Physical Strength
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{
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Boho Girl Kritika Khurana Lost 5 Kgs With 75 Hard Challenge, Followed These 6 Rules
- Thursday April 9, 2026
- Health | Written by Varsha Vats
The 75 Hard Challenge is a 75-day mental and physical discipline program designed to build discipline, grit, and self-belief rather than just physical fitness.
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www.ndtv.com
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Indian Man Sets World Record By Crushing 110 Walnuts In 30 Seconds
- Friday April 3, 2026
- World News | Edited by Astitva Raj
By cracking 110 walnuts in just 30 seconds, Dharmendra Rajbhar has set a new and remarkable standard in this unique category.
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www.ndtv.com
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Good Gut Bacteria May Boost Muscle Strength And Improve Physical Strength, Finds Study
- Tuesday March 24, 2026
- Health | Written by Varsha Vats
The gut-muscle axis is a bidirectional communication network between the gastrointestinal tract and skeletal muscle.
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www.ndtv.com
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Hyderabad Doctor Shares How He Lost 27 Kg In 6 Years
- Monday March 23, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The doctor said that consistency, strength training, better sleep, running, and a disciplined diet helped him lose 27 kg in 6 years
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www.ndtv.com/lifestyle
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The First 1,000 Days: Setting Down Syndrome Kids Up For Independence
- Saturday March 21, 2026
- Health | Written by Dr Esha Gupta
In the case of a child with Down Syndrome, if therapy is started at a very early age, it has the potential to enhance the connections of the brain, thus improving the abilities of the child.
-
www.ndtv.com
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Can 2 Strength Training Sessions Per Week Keep You Fit? Study Says Yes
- Friday March 20, 2026
- Health | Written by Varsha Vats
The study emphasises that moving from a sedentary lifestyle to any form of resistance training is the most powerful thing you can do for your long-term health.
-
www.ndtv.com
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Nutritionist Highlights How Strength Training Boosts Metabolism, Hormones And Bone Health For Women
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal celebrates Women's Day while empowering everyone about the real meaning of strength training.
-
www.ndtv.com
-
Lakshya Sen Stuns Defending Champion Shi Yuqi In Thriller At All England Championships
- Tuesday March 3, 2026
- Press Trust of India
India's Lakshya Sen gave a fine display of his mental strength and physical prowess, defeating China's Shi Yu Qi in a gripping three-game contest that swung on razor thin margins and relentless pace inBirmingham
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sports.ndtv.com
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Why Climbing Stairs Is As Good As A Gym Workout
- Tuesday March 3, 2026
- Lifestyle | Written by Krati Purwar
Even short bouts of exercise, like stair-climbing, can improve lower-body strength, which is a good indicator of overall health and longevity
-
www.ndtv.com/lifestyle
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Can A Spoonful Of Peanut Butter Improve Muscle Function? This And Other Benefits Explained
- Sunday March 1, 2026
- Health | Written by Debosmita Ghosh
The new trial tested whether peanut butter supplementation improves physical function, muscle strength, and muscle mass in older adults at risk of falls.
-
www.ndtv.com
-
Boho Girl Kritika Khurana Lost 5 Kgs With 75 Hard Challenge, Followed These 6 Rules
- Thursday April 9, 2026
- Health | Written by Varsha Vats
The 75 Hard Challenge is a 75-day mental and physical discipline program designed to build discipline, grit, and self-belief rather than just physical fitness.
-
www.ndtv.com
-
Indian Man Sets World Record By Crushing 110 Walnuts In 30 Seconds
- Friday April 3, 2026
- World News | Edited by Astitva Raj
By cracking 110 walnuts in just 30 seconds, Dharmendra Rajbhar has set a new and remarkable standard in this unique category.
-
www.ndtv.com
-
Good Gut Bacteria May Boost Muscle Strength And Improve Physical Strength, Finds Study
- Tuesday March 24, 2026
- Health | Written by Varsha Vats
The gut-muscle axis is a bidirectional communication network between the gastrointestinal tract and skeletal muscle.
-
www.ndtv.com
-
Hyderabad Doctor Shares How He Lost 27 Kg In 6 Years
- Monday March 23, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The doctor said that consistency, strength training, better sleep, running, and a disciplined diet helped him lose 27 kg in 6 years
-
www.ndtv.com/lifestyle
-
The First 1,000 Days: Setting Down Syndrome Kids Up For Independence
- Saturday March 21, 2026
- Health | Written by Dr Esha Gupta
In the case of a child with Down Syndrome, if therapy is started at a very early age, it has the potential to enhance the connections of the brain, thus improving the abilities of the child.
-
www.ndtv.com
-
Can 2 Strength Training Sessions Per Week Keep You Fit? Study Says Yes
- Friday March 20, 2026
- Health | Written by Varsha Vats
The study emphasises that moving from a sedentary lifestyle to any form of resistance training is the most powerful thing you can do for your long-term health.
-
www.ndtv.com
-
Nutritionist Highlights How Strength Training Boosts Metabolism, Hormones And Bone Health For Women
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal celebrates Women's Day while empowering everyone about the real meaning of strength training.
-
www.ndtv.com
-
Lakshya Sen Stuns Defending Champion Shi Yuqi In Thriller At All England Championships
- Tuesday March 3, 2026
- Press Trust of India
India's Lakshya Sen gave a fine display of his mental strength and physical prowess, defeating China's Shi Yu Qi in a gripping three-game contest that swung on razor thin margins and relentless pace inBirmingham
-
sports.ndtv.com
-
Why Climbing Stairs Is As Good As A Gym Workout
- Tuesday March 3, 2026
- Lifestyle | Written by Krati Purwar
Even short bouts of exercise, like stair-climbing, can improve lower-body strength, which is a good indicator of overall health and longevity
-
www.ndtv.com/lifestyle
-
Can A Spoonful Of Peanut Butter Improve Muscle Function? This And Other Benefits Explained
- Sunday March 1, 2026
- Health | Written by Debosmita Ghosh
The new trial tested whether peanut butter supplementation improves physical function, muscle strength, and muscle mass in older adults at risk of falls.
-
www.ndtv.com