep, and recovery. The good news is that certain recovery strategies may help reduce muscle stiffness, improve circulation, and support faster recovery after a hard leg session.
-
www.ndtv.com
-
How To Eat Rice The Right Way To Boost Gut Health, Nutritionist Explains
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
From eating fermented rice to portion control, the nutritionist shared five ways in which the grain can boost gut health and prevent sugar spikes after meals
-
www.ndtv.com/lifestyle
-
Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage
- Friday March 20, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.
-
www.ndtv.com
-
From Proper Sleep To Daily Physical Movements: Nutritionist Explains What Makes Each Organ Happy
- Friday March 20, 2026
- Health | Written by NDTV Health Desk
Lovneet Batra explains in detail which body part is synchronised with which daily activity.
-
www.ndtv.com
-
What Is The Best Sleeping Position That Won't Hurt Your Back?
- Thursday February 5, 2026
- Health | Written by Varsha Vats
When the spine is not properly supported during sleep, it can lead to muscle tension and stiffness, which can exacerbate existing back issues or create new ones.
-
www.ndtv.com
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Shares Her 4-Step No-Product Skincare Routine
- Sunday January 11, 2026
- Lifestyle | Written by Krati Purwar
Achieving glowing skin is not just about applying expensive products but also about lifestyle habits and a proper sleep routine
-
www.ndtv.com/lifestyle
-
"25 Lives Lost, But My Wife Died Alive": Goa Club Dancer's Husband To NDTV
- Saturday December 13, 2025
- India News | Reported by Aaquil Jameel
The investigation into the tragedy is continuing to widen, with the Goa Police recording over 60 statements so far.
-
www.ndtv.com
-
What Happens When You Drink Moringa Water Every Night For A Month
- Wednesday November 26, 2025
- Nikita Nikhil
Moringa Water Benefits: From better digestion to smoother skin, heres is how your body benefits from consuming moringa water at night.
-
food.ndtv.com
-
Bryan Johnson Claims His Body Functions Like An 18 Year Old Despite Being 48
- Saturday November 22, 2025
- Feature | Edited by Abhinav Singh
Bryan Johnson claimed his body runs like an 18-year-old, owing to a combination of proper sleep, nutrition and exercise.
-
www.ndtv.com
-
November: My Month Of Rejuvenation Before The Next Round Begins
- Sunday November 2, 2025
- Rupali Datta
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
food.ndtv.com