Nutritional Requirements
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World Nutrition Day: How Much Protein And Fibre Your Child Needs Every Day?
- Thursday May 28, 2026
- Written by Mallika Khurana
Good nutrition affects almost everything in a child's life, from height and weight to concentration in school, immunity, digestion, and energy levels.
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food.ndtv.com
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Nutritionist Explains: Can Eating Cold, Curd-Based Dishes Actually Help During A Heatwave?
- Wednesday May 27, 2026
- Health | Written by Shreya Goswami
Curd rice, buttermilk, fruits and chilled homemade meals may support hydration and digestion during heatwaves, experts say. However, doctors warn that food hygiene, balanced nutrition and avoiding excessive icy or processed foods are equally importan
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www.ndtv.com
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Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
- Tuesday May 12, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
www.ndtv.com
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How To Make Traditional Bihari Sattu Bhaat At Home
- Monday May 4, 2026
- Written by Payal, Edited by Neha Grover
Sattu Bhaat is valued for its high nutritional content and cooling nature. It involves very little cooking, which makes it quick and convenient.
-
food.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
Struggling To Digest Dals? Nutritionist Shares This Simple Step For Better Digestion
- Friday April 24, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how the right soaking time for different dals can improve digestion and reduce bloating.
-
www.ndtv.com
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
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www.ndtv.com
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Struggling With Summer Heat? Here Is How Drinking Coconut Water And Amla Shots Could Boost Hydration
- Tuesday March 17, 2026
- Health | Written by Rupashi Chhabra
Coconut water and amla shots could be the way to deal with the rising temperatures. Here is who each of them individually and together could offer cooling for your body from the inside.
-
www.ndtv.com
-
Is Non-Vegetarian Food Necessary For Gym-Goers? Nutritionist Breaks It Down
- Saturday February 28, 2026
- Lifestyle | Written by Krati Purwar
The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and amino acids
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www.ndtv.com/lifestyle
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World Protein Day 2026: How Much Protein Do You Need As You Age?
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
-
www.ndtv.com
-
Doctor Explains Common Supplement Misconceptions And The Need For Personalised Use
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Are you taking any supplements or harming your body further? DoctorVee shares common supplement misconceptions.
-
www.ndtv.com
-
Nutritionist Explains Why And How Women Should Consume Protein Powder
- Saturday February 21, 2026
- Lifestyle | Written by Krati Purwar
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
www.ndtv.com/lifestyle
-
5 Reasons Your Fish Oil Supplement Might Not Be Working And When It Could Be Harmful
- Monday February 16, 2026
- Health | Written by Rupashi Chhabra
A new study suggests that the approach to fish oil supplementation should be based on the presence of a specific gene. Here is why it should matter to you and why rethinking your approach to supplementation matters.
-
www.ndtv.com
-
Exam Stress And Negative Self-Talk: How To Boost Confidence And Resilience In Teens
- Thursday February 12, 2026
- Health | Written by Sambhav Kumar
Teens can overcome exam stress and negative self-talk by building confidence through preparation.
-
www.ndtv.com
-
Same Medication, Different Results: Expert Highlights Lifestyle's Role In Diabetes Management
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains how varied lifestyle choices might affect how patients with type 2 diabetes react to the same treatment.
-
www.ndtv.com
-
World Nutrition Day: How Much Protein And Fibre Your Child Needs Every Day?
- Thursday May 28, 2026
- Written by Mallika Khurana
Good nutrition affects almost everything in a child's life, from height and weight to concentration in school, immunity, digestion, and energy levels.
-
food.ndtv.com
-
Nutritionist Explains: Can Eating Cold, Curd-Based Dishes Actually Help During A Heatwave?
- Wednesday May 27, 2026
- Health | Written by Shreya Goswami
Curd rice, buttermilk, fruits and chilled homemade meals may support hydration and digestion during heatwaves, experts say. However, doctors warn that food hygiene, balanced nutrition and avoiding excessive icy or processed foods are equally importan
-
www.ndtv.com
-
Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
- Tuesday May 12, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
www.ndtv.com
-
How To Make Traditional Bihari Sattu Bhaat At Home
- Monday May 4, 2026
- Written by Payal, Edited by Neha Grover
Sattu Bhaat is valued for its high nutritional content and cooling nature. It involves very little cooking, which makes it quick and convenient.
-
food.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
Struggling To Digest Dals? Nutritionist Shares This Simple Step For Better Digestion
- Friday April 24, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how the right soaking time for different dals can improve digestion and reduce bloating.
-
www.ndtv.com
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
www.ndtv.com
-
Struggling With Summer Heat? Here Is How Drinking Coconut Water And Amla Shots Could Boost Hydration
- Tuesday March 17, 2026
- Health | Written by Rupashi Chhabra
Coconut water and amla shots could be the way to deal with the rising temperatures. Here is who each of them individually and together could offer cooling for your body from the inside.
-
www.ndtv.com
-
Is Non-Vegetarian Food Necessary For Gym-Goers? Nutritionist Breaks It Down
- Saturday February 28, 2026
- Lifestyle | Written by Krati Purwar
The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and amino acids
-
www.ndtv.com/lifestyle
-
World Protein Day 2026: How Much Protein Do You Need As You Age?
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
-
www.ndtv.com
-
Doctor Explains Common Supplement Misconceptions And The Need For Personalised Use
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Are you taking any supplements or harming your body further? DoctorVee shares common supplement misconceptions.
-
www.ndtv.com
-
Nutritionist Explains Why And How Women Should Consume Protein Powder
- Saturday February 21, 2026
- Lifestyle | Written by Krati Purwar
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
www.ndtv.com/lifestyle
-
5 Reasons Your Fish Oil Supplement Might Not Be Working And When It Could Be Harmful
- Monday February 16, 2026
- Health | Written by Rupashi Chhabra
A new study suggests that the approach to fish oil supplementation should be based on the presence of a specific gene. Here is why it should matter to you and why rethinking your approach to supplementation matters.
-
www.ndtv.com
-
Exam Stress And Negative Self-Talk: How To Boost Confidence And Resilience In Teens
- Thursday February 12, 2026
- Health | Written by Sambhav Kumar
Teens can overcome exam stress and negative self-talk by building confidence through preparation.
-
www.ndtv.com
-
Same Medication, Different Results: Expert Highlights Lifestyle's Role In Diabetes Management
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains how varied lifestyle choices might affect how patients with type 2 diabetes react to the same treatment.
-
www.ndtv.com