Problem In Sleeping
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Why You Still Wake Up Tired Even After 8 Hours Of Sleep
Experts suggest the real problem isn't the hours you're spending in bed: it's what's happening while you sleep
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Can Taking Makhana In Hot Milk Before You Sleep Cure Your Hair Fall Problems?
A viral Reel on Instagram claims that consuming makhana (foxnuts) with hot milk at night can cure hair fall
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Brighter Night-Time Light Exposure Linked To Higher Heart Disease Risk
Are you in the habit of sleeping with lights on during the night? Beware, a study led by an international team of researchers found that brighter night-time light exposure may increase the risks of five major cardiovascular diseases.
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China Is 'Hanging' People To Cure Insomnia. We Asked Doctors If It Works
A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed treatment for insomnia
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Nutritionist Reveals The Key Reasons For Experiencing Dry Mouth
Nutritionist Pooja Makhija disclosed the body's indication of major problems via dry mouth.
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Lifestyle Coach Reveals What Causes Dark Circles Under Your Eyes
One of the most common reasons for dark circles is inadequate sleep.
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Sleep Disorders In Older Adults And How To Manage Them
Below we outline some of the most common sleep disorders prevalent in older adults and share tips to help manage them.
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10 Reasons You Should Have A Herbal Tea First Thing In The Morning
Read on we outline the top 10 reasons why you must consider starting your day with a cup of herbal tea.
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7 Herbal Teas For Better Digestion And Gut Health
These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how exactly do these teas help boost your digestion.
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Bye-Bye Acne! Say Hello To Clear Skin With Methi Cinnamon Tea Before Sleep
Healthy skincare regime can always reduce the severity of a skin problem, but good food nips it in the bud. Here's a drink option for acne-free skin.
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Expert Discusses Common Myths & Facts About Green Tea
Nutritionist Pooja Malhotra helps us understand the many facts and myths surrounding green tea.
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Obstructive Sleep Apnea: Effective Tips That Can Help Stop Snoring & Improve Sleep Quality
Leaving obstructive sleep apnea and other sleep conditions untreated can cause serious damage to one's health. Follow these tips for better sleep and health.
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In Odisha Temple's Rat Problem, An Unusual Concern: Sleeping Gods
In January, a rat menace in the 12-century shrine was reported where rodents were nibbling at the attires of sibling gods Jagannath, Balabhadra and Subhadra. Priests also raised an alarm that the rodents may damage the wooden idols.
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How Much Caffeine Is Too Much Caffeine? Nutritionist Reveals The Answer
Drinking too much coffee can lead to anxiety, sleep issues, digestive problems and much more. Read on to know how much coffee you should be drinking in a day.
-
Psychologist Reveals Biggest "Sleep Killer" And How To Fix It In 15 Minutes
A psychologist revealed a 15-minute solution to the main problem that can prevent someone from sleeping at night.
-
Why You Still Wake Up Tired Even After 8 Hours Of Sleep
Experts suggest the real problem isn't the hours you're spending in bed: it's what's happening while you sleep
-
Can Taking Makhana In Hot Milk Before You Sleep Cure Your Hair Fall Problems?
A viral Reel on Instagram claims that consuming makhana (foxnuts) with hot milk at night can cure hair fall
-
Brighter Night-Time Light Exposure Linked To Higher Heart Disease Risk
Are you in the habit of sleeping with lights on during the night? Beware, a study led by an international team of researchers found that brighter night-time light exposure may increase the risks of five major cardiovascular diseases.
-
China Is 'Hanging' People To Cure Insomnia. We Asked Doctors If It Works
A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed treatment for insomnia
-
Nutritionist Reveals The Key Reasons For Experiencing Dry Mouth
Nutritionist Pooja Makhija disclosed the body's indication of major problems via dry mouth.
-
Lifestyle Coach Reveals What Causes Dark Circles Under Your Eyes
One of the most common reasons for dark circles is inadequate sleep.
-
Sleep Disorders In Older Adults And How To Manage Them
Below we outline some of the most common sleep disorders prevalent in older adults and share tips to help manage them.
-
10 Reasons You Should Have A Herbal Tea First Thing In The Morning
Read on we outline the top 10 reasons why you must consider starting your day with a cup of herbal tea.
-
7 Herbal Teas For Better Digestion And Gut Health
These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how exactly do these teas help boost your digestion.
-
Bye-Bye Acne! Say Hello To Clear Skin With Methi Cinnamon Tea Before Sleep
Healthy skincare regime can always reduce the severity of a skin problem, but good food nips it in the bud. Here's a drink option for acne-free skin.
-
Expert Discusses Common Myths & Facts About Green Tea
Nutritionist Pooja Malhotra helps us understand the many facts and myths surrounding green tea.
-
Obstructive Sleep Apnea: Effective Tips That Can Help Stop Snoring & Improve Sleep Quality
Leaving obstructive sleep apnea and other sleep conditions untreated can cause serious damage to one's health. Follow these tips for better sleep and health.
-
In Odisha Temple's Rat Problem, An Unusual Concern: Sleeping Gods
In January, a rat menace in the 12-century shrine was reported where rodents were nibbling at the attires of sibling gods Jagannath, Balabhadra and Subhadra. Priests also raised an alarm that the rodents may damage the wooden idols.
-
How Much Caffeine Is Too Much Caffeine? Nutritionist Reveals The Answer
Drinking too much coffee can lead to anxiety, sleep issues, digestive problems and much more. Read on to know how much coffee you should be drinking in a day.
-
Psychologist Reveals Biggest "Sleep Killer" And How To Fix It In 15 Minutes
A psychologist revealed a 15-minute solution to the main problem that can prevent someone from sleeping at night.
