Plantains

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  Turn Plantains Into Patacones for an Easy Latin Treat

  Like bananas, their sweet cousins, plantains are naturally fibrous and a good source of potassium.

• Vazakai Chops (Raw Banana)

  A simple yet delicious preparation with easily available ingredients. Raw bananas and urad daal even out the spiciness of fiery chillies and team up with other ingredients to create this scrummy treat.

• Vazakai Poriyal (Raw Banana)

  An easy to make, simple preparation straight from South India. A heartwarming mix of spices cooked with coconut and raw bananas.

• Plantain Stem Kosumalli

  A healthy recipe of plantain stems and a few mild spices. Plantain stems are a very good source of dietary fiber.

• Fried Plantain

  Crisp and crunch fried plantains served with a tangy coriander sour cream sauce. This dish makes for a easy yet delightful dinner party entree.

• Kerala Neenthram Chips (Plantain Chips)

  A crisp delicacy from Kerala. Plantain chips fried in coconut oil with a hint of turmeric.

• Braised Plantain with Thai Spices

  Plantains cooked with shallots and a saucy paste of bell peppers, coconut, jaggery, tamarind pulp and seasoning. Accompanied with noodles or rice.

• Cuban Spiced Chicken

  Citrus flavored chicken with a fruity relish and mashed plantains. This Cuban spiced chicken will leave you asking for more.