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Flu Shots For Winter: Who Needs Them, When To Take Them And Why
Flu shots protect against seasonal influenza, reducing illness, hospitalisation, and serious complications. Everyone aged 6 months and older should get vaccinated annually, especially high-risk groups like children, seniors, pregnant women, and those
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Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
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New Bihar Assembly Sees Rise In Older Members, 40% Lack College Degrees
Around 12 per cent of the newly elected MLAs in Bihar are women, a marginal increase from the last polls, while around 40 per cent members in the new assembly do not have college degrees, according to a report by think-tank PRS Legislative Research.
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Japan's Centenarian Population Nears 100,000, 88% Are Women
The number of people aged 100 or older in Japan has hit a record high of nearly 100,000, with almost 90 percent of them women, ministry data showed on Friday.
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Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
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Is Your Heart Ageing Faster Than You? Here's How To Find Out Your "Heart Age"
Your heart may be older than you are, new research suggests. A study published Wednesday in JAMA Cardiology found that many adults, especially in the United States, have a "heart age" that is several years older than their actual age.
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Demi Moore Reacts To Conversations On Ageism: "It Is Actually A Tremendous Gift"
Moore believes things are very different today than they were in the past
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Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
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Sleep Disorders In Older Adults And How To Manage Them
Below we outline some of the most common sleep disorders prevalent in older adults and share tips to help manage them.
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What Is Spinal Muscular Atrophy? Understanding The Signs, Complications, And Treatment
Understanding the early signs, potential complications, and available treatments for Spinal Muscular Atrophy can be crucial in managing the condition and improving the quality of life for those affected.
-
Flu Shots For Winter: Who Needs Them, When To Take Them And Why
Flu shots protect against seasonal influenza, reducing illness, hospitalisation, and serious complications. Everyone aged 6 months and older should get vaccinated annually, especially high-risk groups like children, seniors, pregnant women, and those
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
-
New Bihar Assembly Sees Rise In Older Members, 40% Lack College Degrees
Around 12 per cent of the newly elected MLAs in Bihar are women, a marginal increase from the last polls, while around 40 per cent members in the new assembly do not have college degrees, according to a report by think-tank PRS Legislative Research.
-
Japan's Centenarian Population Nears 100,000, 88% Are Women
The number of people aged 100 or older in Japan has hit a record high of nearly 100,000, with almost 90 percent of them women, ministry data showed on Friday.
-
Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
-
Is Your Heart Ageing Faster Than You? Here's How To Find Out Your "Heart Age"
Your heart may be older than you are, new research suggests. A study published Wednesday in JAMA Cardiology found that many adults, especially in the United States, have a "heart age" that is several years older than their actual age.
-
Demi Moore Reacts To Conversations On Ageism: "It Is Actually A Tremendous Gift"
Moore believes things are very different today than they were in the past
-
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
-
Sleep Disorders In Older Adults And How To Manage Them
Below we outline some of the most common sleep disorders prevalent in older adults and share tips to help manage them.
-
What Is Spinal Muscular Atrophy? Understanding The Signs, Complications, And Treatment
Understanding the early signs, potential complications, and available treatments for Spinal Muscular Atrophy can be crucial in managing the condition and improving the quality of life for those affected.
