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Health Resolutions 2026: Adopt A Heart-Healthy Lifestyle This Year With These 5 Doctor's Tips
Heart disease remains one of the leading causes of death worldwide, with rising incidents linked to sedentary lifestyles, poor dietary choices, and increased stress levels.
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Practical Health Resolutions 2026: Health Plans You Can Actually Stick To Beyond January
According to behavioural research, it is not a lack of motivation but poor planning and unrealistic expectations that cause most resolutions to fail.
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Madhya Pradesh Minister's "Fake Farmers" Swipe Draws Kamal Nath Response
Madhya Pradesh minister Vishwas Sarang has blamed the previous Kamal Nath-led Congress government's farm loan waiver scheme for the poor financial condition of cooperative societies and banks in the state.
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Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
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Non-Vegetarian Diet, Poor Sleep, Obesity Can Increase Breast Cancer Risks: ICMR Study
Non-vegetarian diet, poor sleep and obesity have been associated with increased risk of breast cancer which is expected to rise by about 5.6 per cent annually leading to an estimated increase of 0.05 million new cases per year.
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"Provide Clean Air Or...": Delhi High Court's GST And Air Purifier Demand
'Either provide citizens with fresh air or reduce GST on air purifiers' - the Delhi High Court handed down this ultimatum to the government Wednesday, as the national capital and surrounding regions continue to choke under a blanket of toxic smog.
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Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
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Severe Air Quality In Delhi Threatens Child Lung Development, Increases Infection Risks
Poor air quality impacts the health of children severely. Fine particulate matter like PM2.5, coarse particles such as PM10, nitrogen dioxide, and others pose serious threats to the health of children.
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Can Green Tea Help Lower Cholesterol? How Much Should You Drink?
If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in atherosclerosis, which narrows arteries and increases the risk of he
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Understanding Haemoglobin Levels: How Low Is Too Low, Red Flags To Watch Out For
When the body lacks iron, it can impact haemoglobin levels. And when you have low haemoglobin, it affects your health severely.
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Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
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Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
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Speed Over Safety? 10-Minute Medicine Deliveries By Blinkit, Zepto Spark Worry
Quick-commerce platforms like Blinkit and Zepto are offering 10-minute prescription medicine deliveries, raising concerns among users and doctors about poor verification, weak oversight and the risk of antibiotic misuse.
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Is Your Room Heater Harming Your Health? Doctor Shares Safe Winter Tips
Room heaters offer quick winter comfort, but dry indoor air, dust circulation and poor ventilation can irritate the skin, eyes and lungs, and even increase carbon monoxide risk.
-
Health Resolutions 2026: Adopt A Heart-Healthy Lifestyle This Year With These 5 Doctor's Tips
Heart disease remains one of the leading causes of death worldwide, with rising incidents linked to sedentary lifestyles, poor dietary choices, and increased stress levels.
-
Practical Health Resolutions 2026: Health Plans You Can Actually Stick To Beyond January
According to behavioural research, it is not a lack of motivation but poor planning and unrealistic expectations that cause most resolutions to fail.
-
Madhya Pradesh Minister's "Fake Farmers" Swipe Draws Kamal Nath Response
Madhya Pradesh minister Vishwas Sarang has blamed the previous Kamal Nath-led Congress government's farm loan waiver scheme for the poor financial condition of cooperative societies and banks in the state.
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
Non-Vegetarian Diet, Poor Sleep, Obesity Can Increase Breast Cancer Risks: ICMR Study
Non-vegetarian diet, poor sleep and obesity have been associated with increased risk of breast cancer which is expected to rise by about 5.6 per cent annually leading to an estimated increase of 0.05 million new cases per year.
-
"Provide Clean Air Or...": Delhi High Court's GST And Air Purifier Demand
'Either provide citizens with fresh air or reduce GST on air purifiers' - the Delhi High Court handed down this ultimatum to the government Wednesday, as the national capital and surrounding regions continue to choke under a blanket of toxic smog.
-
Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
-
Severe Air Quality In Delhi Threatens Child Lung Development, Increases Infection Risks
Poor air quality impacts the health of children severely. Fine particulate matter like PM2.5, coarse particles such as PM10, nitrogen dioxide, and others pose serious threats to the health of children.
-
Can Green Tea Help Lower Cholesterol? How Much Should You Drink?
If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in atherosclerosis, which narrows arteries and increases the risk of he
-
Understanding Haemoglobin Levels: How Low Is Too Low, Red Flags To Watch Out For
When the body lacks iron, it can impact haemoglobin levels. And when you have low haemoglobin, it affects your health severely.
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
-
Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
-
Speed Over Safety? 10-Minute Medicine Deliveries By Blinkit, Zepto Spark Worry
Quick-commerce platforms like Blinkit and Zepto are offering 10-minute prescription medicine deliveries, raising concerns among users and doctors about poor verification, weak oversight and the risk of antibiotic misuse.
-
Is Your Room Heater Harming Your Health? Doctor Shares Safe Winter Tips
Room heaters offer quick winter comfort, but dry indoor air, dust circulation and poor ventilation can irritate the skin, eyes and lungs, and even increase carbon monoxide risk.
