Plant-based Diet And Sustainability
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What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
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What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
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Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
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9 Health Benefits You Can Achieve From Following A Plant-Based Diet
Below we discuss in detail the many benefits of a plant-based diet.
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Is A Plant-Based Diet Beneficial For Seniors?
Adopting a plant-based diet can offer numerous health benefits for seniors, including improved heart health
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10 Downsides Of A Plant-Based Diet
Here we discuss some common downsides of following a plant-based diet and tips to overcome them.
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Following A Plant-Based Diet? Here's How To Ensure You Eat Healthy
Below we share tips you should follow when following a plant-based diet to make sure your diet is healthy.
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Diabetes: 10 Ways Following A Plant-Based Diet Can Help Manage High Blood Sugar Levels
Below we discuss other ways in which a plant-based diet can help manage diabetes.
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7 Tips To Make Your Plant-Based Diet Sustainable
Below we share tips to help you make your plant-based diet sustainable.
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Vegan Diet: Why People Are Adapting To Plant-Based Diet - Expert Explains
India has been witnessing tremendous change across eating practices that are making a lot of people shift choices by the day!
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High Protein Diet: This Yummy Khichdi Is Packed With The Goodness Of Three Dals!
The one-pot high-protein meal offers you enough room to experiment with the ingredients too, and it is so healthy! Khichdi defies the notion that all healthy things need to be bland and boring
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Keto 2.0: Here's The Updated Version Of Keto Diet Which Is Easier To Follow And More Sustainable
Keto 2.0 for weight loss: This updated version of keto diet addresses limitations of the keto diet, which was slammed for being too restrictive in nature and difficult to sustain in the long term. Read here to know how you can follow keto 2.0.
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High-Protein Diet: This Winter Salad Is A Healthy and Wholesome Mix Of Protein And Fibre
Chickpeas and moong beans are two of the best plant-based sources of protein that are present in most Indian household kitchens. Why not use them to make your own protein-rich vegetarian salad?
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
-
9 Health Benefits You Can Achieve From Following A Plant-Based Diet
Below we discuss in detail the many benefits of a plant-based diet.
-
Is A Plant-Based Diet Beneficial For Seniors?
Adopting a plant-based diet can offer numerous health benefits for seniors, including improved heart health
-
10 Downsides Of A Plant-Based Diet
Here we discuss some common downsides of following a plant-based diet and tips to overcome them.
-
Following A Plant-Based Diet? Here's How To Ensure You Eat Healthy
Below we share tips you should follow when following a plant-based diet to make sure your diet is healthy.
-
Diabetes: 10 Ways Following A Plant-Based Diet Can Help Manage High Blood Sugar Levels
Below we discuss other ways in which a plant-based diet can help manage diabetes.
-
7 Tips To Make Your Plant-Based Diet Sustainable
Below we share tips to help you make your plant-based diet sustainable.
-
Vegan Diet: Why People Are Adapting To Plant-Based Diet - Expert Explains
India has been witnessing tremendous change across eating practices that are making a lot of people shift choices by the day!
-
High Protein Diet: This Yummy Khichdi Is Packed With The Goodness Of Three Dals!
The one-pot high-protein meal offers you enough room to experiment with the ingredients too, and it is so healthy! Khichdi defies the notion that all healthy things need to be bland and boring
-
Keto 2.0: Here's The Updated Version Of Keto Diet Which Is Easier To Follow And More Sustainable
Keto 2.0 for weight loss: This updated version of keto diet addresses limitations of the keto diet, which was slammed for being too restrictive in nature and difficult to sustain in the long term. Read here to know how you can follow keto 2.0.
-
High-Protein Diet: This Winter Salad Is A Healthy and Wholesome Mix Of Protein And Fibre
Chickpeas and moong beans are two of the best plant-based sources of protein that are present in most Indian household kitchens. Why not use them to make your own protein-rich vegetarian salad?
