Physical Movement
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Physical Activity And Mood Go Hand-In-Hand, Finds Study
- Monday May 18, 2026
- Health | Press Trust India
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
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www.ndtv.com
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Astronaut Shubhanshu Shukla Explains Life In Space, Says "In Microgravity, Newton Is Always In Charge"
- Tuesday May 12, 2026
- Science | Edited by Astitva Raj
He concluded by stating that in space, Newton is always in charge, highlighting the strict role of physics in microgravity conditions.
-
www.ndtv.com
-
7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com
-
Study Shows How Even Small Movements Can Help Clear Brain Waste
- Monday May 4, 2026
- Health | Press Trust India
Functions of the cerebrospinal fluid include removing waste, cushioning the central nervous system from shocks, and delivering nutrients. The colourless fluid is part of the glymphatic system.
-
www.ndtv.com
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New Study Says You Don't Need Hardcore Workouts To Build Muscle
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
A new study pinpoints that by prioritising movement quality and reaching a state of muscle fatigue, anyone can stimulate growth. Dr Raju Vaishya explains the new finding and its implications for muscle growth.
-
www.ndtv.com
-
7 Health Benefits Of Pilates Beyond Weight Management
- Monday April 13, 2026
- Written by Varsha Vats
The true power of Pilates lies in its inside-out approach to physical and mental health. Beyond weight management, it serves as a sophisticated system for functional movement, injury prevention, and mental clarity.
-
doctor.ndtv.com
-
Experts Share Health Tips For Desk Workers: How To Stay Active In A Sedentary Job
- Tuesday April 7, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting slows metabolism and circulation, increasing risks of obesity and chronic diseases, says Dr Satish Koul.
-
www.ndtv.com
-
Constipation In Children: Key Symptoms Parents Shouldn't Ignore
- Monday March 30, 2026
- Health | Written by Varsha Vats
While constipation is common in children, it shouldn't be ignored. Managing childhood constipation is crucial for overall well-being.
-
www.ndtv.com
-
Exclusive: Milind Soman's 1 Simple Rule For Couples's Fitness That Actually Works
- Tuesday March 24, 2026
- Lifestyle | Reported by Dristi Sharma
In an exclusive interview with NDTVLifestyle, Milind Soman advises couples to bond over movement, not just food
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www.ndtv.com/lifestyle
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Limiting Sedentary Time, Staying Active Can Reduce Risk Of High Blood Pressure During Pregnancy By 30%, Finds New Study
- Saturday March 21, 2026
- Health | Written by Debosmita Ghosh
The study highlights that it is not just "formal exercise" but the balance of sitting and moving across the entire day that helps to prevent high blood pressure during pregnancy.
-
www.ndtv.com
-
This Informal Workout Helps Burn Up To 2,000 Calories Without Ever Stepping Into The Gym; Here's How
- Tuesday March 3, 2026
- Health | Written by Sambhav Kumar
Boost daily movement with NEAT to burn calories, improve metabolism, and support weight loss.
-
www.ndtv.com
-
Ahaan Panday Recalls Undergoing "One Of The Most Painful Surgeries" After Saiyaara
- Monday March 2, 2026
- Entertainment | Edited by Anjali Choudhury
Ahaan Panday shared that the recovery process was intense, involving months in a cast and a long period of restricted movement
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www.ndtv.com/entertainment
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India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
-
www.ndtv.com
-
Physical Activity And Mood Go Hand-In-Hand, Finds Study
- Monday May 18, 2026
- Health | Press Trust India
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
-
www.ndtv.com
-
Astronaut Shubhanshu Shukla Explains Life In Space, Says "In Microgravity, Newton Is Always In Charge"
- Tuesday May 12, 2026
- Science | Edited by Astitva Raj
He concluded by stating that in space, Newton is always in charge, highlighting the strict role of physics in microgravity conditions.
-
www.ndtv.com
-
7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com
-
Study Shows How Even Small Movements Can Help Clear Brain Waste
- Monday May 4, 2026
- Health | Press Trust India
Functions of the cerebrospinal fluid include removing waste, cushioning the central nervous system from shocks, and delivering nutrients. The colourless fluid is part of the glymphatic system.
-
www.ndtv.com
-
New Study Says You Don't Need Hardcore Workouts To Build Muscle
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
A new study pinpoints that by prioritising movement quality and reaching a state of muscle fatigue, anyone can stimulate growth. Dr Raju Vaishya explains the new finding and its implications for muscle growth.
-
www.ndtv.com
-
7 Health Benefits Of Pilates Beyond Weight Management
- Monday April 13, 2026
- Written by Varsha Vats
The true power of Pilates lies in its inside-out approach to physical and mental health. Beyond weight management, it serves as a sophisticated system for functional movement, injury prevention, and mental clarity.
-
doctor.ndtv.com
-
Experts Share Health Tips For Desk Workers: How To Stay Active In A Sedentary Job
- Tuesday April 7, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting slows metabolism and circulation, increasing risks of obesity and chronic diseases, says Dr Satish Koul.
-
www.ndtv.com
-
Constipation In Children: Key Symptoms Parents Shouldn't Ignore
- Monday March 30, 2026
- Health | Written by Varsha Vats
While constipation is common in children, it shouldn't be ignored. Managing childhood constipation is crucial for overall well-being.
-
www.ndtv.com
-
Exclusive: Milind Soman's 1 Simple Rule For Couples's Fitness That Actually Works
- Tuesday March 24, 2026
- Lifestyle | Reported by Dristi Sharma
In an exclusive interview with NDTVLifestyle, Milind Soman advises couples to bond over movement, not just food
-
www.ndtv.com/lifestyle
-
Limiting Sedentary Time, Staying Active Can Reduce Risk Of High Blood Pressure During Pregnancy By 30%, Finds New Study
- Saturday March 21, 2026
- Health | Written by Debosmita Ghosh
The study highlights that it is not just "formal exercise" but the balance of sitting and moving across the entire day that helps to prevent high blood pressure during pregnancy.
-
www.ndtv.com
-
This Informal Workout Helps Burn Up To 2,000 Calories Without Ever Stepping Into The Gym; Here's How
- Tuesday March 3, 2026
- Health | Written by Sambhav Kumar
Boost daily movement with NEAT to burn calories, improve metabolism, and support weight loss.
-
www.ndtv.com
-
Ahaan Panday Recalls Undergoing "One Of The Most Painful Surgeries" After Saiyaara
- Monday March 2, 2026
- Entertainment | Edited by Anjali Choudhury
Ahaan Panday shared that the recovery process was intense, involving months in a cast and a long period of restricted movement
-
www.ndtv.com/entertainment
-
India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
-
www.ndtv.com