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Yoga Myths Busted: Expert Tells How Yoga Is About More Than Asanas
Asanas are just one part of what yoga stands for, says expert Sailendra S Raane.
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Swelling In Your Feet That Won't Go Away? It Could Be A Sign Of Protein Deficiency
Persistent foot swelling may signal protein deficiency affecting fluid balance.
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Fitness Coach Shares Low-Impact Home Workouts For Weight Loss After 50
High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, low-impact exercises
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Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
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UK Man Reveals How He Lost 95 Kg In A Year Without Weight Loss Drugs
Once unable to walk for even five minutes without pain, this man reshaped his life through diet changes, daily movement, and long-term consistency
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"Know Pain Of Losing Home": New UN Refugee Agency Chief Was Once In Exile
Barham Salih has known torture and the wrenching loss of exile. Four decades after his own ordeal, he has taken the helm of the UN refugee agency as it grapples with a funding shortfall and ever-rising needs.
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New Discovery May Help Reverse Joint Damage And Treat Osteoarthritis
Stanford researchers have discovered that inhibiting a protein called 15-PGDH in mice can reverse age-related cartilage loss, offering a potential breakthrough treatment for osteoarthritis.
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7 Early Signs And Symptoms Of Typhoid
Typhoid cases are surging in cities due to water contamination. Here are important symptoms that you need to be aware of.
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9 Benefits Of Adding Pilates To Your Workout Routine
Pilates is gaining considerable popularity and is known to have several benefits. Read on to know the benefits of Pilates.
-
Lost Your Voice? It Could Be Air Pollution, Cold, Reflux Or These Other Causes
Losing your voice, or feeling hoarse, can stem from more than just a cold. Environmental toxins like air pollution, acid reflux (GERD), vocal strain, allergies, or even nerve issues may be to blame.
-
Yoga Myths Busted: Expert Tells How Yoga Is About More Than Asanas
Asanas are just one part of what yoga stands for, says expert Sailendra S Raane.
-
Swelling In Your Feet That Won't Go Away? It Could Be A Sign Of Protein Deficiency
Persistent foot swelling may signal protein deficiency affecting fluid balance.
-
Fitness Coach Shares Low-Impact Home Workouts For Weight Loss After 50
High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, low-impact exercises
-
Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
-
UK Man Reveals How He Lost 95 Kg In A Year Without Weight Loss Drugs
Once unable to walk for even five minutes without pain, this man reshaped his life through diet changes, daily movement, and long-term consistency
-
"Know Pain Of Losing Home": New UN Refugee Agency Chief Was Once In Exile
Barham Salih has known torture and the wrenching loss of exile. Four decades after his own ordeal, he has taken the helm of the UN refugee agency as it grapples with a funding shortfall and ever-rising needs.
-
New Discovery May Help Reverse Joint Damage And Treat Osteoarthritis
Stanford researchers have discovered that inhibiting a protein called 15-PGDH in mice can reverse age-related cartilage loss, offering a potential breakthrough treatment for osteoarthritis.
-
7 Early Signs And Symptoms Of Typhoid
Typhoid cases are surging in cities due to water contamination. Here are important symptoms that you need to be aware of.
-
9 Benefits Of Adding Pilates To Your Workout Routine
Pilates is gaining considerable popularity and is known to have several benefits. Read on to know the benefits of Pilates.
-
Lost Your Voice? It Could Be Air Pollution, Cold, Reflux Or These Other Causes
Losing your voice, or feeling hoarse, can stem from more than just a cold. Environmental toxins like air pollution, acid reflux (GERD), vocal strain, allergies, or even nerve issues may be to blame.
