Nutritionist Recommended Diet
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AI Or Nutritionist? Finding The Balance Between Tech And The Human Touch
Nutrition, once the domain of nutritionists, is now being reshaped by apps, wearables, and AI-powered platforms that claim to personalise our diets with scientific precision.
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How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
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Is Your Protein Diet High On Carbs Too? Nutritionist Shares Tips To Balance Meals
The nutritionist recommends having a 1:1 protein-carb ratio. Keeping reading To know tips to achieve it.
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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Low HDL Levels Pose Heart Health Risk: Nutritionist Shares Tips To Boost Your Good Cholesterol Naturally
Nutritionist Anjali Mukerjee shares recommendations to increase "good" cholesterol or high-density lipoprotein (HDL).
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Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
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This Is What A Nutritionist Recommends If You Are Battling High Uric Acid
Uric acid issues are far more common than most people realise, but the fix could be as simple as what's on your plate. A nutritionist breaks down the foods that help and the ones that do more harm than good.
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Why Nutritionists Recommend Ragi Roti For Everyday Health
Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.
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Nutritionist Recommends The Integrated Approach To Deal With PCOS
Anjali Mukerjee recommends having carbohydrate-rich foods for better PCOS management.
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Nutritionist Recommends These 5 Cooling Foods To Best The Summer Heat
These five cooling foods are easy to incorporate into your daily diet and are perfect for combating the summer heat.
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Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
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Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
-
No Fancy Ingredients Needed! Nutritionist Shares Tips For A Healthy Balanced Meal
Anjali Mukerjee recommends combining the kitchen staples with some whole grains that you eat regularly.
-
Nutritionist Guides How To Imbibe Strength And Resilience In Your Life
Pooja Makhija recommends including tulsi, amla, turmeric and black pepper in your diet.
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Tired And Weak? A Nutritionist Recommends These 5 Foods For Iron Deficiency & Low Haemoglobin
As per Nmami Agarwal, boosting your iron levels can support haemoglobin production.
-
AI Or Nutritionist? Finding The Balance Between Tech And The Human Touch
Nutrition, once the domain of nutritionists, is now being reshaped by apps, wearables, and AI-powered platforms that claim to personalise our diets with scientific precision.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
Is Your Protein Diet High On Carbs Too? Nutritionist Shares Tips To Balance Meals
The nutritionist recommends having a 1:1 protein-carb ratio. Keeping reading To know tips to achieve it.
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
Low HDL Levels Pose Heart Health Risk: Nutritionist Shares Tips To Boost Your Good Cholesterol Naturally
Nutritionist Anjali Mukerjee shares recommendations to increase "good" cholesterol or high-density lipoprotein (HDL).
-
Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
-
This Is What A Nutritionist Recommends If You Are Battling High Uric Acid
Uric acid issues are far more common than most people realise, but the fix could be as simple as what's on your plate. A nutritionist breaks down the foods that help and the ones that do more harm than good.
-
Why Nutritionists Recommend Ragi Roti For Everyday Health
Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.
-
Nutritionist Recommends The Integrated Approach To Deal With PCOS
Anjali Mukerjee recommends having carbohydrate-rich foods for better PCOS management.
-
Nutritionist Recommends These 5 Cooling Foods To Best The Summer Heat
These five cooling foods are easy to incorporate into your daily diet and are perfect for combating the summer heat.
-
Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
-
Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
-
No Fancy Ingredients Needed! Nutritionist Shares Tips For A Healthy Balanced Meal
Anjali Mukerjee recommends combining the kitchen staples with some whole grains that you eat regularly.
-
Nutritionist Guides How To Imbibe Strength And Resilience In Your Life
Pooja Makhija recommends including tulsi, amla, turmeric and black pepper in your diet.
-
Tired And Weak? A Nutritionist Recommends These 5 Foods For Iron Deficiency & Low Haemoglobin
As per Nmami Agarwal, boosting your iron levels can support haemoglobin production.
