Pregnancy Nutrition
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What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
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The Most Common Pregnancy Complications And How To Prevent Them
Some of the key areas of maternal health improvement include reducing anemia, promoting institutional deliveries, and empowering women through education on nutrition, hygiene, and family planning.
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What Is The Zero Trimester? How To Prepare For A Successful Pregnancy Ahead Of Time
During the zero trimester, both parents should focus on preconception care to improve fertility and ensure the best possible start for a future pregnancy.
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Higher-Dose Vitamin B12 In Pregnancy Improves Early Cognitive Development In Babies, Finds Study
Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.
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Planning A Pregnancy? Visit Your Dentist First
While nutrition, fitness, and emotional well-being are all key pillars of pregnancy planning, oral health deserves a spot on that list too
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3 Herbs Every Woman Should Add To Her Diet, As Per An Expert
Recently, health coach Dimple Jangda took to her Instagram to share three Ayurvedic herbs that she recommends for every woman.
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Yoga Trainer Shares How She Lost 15 Kg Postpartum
The yoga trainer shared how traditional exercises, nutritious food, a healthy lifestyle schedule, and prioritising sleep helped her lose 15 kg after pregnancy
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Vitamin B12 And Folate: Why Indian Mothers Need More Than Just Iron For Healthy Children?
A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.
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Mother Drinking Raw Milk Linked To Newborn's Death In The US: Why Doctors Warn Pregnant Women
A newborn's death in New Mexico, likely linked to the mother drinking unpasteurised milk during pregnancy, has put a spotlight on the serious health risks of raw milk.
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Maternal Nutrition Beyond Supplements: What Daily Meals Should Look Like
Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel for fetal programming rather than a secondary concern.
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
The Most Common Pregnancy Complications And How To Prevent Them
Some of the key areas of maternal health improvement include reducing anemia, promoting institutional deliveries, and empowering women through education on nutrition, hygiene, and family planning.
-
What Is The Zero Trimester? How To Prepare For A Successful Pregnancy Ahead Of Time
During the zero trimester, both parents should focus on preconception care to improve fertility and ensure the best possible start for a future pregnancy.
-
Higher-Dose Vitamin B12 In Pregnancy Improves Early Cognitive Development In Babies, Finds Study
Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.
-
Planning A Pregnancy? Visit Your Dentist First
While nutrition, fitness, and emotional well-being are all key pillars of pregnancy planning, oral health deserves a spot on that list too
-
3 Herbs Every Woman Should Add To Her Diet, As Per An Expert
Recently, health coach Dimple Jangda took to her Instagram to share three Ayurvedic herbs that she recommends for every woman.
-
Yoga Trainer Shares How She Lost 15 Kg Postpartum
The yoga trainer shared how traditional exercises, nutritious food, a healthy lifestyle schedule, and prioritising sleep helped her lose 15 kg after pregnancy
-
Vitamin B12 And Folate: Why Indian Mothers Need More Than Just Iron For Healthy Children?
A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.
-
Mother Drinking Raw Milk Linked To Newborn's Death In The US: Why Doctors Warn Pregnant Women
A newborn's death in New Mexico, likely linked to the mother drinking unpasteurised milk during pregnancy, has put a spotlight on the serious health risks of raw milk.
-
Maternal Nutrition Beyond Supplements: What Daily Meals Should Look Like
Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel for fetal programming rather than a secondary concern.
