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8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
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From Poor Digestion To Sleep Issues, Nutritionist Shares Potential Side-Effects Of Drinking Too Much Tea
Nutritionist Rashi Chowdhary discusses key health issues related to drinking several cups of tea daily.
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Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
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6 Everyday Habits That Can Help Ease Inflammation
Poor lifestyle choices can increase inflammation, causing long-term health issues.
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Madhya Pradesh's 108 Helpline Is Dying A Slow Death - Choked By Abuse, Ignored By The System
Every hour, at least 200 fake calls flood the Madhya Pradesh's 108 call centers. People calling not to save lives - but to ask for liquor deliveries, demand mobile recharges, inquire about ration kits, or simply hurl abuses at the female operators
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7 Common Habits That Are Silently Harming Your Gut
Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances
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Nutritionist Shares Signs You Might Not Be Nourishing Your Body Properly
Nutritionist Lovneet Batra says you may be under-fuelling your body even if you eat on a regular basis.
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Is India Prepared For A PCOS Crisis? Poor Lifestyle And Stress Could Be The Culprit
PCOS contributes to hormonal imbalance which disrupts a woman's normal reproductive cycle.
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Nutritionist Shares Tips On How To Deal With Morning Bloating
Hormonal changes, carbonated beverages, too much sugar and salt, and a diet poor in fibre are common causes of bloating.
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Study Reveals How Eating Cheese Might Be Linked To Your Nightmares
Poor gut health and digestive discomfort could cause bloating, gas and stomach cramps, eventually disrupting sleep.
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Nutritionists Take On How To Use Apple Cider Vinegar To Reduce Bloating And Gas
Nutritionist Palak Nagpal said unfiltered apple cider vinegar (ACV) can be used to treat bloating and poor gut health on Instagram.
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Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
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Indians Are Most Prone To These Cancers
Limited awareness, delayed diagnosis, and cultural stigmas around cancer also play a role in poor outcomes.
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US Could Be Hit By Massive Saharan Dust Plume This Week: What You Need To Know
A massive Saharan dust cloud is impacting the Caribbean with poor air quality and is projected to reach the southeastern US, prompting health advisories and potential weather implications.
-
Can Poor Gut Health Affect Your Metabolism?
This imbalance may affect how efficiently your body extracts energy from food, stores fat, and regulates blood sugar which worsens metabolism.
-
8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
-
From Poor Digestion To Sleep Issues, Nutritionist Shares Potential Side-Effects Of Drinking Too Much Tea
Nutritionist Rashi Chowdhary discusses key health issues related to drinking several cups of tea daily.
-
Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
6 Everyday Habits That Can Help Ease Inflammation
Poor lifestyle choices can increase inflammation, causing long-term health issues.
-
Madhya Pradesh's 108 Helpline Is Dying A Slow Death - Choked By Abuse, Ignored By The System
Every hour, at least 200 fake calls flood the Madhya Pradesh's 108 call centers. People calling not to save lives - but to ask for liquor deliveries, demand mobile recharges, inquire about ration kits, or simply hurl abuses at the female operators
-
7 Common Habits That Are Silently Harming Your Gut
Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances
-
Nutritionist Shares Signs You Might Not Be Nourishing Your Body Properly
Nutritionist Lovneet Batra says you may be under-fuelling your body even if you eat on a regular basis.
-
Is India Prepared For A PCOS Crisis? Poor Lifestyle And Stress Could Be The Culprit
PCOS contributes to hormonal imbalance which disrupts a woman's normal reproductive cycle.
-
Nutritionist Shares Tips On How To Deal With Morning Bloating
Hormonal changes, carbonated beverages, too much sugar and salt, and a diet poor in fibre are common causes of bloating.
-
Study Reveals How Eating Cheese Might Be Linked To Your Nightmares
Poor gut health and digestive discomfort could cause bloating, gas and stomach cramps, eventually disrupting sleep.
-
Nutritionists Take On How To Use Apple Cider Vinegar To Reduce Bloating And Gas
Nutritionist Palak Nagpal said unfiltered apple cider vinegar (ACV) can be used to treat bloating and poor gut health on Instagram.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
Indians Are Most Prone To These Cancers
Limited awareness, delayed diagnosis, and cultural stigmas around cancer also play a role in poor outcomes.
-
US Could Be Hit By Massive Saharan Dust Plume This Week: What You Need To Know
A massive Saharan dust cloud is impacting the Caribbean with poor air quality and is projected to reach the southeastern US, prompting health advisories and potential weather implications.
-
Can Poor Gut Health Affect Your Metabolism?
This imbalance may affect how efficiently your body extracts energy from food, stores fat, and regulates blood sugar which worsens metabolism.
