Periods And Bloating
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Bloating Or Actual Weight Gain? How To Spot The Difference
Bloating is a temporary condition characterised by a feeling of fullness or swelling in the abdomen. Weight gain, on the other hand, occurs over a longer period as a result of diet, exercise, metabolism, or hormonal changes.
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World Ovarian Cancer Day 2026: Early Signs Women Often Ignore
This World Ovarian Cancer Day, you need to know the early signs that women often ignore. Dr. Vinay Samuel Gaikwad explains why paying attention to them and seeking timely medical help is necessary.
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Feeling Bloated? This Lymphatic Massage Trend Might Help
Lymphatic massage is widely used in medical settings, especially for conditions like lymphedema. However, when it comes to general bloating or "detox", evidence is still evolving.
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PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
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Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
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Early Pregnancy Symptoms Or PMS? How To Tell The Difference And When To Take A Test
Pregnancy symptoms can often resemble premenstrual syndrome (PMS) symptoms. For instance, both conditions can cause mood swings, bloating, fatigue, and breast tenderness.
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Vaginal Health And Periods: What's Normal And What's Not
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
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Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
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Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
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Add These Foods To Your Summer Diet Today To Reduce Water Retention & Bloating
Keep reading as we share a list of foods you can add to your diet to overcome water retention and bloating.
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Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
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Add Carom Seeds To Your Diet To Achieve These Benefits
Carom seeds are quite healthy, they are packed with fibre, antioxidants, vitamins, and minerals, making them a natural remedy for various ailments. Read on to find out its health benefits.
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What To Eat Before Your Period To Avoid Mood Swings
Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.
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Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.
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Why You Need To Add Pineapple to Your Period Routine
Menstruation can be a real pain, literally. But guess what? Pineapple might just be the natural fix you've been looking for to make those days a little less dreadful.
-
Bloating Or Actual Weight Gain? How To Spot The Difference
Bloating is a temporary condition characterised by a feeling of fullness or swelling in the abdomen. Weight gain, on the other hand, occurs over a longer period as a result of diet, exercise, metabolism, or hormonal changes.
-
World Ovarian Cancer Day 2026: Early Signs Women Often Ignore
This World Ovarian Cancer Day, you need to know the early signs that women often ignore. Dr. Vinay Samuel Gaikwad explains why paying attention to them and seeking timely medical help is necessary.
-
Feeling Bloated? This Lymphatic Massage Trend Might Help
Lymphatic massage is widely used in medical settings, especially for conditions like lymphedema. However, when it comes to general bloating or "detox", evidence is still evolving.
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
-
Early Pregnancy Symptoms Or PMS? How To Tell The Difference And When To Take A Test
Pregnancy symptoms can often resemble premenstrual syndrome (PMS) symptoms. For instance, both conditions can cause mood swings, bloating, fatigue, and breast tenderness.
-
Vaginal Health And Periods: What's Normal And What's Not
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
-
Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
-
Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
-
Add These Foods To Your Summer Diet Today To Reduce Water Retention & Bloating
Keep reading as we share a list of foods you can add to your diet to overcome water retention and bloating.
-
Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
-
Add Carom Seeds To Your Diet To Achieve These Benefits
Carom seeds are quite healthy, they are packed with fibre, antioxidants, vitamins, and minerals, making them a natural remedy for various ailments. Read on to find out its health benefits.
-
What To Eat Before Your Period To Avoid Mood Swings
Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.
-
Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.
-
Why You Need To Add Pineapple to Your Period Routine
Menstruation can be a real pain, literally. But guess what? Pineapple might just be the natural fix you've been looking for to make those days a little less dreadful.
