Overall Health
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Experience: I Fought A UTI And Gastroenteritis At The Same Time, And It Was Hell
A UTI and stomach infection together at the same time took a tool on my overall health. Today, almost after a month, I am still recovering.
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Resting Heart Rate In Men: What's Normal And When To Worry
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
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Top Budget Smartwatches with AMOLED Display Under Rs 3,000
Smartwatches with AMOLED displays under Rs. 3,000 now offer a solid mix of features, including Bluetooth calling, fitness tracking, and long battery life. Options like the boAt Chrome Horizon focus on features, while the Redmi Watch Move stands out for battery and software. The boAt Enigma Radiant and Noise Halo 2 prioritise design, and the Ultima ...
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Think You Should Throw Fruit Peels? You Might Be Missing Key Nutrients
Apple peels are loaded with fibre and antioxidants like quercetin, which supports heart and brain health. Removing the peel significantly reduces the fruit's overall nutritional value.
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Are You Well Hydrated? Watch Out For These Signs Of Dehydration
Staying hydrated is crucial for maintaining overall health. Understanding the signs of dehydration can help you take proactive steps to keep your body functioning optimally.
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Momos Swarmed By Flies, 20 Litres Coloured Chutney Seized In Kanpur Food Safety Raid
The footage from the raid shows uncovered, uncooked momos placed directly on the floor and swarmed by flies. The overall setting appears dirty and poorly maintained.
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Palm Oil, Saturated Fat And Non-Communicable Diseases: Doctor Explains The Nuanced Science Behind It
Palm oil, being the most readily available to much of the world's population, has become one of the most debated ingredients in the global food system, often portrayed as a driver of heart disease and other metabolic disorders.
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Whey To Lentils, Harvard-Trained Doctor Lists Top Protein Sources You Should Eat
Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist breaks down some of the most popular protein sources and rates them based on their overall benefits.
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High-Dose Vitamin D Supplements May Reduce Diabetes Risk By 19% In Genetically Predisposed Adults: Study
The study involved adults who took either 4,000 IU of vitamin D daily or a placebo for about 2.5 years. While the original D2d results didn't show any drop in overall diabetes risk across all participants, the new study revealed targeted benefits.
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"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
-
Experience: I Fought A UTI And Gastroenteritis At The Same Time, And It Was Hell
A UTI and stomach infection together at the same time took a tool on my overall health. Today, almost after a month, I am still recovering.
-
Resting Heart Rate In Men: What's Normal And When To Worry
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
-
Top Budget Smartwatches with AMOLED Display Under Rs 3,000
Smartwatches with AMOLED displays under Rs. 3,000 now offer a solid mix of features, including Bluetooth calling, fitness tracking, and long battery life. Options like the boAt Chrome Horizon focus on features, while the Redmi Watch Move stands out for battery and software. The boAt Enigma Radiant and Noise Halo 2 prioritise design, and the Ultima ...
-
Think You Should Throw Fruit Peels? You Might Be Missing Key Nutrients
Apple peels are loaded with fibre and antioxidants like quercetin, which supports heart and brain health. Removing the peel significantly reduces the fruit's overall nutritional value.
-
Are You Well Hydrated? Watch Out For These Signs Of Dehydration
Staying hydrated is crucial for maintaining overall health. Understanding the signs of dehydration can help you take proactive steps to keep your body functioning optimally.
-
Momos Swarmed By Flies, 20 Litres Coloured Chutney Seized In Kanpur Food Safety Raid
The footage from the raid shows uncovered, uncooked momos placed directly on the floor and swarmed by flies. The overall setting appears dirty and poorly maintained.
-
Palm Oil, Saturated Fat And Non-Communicable Diseases: Doctor Explains The Nuanced Science Behind It
Palm oil, being the most readily available to much of the world's population, has become one of the most debated ingredients in the global food system, often portrayed as a driver of heart disease and other metabolic disorders.
-
Whey To Lentils, Harvard-Trained Doctor Lists Top Protein Sources You Should Eat
Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist breaks down some of the most popular protein sources and rates them based on their overall benefits.
-
High-Dose Vitamin D Supplements May Reduce Diabetes Risk By 19% In Genetically Predisposed Adults: Study
The study involved adults who took either 4,000 IU of vitamin D daily or a placebo for about 2.5 years. While the original D2d results didn't show any drop in overall diabetes risk across all participants, the new study revealed targeted benefits.
-
"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
