Problems When Sleeping
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Got A Deviated Septum? Here's How Cold Weather Is Making Your Health Worse
Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and when to seek medical help.
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Nutritionist Explains What Really Happens To Your Skin When You Miss Sleep
Nutritionist Lovneet Batra explains that it’s not just about feeling tired; your skin reacts to the lack of rest.
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5 Things That Happen To Your Body When You Stop Drinking Alcohol
Get ready to feel good inside and out as we spill the details on the perks that come after quitting alcohol.
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Ira Khan's "Adulting" Diary: What She Did After 2 Days "Sleeping Or Crying"
"I was worried I'd wake up feeling like crap tomorrow...but that's tomorrow's problem!! When I can, I'm going to try," wrote Ira Khan
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Sleeping Pills For Sleep Disorders: Are They Safe? Know The Tips To Improve Sleep Quality
Sleep pills: Sleeping pills may act as temporary treatment for sleep disorders? But they come with their set of side effects. Read here to know how you can deal with sleep problems with the use of sleeping pills.
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Besides Weight Gain, Here's How Eating Dinner Late Can Harm You
Late dinners: Working late, or just not hungry when dinner time arrives? Well, you might want to eat your meals on time. High inflammation, weight gain and memory problems are a few of the many reasons for this.
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World No Tobacco Day: What Happens When You Quit Smoking? Tips To Deal With Withdrawal Symptoms
World No Tobacco Day 2019: Are you trying to quit smoking? You might experience some withdrawal symptoms that may make you want to smoke again. Here's what you can do.
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Do You Have Sleep Apnoea? Know The Symptoms; It May Cause Memory Loss, Depression
Sleep apnoea (OSA) is a serious sleep disorder that occurs when a person's breathing is interrupted during sleep. People with untreated sleep apnoea stop breathing repeatedly during their sleep. This means the brain and the rest of the body may not get enough oxygen
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Rocking Beds, Pillows That Nudge When You Snore: Tech Wants Into Your Bed
For the gadget industry, sleep is the new exercise - solvable with data. What Fitbits and Apple Watches did for getting moving, consumer tech now wants to do for getting Zs. A third of us suffer from sleep problems, a symptom of unhealthy diets, stress and too much time staring at screens.
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Is Your Child Prone To Snoring? Watch Out For These Signs Of Sleep Disorders In Children
Snoring in children should not be ignored. Parents need to know when exactly snoring in children becomes as issue. Kids who snore often might suffer from a sleep disorder.
-
Got A Deviated Septum? Here's How Cold Weather Is Making Your Health Worse
Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and when to seek medical help.
-
Nutritionist Explains What Really Happens To Your Skin When You Miss Sleep
Nutritionist Lovneet Batra explains that it’s not just about feeling tired; your skin reacts to the lack of rest.
-
5 Things That Happen To Your Body When You Stop Drinking Alcohol
Get ready to feel good inside and out as we spill the details on the perks that come after quitting alcohol.
-
Ira Khan's "Adulting" Diary: What She Did After 2 Days "Sleeping Or Crying"
"I was worried I'd wake up feeling like crap tomorrow...but that's tomorrow's problem!! When I can, I'm going to try," wrote Ira Khan
-
Sleeping Pills For Sleep Disorders: Are They Safe? Know The Tips To Improve Sleep Quality
Sleep pills: Sleeping pills may act as temporary treatment for sleep disorders? But they come with their set of side effects. Read here to know how you can deal with sleep problems with the use of sleeping pills.
-
Besides Weight Gain, Here's How Eating Dinner Late Can Harm You
Late dinners: Working late, or just not hungry when dinner time arrives? Well, you might want to eat your meals on time. High inflammation, weight gain and memory problems are a few of the many reasons for this.
-
World No Tobacco Day: What Happens When You Quit Smoking? Tips To Deal With Withdrawal Symptoms
World No Tobacco Day 2019: Are you trying to quit smoking? You might experience some withdrawal symptoms that may make you want to smoke again. Here's what you can do.
-
Do You Have Sleep Apnoea? Know The Symptoms; It May Cause Memory Loss, Depression
Sleep apnoea (OSA) is a serious sleep disorder that occurs when a person's breathing is interrupted during sleep. People with untreated sleep apnoea stop breathing repeatedly during their sleep. This means the brain and the rest of the body may not get enough oxygen
-
Rocking Beds, Pillows That Nudge When You Snore: Tech Wants Into Your Bed
For the gadget industry, sleep is the new exercise - solvable with data. What Fitbits and Apple Watches did for getting moving, consumer tech now wants to do for getting Zs. A third of us suffer from sleep problems, a symptom of unhealthy diets, stress and too much time staring at screens.
-
Is Your Child Prone To Snoring? Watch Out For These Signs Of Sleep Disorders In Children
Snoring in children should not be ignored. Parents need to know when exactly snoring in children becomes as issue. Kids who snore often might suffer from a sleep disorder.
