Poor Diets
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8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
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Can A Low FODMAP Diet Cure Your Gut Problems?
A Low FODMAP diet is a specific dietary plan designed to reduce the intake of certain carbohydrates that are poorly absorbed in the gut.
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As Kidney Damage Rises Among Children, Experts Explain What Parents Must Know
Experts have said that kidney damage can begin silently in childhood and progress if the exposure is sustained.
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Nutritionist Shares Signs You Might Not Be Nourishing Your Body Properly
Nutritionist Lovneet Batra says you may be under-fuelling your body even if you eat on a regular basis.
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Nutritionist Shares Tips On How To Deal With Morning Bloating
Hormonal changes, carbonated beverages, too much sugar and salt, and a diet poor in fibre are common causes of bloating.
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Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
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Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
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These Daily Habits Are Worsening Your Immunity
Read on as we outline some daily habits that might be worsening your immunity.
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Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
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10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
7 Kitchen Items That May Disrupt Your Hormonal Balance
Poor diet and lifestyle can negatively affect your hormones and trigger the risk of developing hormonal conditions.
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5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
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Liver Health: These Symptoms On Your Face Could Be Signs Of Fatty Liver
Fatty Live Sign: Poor liver function can lead to inadequate nutrient absorption and toxin buildup. Below we share a list of things you might notice on your face that can be signs of fatty liver.
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This Nutritionist-Approved Method Will Tell You If You Are On A Wrong Diet
According to the nutritionist If your food habits change your menstrual pattern then you are on a poor diet.
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Prajakta Koli Shares She Felt "Clinically Sick And Sad" After Following A Strict Diet
Prajakta Koli revealed that she plunged into a bad lifestyle and made poor food choices during the COVID-19 lockdown
-
8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
-
Can A Low FODMAP Diet Cure Your Gut Problems?
A Low FODMAP diet is a specific dietary plan designed to reduce the intake of certain carbohydrates that are poorly absorbed in the gut.
-
As Kidney Damage Rises Among Children, Experts Explain What Parents Must Know
Experts have said that kidney damage can begin silently in childhood and progress if the exposure is sustained.
-
Nutritionist Shares Signs You Might Not Be Nourishing Your Body Properly
Nutritionist Lovneet Batra says you may be under-fuelling your body even if you eat on a regular basis.
-
Nutritionist Shares Tips On How To Deal With Morning Bloating
Hormonal changes, carbonated beverages, too much sugar and salt, and a diet poor in fibre are common causes of bloating.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
These Daily Habits Are Worsening Your Immunity
Read on as we outline some daily habits that might be worsening your immunity.
-
Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
-
10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
7 Kitchen Items That May Disrupt Your Hormonal Balance
Poor diet and lifestyle can negatively affect your hormones and trigger the risk of developing hormonal conditions.
-
5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
-
Liver Health: These Symptoms On Your Face Could Be Signs Of Fatty Liver
Fatty Live Sign: Poor liver function can lead to inadequate nutrient absorption and toxin buildup. Below we share a list of things you might notice on your face that can be signs of fatty liver.
-
This Nutritionist-Approved Method Will Tell You If You Are On A Wrong Diet
According to the nutritionist If your food habits change your menstrual pattern then you are on a poor diet.
-
Prajakta Koli Shares She Felt "Clinically Sick And Sad" After Following A Strict Diet
Prajakta Koli revealed that she plunged into a bad lifestyle and made poor food choices during the COVID-19 lockdown
