Personalised Nutrition
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Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
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8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
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Doctor Explains Common Supplement Misconceptions And The Need For Personalised Use
Are you taking any supplements or harming your body further? DoctorVee shares common supplement misconceptions.
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AI Or Nutritionist? Finding The Balance Between Tech And The Human Touch
Nutrition, once the domain of nutritionists, is now being reshaped by apps, wearables, and AI-powered platforms that claim to personalise our diets with scientific precision.
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DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
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Are Personalised Nutrition Plans Based On DNA Testing Healthy?
In this article, we share some health benefits of getting DNA-testing-based personalised nutrition plans.
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National Nutrition Week 2022: Nutritionist Pooja Makhija Encourages Avoiding Diet Culture
National Nutrition Week 2022: Nutritionist Pooja Makhija helps us fight of the concept of diet culture and helps us understand the importance of personalised diets.
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Sony Lifelog Now Analyses Food Photos to Count Calories, Offer Nutritional Advice
Sony's Lifelog health app now has the ability to offer in-depth analysis and feedback of food simply by analysing the picture of the food taken by the smartphone.
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
-
Doctor Explains Common Supplement Misconceptions And The Need For Personalised Use
Are you taking any supplements or harming your body further? DoctorVee shares common supplement misconceptions.
-
AI Or Nutritionist? Finding The Balance Between Tech And The Human Touch
Nutrition, once the domain of nutritionists, is now being reshaped by apps, wearables, and AI-powered platforms that claim to personalise our diets with scientific precision.
-
DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
-
Are Personalised Nutrition Plans Based On DNA Testing Healthy?
In this article, we share some health benefits of getting DNA-testing-based personalised nutrition plans.
-
National Nutrition Week 2022: Nutritionist Pooja Makhija Encourages Avoiding Diet Culture
National Nutrition Week 2022: Nutritionist Pooja Makhija helps us fight of the concept of diet culture and helps us understand the importance of personalised diets.
-
Sony Lifelog Now Analyses Food Photos to Count Calories, Offer Nutritional Advice
Sony's Lifelog health app now has the ability to offer in-depth analysis and feedback of food simply by analysing the picture of the food taken by the smartphone.
