Physical Activity And Health
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Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
- Wednesday December 31, 2025
- Health | Press Trust of India
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
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www.ndtv.com
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Health Resolutions 2026: How To Stick To Your Daily Exercise And Workout Plan
- Tuesday December 30, 2025
- Health | Written by Debosmita Ghosh
There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can help you stick to your daily exercise and workout routine in the new year.
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www.ndtv.com
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No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
- Monday December 22, 2025
- Health | Joanna Nicholas, The Conversation
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
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www.ndtv.com
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Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
- Monday December 15, 2025
- Offbeat | Edited by Ritu Singh
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
www.ndtv.com
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Diabetes: Best And Worst Drinks For You Blood Sugars Levels
- Friday December 12, 2025
- Health | Written by NDTV Health Desk
Diabetes requires constant, lifelong effort in monitoring and managing blood sugar levels to prevent serious health complications. This self-management strategies involve daily modifications in diet, physical activity, and medication.
-
www.ndtv.com
-
Researchers Warn Modern Stress Is Damaging Human Health
- Tuesday December 2, 2025
- Science | Edited by Astitva Raj
Researchers found that the stress response, once designed for short-term emergencies, is now constantly activated due to modern life.
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www.ndtv.com
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Daily Exercise In Midlife May Cut Dementia Risk By Nearly Half, Study Finds
- Saturday November 29, 2025
- Science | Edited by Nikhil Pandey
Data from over 4,300 individuals showed significant brain health benefits from staying active, especially between the ages of 45 and 88.
-
www.ndtv.com
-
Want To Avoid Dementia? Scientists Say Start Exercising In Your 40s
- Friday November 21, 2025
- Health | Written by Shreya Goswami
A major new study reveals that consistent physical activity in midlife is linked to a 41-45% lower risk of all-cause dementia, including Alzheimer's.
-
www.ndtv.com
-
Sports And Epilepsy: Safe, Active Lifestyles Can Empower Young Patients
- Monday November 17, 2025
- Health | Written by Shreya Goswami
Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even seizure control. With simple precautions, supportive coaching and awareness, children can thrive in sports and overcome stigma.
-
www.ndtv.com
-
World Stroke Day 2025: Top 6 Risk Factors That Increase Stroke Chances
- Tuesday October 28, 2025
- Health | Written by Shreya Goswami
This World Stroke Day, experts warn that six key risk factors are driving India's rising stroke burden. Learn how each factor impacts your brain and what you can do
-
www.ndtv.com
-
World Heart Day: Subtle Warning Signs Of Sudden Cardiac Ailments During Exercise
- Monday September 29, 2025
- Health | Written by Varsha Vats
Hidden cardiac conditions can exist silently - sometimes showing up only during intense physical activity. Even those who appear fit and active may be at risk of sudden cardiac events.
-
www.ndtv.com
-
Hypertension: Follow These Tips To Manage High Blood Pressure At Work
- Tuesday September 9, 2025
- Health | Manya Singh
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
-
www.ndtv.com
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
- Friday July 18, 2025
- Written by Toshita Sahni, Edited by Shubham Bhatnagar
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
food.ndtv.com
-
Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
- Wednesday December 31, 2025
- Health | Press Trust of India
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
-
www.ndtv.com
-
Health Resolutions 2026: How To Stick To Your Daily Exercise And Workout Plan
- Tuesday December 30, 2025
- Health | Written by Debosmita Ghosh
There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can help you stick to your daily exercise and workout routine in the new year.
-
www.ndtv.com
-
No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
- Monday December 22, 2025
- Health | Joanna Nicholas, The Conversation
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
-
www.ndtv.com
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
- Monday December 15, 2025
- Offbeat | Edited by Ritu Singh
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
www.ndtv.com
-
Diabetes: Best And Worst Drinks For You Blood Sugars Levels
- Friday December 12, 2025
- Health | Written by NDTV Health Desk
Diabetes requires constant, lifelong effort in monitoring and managing blood sugar levels to prevent serious health complications. This self-management strategies involve daily modifications in diet, physical activity, and medication.
-
www.ndtv.com
-
Researchers Warn Modern Stress Is Damaging Human Health
- Tuesday December 2, 2025
- Science | Edited by Astitva Raj
Researchers found that the stress response, once designed for short-term emergencies, is now constantly activated due to modern life.
-
www.ndtv.com
-
Daily Exercise In Midlife May Cut Dementia Risk By Nearly Half, Study Finds
- Saturday November 29, 2025
- Science | Edited by Nikhil Pandey
Data from over 4,300 individuals showed significant brain health benefits from staying active, especially between the ages of 45 and 88.
-
www.ndtv.com
-
Want To Avoid Dementia? Scientists Say Start Exercising In Your 40s
- Friday November 21, 2025
- Health | Written by Shreya Goswami
A major new study reveals that consistent physical activity in midlife is linked to a 41-45% lower risk of all-cause dementia, including Alzheimer's.
-
www.ndtv.com
-
Sports And Epilepsy: Safe, Active Lifestyles Can Empower Young Patients
- Monday November 17, 2025
- Health | Written by Shreya Goswami
Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even seizure control. With simple precautions, supportive coaching and awareness, children can thrive in sports and overcome stigma.
-
www.ndtv.com
-
World Stroke Day 2025: Top 6 Risk Factors That Increase Stroke Chances
- Tuesday October 28, 2025
- Health | Written by Shreya Goswami
This World Stroke Day, experts warn that six key risk factors are driving India's rising stroke burden. Learn how each factor impacts your brain and what you can do
-
www.ndtv.com
-
World Heart Day: Subtle Warning Signs Of Sudden Cardiac Ailments During Exercise
- Monday September 29, 2025
- Health | Written by Varsha Vats
Hidden cardiac conditions can exist silently - sometimes showing up only during intense physical activity. Even those who appear fit and active may be at risk of sudden cardiac events.
-
www.ndtv.com
-
Hypertension: Follow These Tips To Manage High Blood Pressure At Work
- Tuesday September 9, 2025
- Health | Manya Singh
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
-
www.ndtv.com
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
- Friday July 18, 2025
- Written by Toshita Sahni, Edited by Shubham Bhatnagar
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
food.ndtv.com