Pooja Malhotra Fitness
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Nutritionist Shares High-Protein Whole Wheat Pizza Recipe
According to the nutritionist, this innovative pizza recipe can easily fit into any weight loss regime, making it a dream come true for health-conscious foodies.
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Fitness During Festivities: Do You Gain Weight Overnight Especially After Parties? Here's Why
Nutritionist Pooja Malhotra stated that gaining weight suddenly overnight, especially after parties, or a late dinner outside the home is logistically not possible.
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Blood Sugar Spikes Affect Belly Fat. Nutritionist Suggests Ways To Curb It
According to nutritionist Pooja Malhotra, glucose or the insulin spikes promote belly fat.
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How To Stay Healthy While You Are On A Vacation? Here Are A Few Tips By Nutritionist Pooja Malhotra
Nutritionist Pooja Malhotra shares a few tips to make sure you stay healthy during a vacation.
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Pooja Malhotra Lists Important Nutrients Useful For Thyroid Gland
Nutritionist Pooja Malhotra shares the important nutrients required by the thyroid gland in the body and stated their sources.
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This World Health Day See What Our Nutritionist Does To Keep Herself Fit And Healthy
There is an age-old saying, 'Prevention is better than cure'. Accordingly, it is better to adopt a lifestyle which improves our health and prevents diseases, rather than adopting one after having fallen sick.
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Revealed! Diet And Fitness Secrets Of Some Of Delhi's Top Nutritionists
Have you ever wondered what nutritionists and dietitians themselves do to stay in fit and healthy? Read to know about the diet and fitness regime of Delhi's top nutritionists and dietitians.
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Here's What You Should Eat During PMS
For fit women with perfect hormonal balance, periods are meant to be an effortless and normal part of life. But unfortunately, an increasing number of women are experiencing mild to severe forms of pre-menstrual syndrome (PMS).
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Nutritionist Shares High-Protein Whole Wheat Pizza Recipe
According to the nutritionist, this innovative pizza recipe can easily fit into any weight loss regime, making it a dream come true for health-conscious foodies.
-
Fitness During Festivities: Do You Gain Weight Overnight Especially After Parties? Here's Why
Nutritionist Pooja Malhotra stated that gaining weight suddenly overnight, especially after parties, or a late dinner outside the home is logistically not possible.
-
Blood Sugar Spikes Affect Belly Fat. Nutritionist Suggests Ways To Curb It
According to nutritionist Pooja Malhotra, glucose or the insulin spikes promote belly fat.
-
How To Stay Healthy While You Are On A Vacation? Here Are A Few Tips By Nutritionist Pooja Malhotra
Nutritionist Pooja Malhotra shares a few tips to make sure you stay healthy during a vacation.
-
Pooja Malhotra Lists Important Nutrients Useful For Thyroid Gland
Nutritionist Pooja Malhotra shares the important nutrients required by the thyroid gland in the body and stated their sources.
-
This World Health Day See What Our Nutritionist Does To Keep Herself Fit And Healthy
There is an age-old saying, 'Prevention is better than cure'. Accordingly, it is better to adopt a lifestyle which improves our health and prevents diseases, rather than adopting one after having fallen sick.
-
Revealed! Diet And Fitness Secrets Of Some Of Delhi's Top Nutritionists
Have you ever wondered what nutritionists and dietitians themselves do to stay in fit and healthy? Read to know about the diet and fitness regime of Delhi's top nutritionists and dietitians.
-
Here's What You Should Eat During PMS
For fit women with perfect hormonal balance, periods are meant to be an effortless and normal part of life. But unfortunately, an increasing number of women are experiencing mild to severe forms of pre-menstrual syndrome (PMS).
