Overeating Habit
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Is Your Bedtime All Over the Place? New Study Links Habit To An Increase In Heart Attacks
A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.
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Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
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What Happens When You Drink Lemon Honey Water Every Day For A Month
A simple morning drink made with kitchen staples may do more for your body than you think over time.
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AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
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What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
No Time For Strict Diets? Fitness Influencer Shares 4-Step Weight Loss Mantra
Fitness influencer Deepti also shared the habits she incorporated in her daily routine for weight loss.
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Cancer Survivor Dipika Kakar Reveals 3 Simple Habits That Helped Her Lose 2 Kg In 30 Days
For the weight loss journey, Dipika Kakar incorporated walking, intermittent fasting and a balanced diet to he.
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Harnaaz Sandhu Blames Her Weight Gain On Starbucks Coffee That Wasn't Coffee
From comfort eating to discipline, Harnaaz Sandhu shares her honest experience
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How Many Meals Should You Really Eat In A Day? Nutritionists Explain
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
Think Your Liver Is Healthy? 74% Of Indians With 'Normal' Results Actually Have Fatty Liver, Reveals Apollo Report
The finding challenges long-held assumptions around what "normal" really means in preventive healthcare and raises critical concerns about the country's metabolic health.
-
What Is Hormonal Acne? Delhi Dermatologist Explains Triggers
According to Dr Gurveen Waraich Garekar, hormonal acne is a common skin condition driven by fluctuations in hormones
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Loan vs Lifestyle: Why Urban Youth Is Living Paycheck-To-Paycheck
Across urban India, thousands of young earners are discovering that their salary disappears into EMIs and lifestyle spends long before the month ends.
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Sameera Reddy Recalls Spending Lakhs On Luxury Bags When She Became An Actor: "I Felt This Pressure To Fit In"
Calling herself "Old Sameera", the actress revealed how her habits have changed ever since she moved to Goa
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From Pollution to Sun Exposure, Dermatologist Tells Soha Ali Khan About Common Pigmentation Triggers
Environmental stressors like sun exposure, pollution, smoking, lifestyle habits, and lack of sleep can contribute to pigmentation issues on your skin
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What Boho Girl Kritika Khurana Ate To Lose 5 Kg In 75 Days
A closer look at how simple daily habits helped Kritika Khurana stay consistent and lose weight over 75 days.
-
Is Your Bedtime All Over the Place? New Study Links Habit To An Increase In Heart Attacks
A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.
-
Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
-
What Happens When You Drink Lemon Honey Water Every Day For A Month
A simple morning drink made with kitchen staples may do more for your body than you think over time.
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
No Time For Strict Diets? Fitness Influencer Shares 4-Step Weight Loss Mantra
Fitness influencer Deepti also shared the habits she incorporated in her daily routine for weight loss.
-
Cancer Survivor Dipika Kakar Reveals 3 Simple Habits That Helped Her Lose 2 Kg In 30 Days
For the weight loss journey, Dipika Kakar incorporated walking, intermittent fasting and a balanced diet to he.
-
Harnaaz Sandhu Blames Her Weight Gain On Starbucks Coffee That Wasn't Coffee
From comfort eating to discipline, Harnaaz Sandhu shares her honest experience
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
Think Your Liver Is Healthy? 74% Of Indians With 'Normal' Results Actually Have Fatty Liver, Reveals Apollo Report
The finding challenges long-held assumptions around what "normal" really means in preventive healthcare and raises critical concerns about the country's metabolic health.
-
What Is Hormonal Acne? Delhi Dermatologist Explains Triggers
According to Dr Gurveen Waraich Garekar, hormonal acne is a common skin condition driven by fluctuations in hormones
-
Loan vs Lifestyle: Why Urban Youth Is Living Paycheck-To-Paycheck
Across urban India, thousands of young earners are discovering that their salary disappears into EMIs and lifestyle spends long before the month ends.
-
Sameera Reddy Recalls Spending Lakhs On Luxury Bags When She Became An Actor: "I Felt This Pressure To Fit In"
Calling herself "Old Sameera", the actress revealed how her habits have changed ever since she moved to Goa
-
From Pollution to Sun Exposure, Dermatologist Tells Soha Ali Khan About Common Pigmentation Triggers
Environmental stressors like sun exposure, pollution, smoking, lifestyle habits, and lack of sleep can contribute to pigmentation issues on your skin
-
What Boho Girl Kritika Khurana Ate To Lose 5 Kg In 75 Days
A closer look at how simple daily habits helped Kritika Khurana stay consistent and lose weight over 75 days.
