Nutritional Supplements
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Maternal Nutrition Beyond Supplements: What Daily Meals Should Look Like
Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel for fetal programming rather than a secondary concern.
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Pregnancy Diet: What Is The Best Time To Take Iron And Calcium Supplements?
A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key components of a well-rounded diet include fruits, vegetables, lean protein and dairy products.
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This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
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From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
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Do You Really Need Liver Detox Supplements? Here's What Science Says
Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns exist.
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Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
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How End Of Federal Food Aid Could Hit Black Americans
Two federal judges ruled nearly simultaneously on Friday that President Donald Trump's administration must continue to fund SNAP, the nation's biggest food aid programme, using contingency funds during the government shutdown
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Not Just Stress: Hidden Reasons You're Losing Hair (And The Actual Supplements That Work)
Discover the 7 hidden reasons you are losing hair (it's not just stress!). Learn about nutritional deficiencies and actual supplements that work.
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High Levels Of Lead Found In Popular Protein Powders In US, Alarming New Report Reveals
Out of the 23 products tested, researchers found that over two-thirds contained more lead in a single serving than the recommended daily safety limit.
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Anchovies: The Purest And Most Potent Source of Omega-3 Fatty Acids
Anchovy oil represents the gold standard in omega-3 nutrition - combining clinical efficacy, environmental sustainability, and molecular purity.
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Nutritionist Warns Not All Magnesium Supplements Deliver Enough Elemental Nutrition
Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well.
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National Nutrition Week: Do You Really Need Supplements? Things To Consider
In today's fast-paced lifestyle, achieving a well-rounded diet has become increasingly challenging due to complex food choices. As a result, the consumption of dietary supplements has become more common than ever.
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8 Children Among 66 Killed In Israeli Strike Outside Gaza Clinic
Gaza's civil defence agency said eight children -- killed as they queued for nutritional supplements outside a health clinic -- were among 66 people who died in Israeli strikes on the Palestinian territory Thursday.
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Why You Should Consider Taking Omega-3 Supplements
Here are some of the key benefits of omega-3 supplements.
-
Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
-
Maternal Nutrition Beyond Supplements: What Daily Meals Should Look Like
Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel for fetal programming rather than a secondary concern.
-
Pregnancy Diet: What Is The Best Time To Take Iron And Calcium Supplements?
A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key components of a well-rounded diet include fruits, vegetables, lean protein and dairy products.
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
-
Do You Really Need Liver Detox Supplements? Here's What Science Says
Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns exist.
-
Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
-
How End Of Federal Food Aid Could Hit Black Americans
Two federal judges ruled nearly simultaneously on Friday that President Donald Trump's administration must continue to fund SNAP, the nation's biggest food aid programme, using contingency funds during the government shutdown
-
Not Just Stress: Hidden Reasons You're Losing Hair (And The Actual Supplements That Work)
Discover the 7 hidden reasons you are losing hair (it's not just stress!). Learn about nutritional deficiencies and actual supplements that work.
-
High Levels Of Lead Found In Popular Protein Powders In US, Alarming New Report Reveals
Out of the 23 products tested, researchers found that over two-thirds contained more lead in a single serving than the recommended daily safety limit.
-
Anchovies: The Purest And Most Potent Source of Omega-3 Fatty Acids
Anchovy oil represents the gold standard in omega-3 nutrition - combining clinical efficacy, environmental sustainability, and molecular purity.
-
Nutritionist Warns Not All Magnesium Supplements Deliver Enough Elemental Nutrition
Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well.
-
National Nutrition Week: Do You Really Need Supplements? Things To Consider
In today's fast-paced lifestyle, achieving a well-rounded diet has become increasingly challenging due to complex food choices. As a result, the consumption of dietary supplements has become more common than ever.
-
8 Children Among 66 Killed In Israeli Strike Outside Gaza Clinic
Gaza's civil defence agency said eight children -- killed as they queued for nutritional supplements outside a health clinic -- were among 66 people who died in Israeli strikes on the Palestinian territory Thursday.
-
Why You Should Consider Taking Omega-3 Supplements
Here are some of the key benefits of omega-3 supplements.
-
Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
