Nutritional Lies
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Ever Had Cactus Fruit? Here's How To Cut And Eat It Safely
Curious about cactus fruit but scared of the spikes? Learn how to cut, peel and eat this unique fruit safely at home with simple steps.
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The Hunger Lie: Why Suppressing Your Appetite Leads To Weight Gain, Not Loss
Nutritionist Pooja Makhija explains that instead of suppressing hunger cues, you need to understand your metabolism patterns.
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Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
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Say Goodbye To Dull Skin: 5 Nutritionist-Approved Tips For Glowing Skin You Need To Try
Constant heat and pollution can lead to dry and dull skin. But the solution lies in your diet! Read on to discover which nutrients are crucial for achieving glowing skin always!
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Suffering From Constipation? Here Are The Top 3 Foods That Rujuta Diwekar Recommends
According to Rujuta Diwekar, the solution to this lies in three simple foods with different kinds of nutrition which can be had through different parts of the day.
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Winter Desserts: Pears Lying Around In The Kitchen? Use Them To Make These Sweet Treats
Get the fruit of pear and make some delicious sweet treats enhanced with health-giving properties of the fruit. Be it summers or winters, desserts are always welcome. Add some seasonal goodness; you get extra nutrition from your indulgent dish.
-
Is Your Breakfast Cereal Actually Healthy? Truth Lies In Nutrition Labels
A recent paper published in the Journal of Public Policy & Marketing examined the claims printed on breakfast cereal boxes and concluded that the correlation between claims and the action nutritional facts of these cereals was almost non-existent or zero.
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'Superfoods For Superwomen,' Imperial's Masterclass Was A Tribute To These Desi Ingredients
The Imperial Culinary Club's special cookout session, 'Superfoods For Superwomen,' focused on the strong need to address one's nutritional needs, for holistic wellbeing. More often than not, the secret lies in our kitchens, and in ingredients, which are slowly becoming global sensation of sorts.
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Top 9 Nutritional Lies That Made The World Sick And Fat
In the world where we are exposed to fad diets and nutritional advice that we tend to get confused as to what is actually true and healthy for us.
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Anti-Inflammatory Foods: 7 Best Food Items You Should Add To Your Diet
Many major diseases like cancer, cardiovascular diseases, diabetes, arthritis, depression and Alzheimer's have been linked to chronic inflammation. One of the best way to combat inflammation lies not in the pharmacy but in the food we eat.
-
6 Myths About Milk That You Need to Stop Believing
Here are six white lies and mistaken beliefs that you should steer clear of.
-
Explained: Acid Reflux And 4 Foods That Cause The Heartburn
The heartburn you feel when you lie down immediately after eating a heavy meal is acid reflux. It can be dangerous for you and you can avoid it by removing some foods from your diet.
-
Ever Had Cactus Fruit? Here's How To Cut And Eat It Safely
Curious about cactus fruit but scared of the spikes? Learn how to cut, peel and eat this unique fruit safely at home with simple steps.
-
The Hunger Lie: Why Suppressing Your Appetite Leads To Weight Gain, Not Loss
Nutritionist Pooja Makhija explains that instead of suppressing hunger cues, you need to understand your metabolism patterns.
-
Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
Say Goodbye To Dull Skin: 5 Nutritionist-Approved Tips For Glowing Skin You Need To Try
Constant heat and pollution can lead to dry and dull skin. But the solution lies in your diet! Read on to discover which nutrients are crucial for achieving glowing skin always!
-
Suffering From Constipation? Here Are The Top 3 Foods That Rujuta Diwekar Recommends
According to Rujuta Diwekar, the solution to this lies in three simple foods with different kinds of nutrition which can be had through different parts of the day.
-
Winter Desserts: Pears Lying Around In The Kitchen? Use Them To Make These Sweet Treats
Get the fruit of pear and make some delicious sweet treats enhanced with health-giving properties of the fruit. Be it summers or winters, desserts are always welcome. Add some seasonal goodness; you get extra nutrition from your indulgent dish.
-
Is Your Breakfast Cereal Actually Healthy? Truth Lies In Nutrition Labels
A recent paper published in the Journal of Public Policy & Marketing examined the claims printed on breakfast cereal boxes and concluded that the correlation between claims and the action nutritional facts of these cereals was almost non-existent or zero.
-
'Superfoods For Superwomen,' Imperial's Masterclass Was A Tribute To These Desi Ingredients
The Imperial Culinary Club's special cookout session, 'Superfoods For Superwomen,' focused on the strong need to address one's nutritional needs, for holistic wellbeing. More often than not, the secret lies in our kitchens, and in ingredients, which are slowly becoming global sensation of sorts.
-
Top 9 Nutritional Lies That Made The World Sick And Fat
In the world where we are exposed to fad diets and nutritional advice that we tend to get confused as to what is actually true and healthy for us.
-
Anti-Inflammatory Foods: 7 Best Food Items You Should Add To Your Diet
Many major diseases like cancer, cardiovascular diseases, diabetes, arthritis, depression and Alzheimer's have been linked to chronic inflammation. One of the best way to combat inflammation lies not in the pharmacy but in the food we eat.
-
6 Myths About Milk That You Need to Stop Believing
Here are six white lies and mistaken beliefs that you should steer clear of.
-
Explained: Acid Reflux And 4 Foods That Cause The Heartburn
The heartburn you feel when you lie down immediately after eating a heavy meal is acid reflux. It can be dangerous for you and you can avoid it by removing some foods from your diet.
