Period Pain Food
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Why Is Period Pain Worse On The First Day? 4 Reasons Behind Day 1 Cramps
- Thursday February 26, 2026
- Health | Written by Shreya Goswami
Period cramps often peak on Day 1 due to a surge in prostaglandins that trigger intense uterine contractions.
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www.ndtv.com
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PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
www.ndtv.com
-
Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
- Wednesday January 21, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
-
food.ndtv.com
-
Vaginal Health And Periods: What's Normal And What's Not
- Monday October 27, 2025
- Health | Written by Manya Singh
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
-
www.ndtv.com
-
Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
- Friday October 17, 2025
- Lifestyle | Written by Arushi Bidhuri
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
-
www.ndtv.com/lifestyle
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
- Monday September 22, 2025
- Somdatta Saha
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
food.ndtv.com
-
Is Period Pain Normal? Here's What It Could Mean
- Friday May 30, 2025
- Manya Singh
Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.
-
doctor.ndtv.com
-
5 Herbal Teas That May Support A Healthier Menstrual Cycle
- Friday April 4, 2025
- Somdatta Saha
Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that assist in alleviating common menstrual symptoms.
-
food.ndtv.com
-
5 Healthy Breakfast Options To Boost Energy During Your Period
- Friday July 18, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, hormone coach Poornima Peri took to her Instagram to share five healthy breakfast options that will help you feel energised and happy during your period.
-
food.ndtv.com
-
5 Powerful Ingredients to Regulate Your Periods - Plus, A Simple Tea Recipe To Try
- Tuesday September 3, 2024
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
This super tea is prepared using five powerful ingredients that will help regulate your hormonal imbalance.
-
food.ndtv.com
-
Why You Need To Add Pineapple to Your Period Routine
- Wednesday August 28, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Menstruation can be a real pain, literally. But guess what? Pineapple might just be the natural fix you've been looking for to make those days a little less dreadful.
-
food.ndtv.com
-
Foods That Reduce Period Pain: A Guide To Natural Relief
- Tuesday July 2, 2024
- Dhanee Bawa
Want a natural relief from those awful menstrual cramps? Read on to know more about some foods you can eat and feel better during your menstrual cycles.
-
food.ndtv.com
-
Why Is Period Pain Worse On The First Day? 4 Reasons Behind Day 1 Cramps
- Thursday February 26, 2026
- Health | Written by Shreya Goswami
Period cramps often peak on Day 1 due to a surge in prostaglandins that trigger intense uterine contractions.
-
www.ndtv.com
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
www.ndtv.com
-
Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
- Wednesday January 21, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
-
food.ndtv.com
-
Vaginal Health And Periods: What's Normal And What's Not
- Monday October 27, 2025
- Health | Written by Manya Singh
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
-
www.ndtv.com
-
Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
- Friday October 17, 2025
- Lifestyle | Written by Arushi Bidhuri
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
-
www.ndtv.com/lifestyle
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
- Monday September 22, 2025
- Somdatta Saha
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
food.ndtv.com
-
Is Period Pain Normal? Here's What It Could Mean
- Friday May 30, 2025
- Manya Singh
Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.
-
doctor.ndtv.com
-
5 Herbal Teas That May Support A Healthier Menstrual Cycle
- Friday April 4, 2025
- Somdatta Saha
Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that assist in alleviating common menstrual symptoms.
-
food.ndtv.com
-
5 Healthy Breakfast Options To Boost Energy During Your Period
- Friday July 18, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, hormone coach Poornima Peri took to her Instagram to share five healthy breakfast options that will help you feel energised and happy during your period.
-
food.ndtv.com
-
5 Powerful Ingredients to Regulate Your Periods - Plus, A Simple Tea Recipe To Try
- Tuesday September 3, 2024
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
This super tea is prepared using five powerful ingredients that will help regulate your hormonal imbalance.
-
food.ndtv.com
-
Why You Need To Add Pineapple to Your Period Routine
- Wednesday August 28, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Menstruation can be a real pain, literally. But guess what? Pineapple might just be the natural fix you've been looking for to make those days a little less dreadful.
-
food.ndtv.com
-
Foods That Reduce Period Pain: A Guide To Natural Relief
- Tuesday July 2, 2024
- Dhanee Bawa
Want a natural relief from those awful menstrual cramps? Read on to know more about some foods you can eat and feel better during your menstrual cycles.
-
food.ndtv.com