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Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
-
Going To The Gym But No Gains? Lack Of These Foods Is Stunting Your Progress
If your programme is solid but progress is slow, audit your protein total and distribution, daily calories, carbohydrate on training days, and key micronutrients.
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Backpacker's Party Night Nearly Turns Deadly After Shocking Diagnosis In Remote Indonesia
Hailing from Bradford, West Yorkshire, Alysha Pyrgotis decided to visit Southeast Asia on a whim, following a breakup.
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Analysis: 5 Reasons Why Congress Has No Shield For Shashi Tharoor Missile
Call him the diplomat who knows how to flex his political muscle, or call him the politician who can take a diplomatic stand not in line with his own party, Congress's four-time Thiruvananthapuram MP Shashi Tharoor has been an uncomfortable reality.
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Covid-19 Cases In India: No Need To Panic, Says Expert; JN.1 Symptoms To Watch Out For
Fever, sore throat, runny nose, headaches, and muscle weakness are some common symptoms of JN.1.
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444-Million-Year-Old Inside-Out Fossil Without Head And Legs Found In South Africa
Two fossils of an ancient arthropod named Keurbos susanae have been discovered in South Africa. The creature lived 444 million years ago during the Late Ordovician period. Its soft tissues, including muscles and guts, were found preserved but its shell, legs and head were missing. Researchers believe the species lived in low-oxygen conditions. The ...
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Ear Muscles Flex to Help Focus on Sounds, Study Reveals Evolutionary Link
A study reveals that tiny ear muscles flex when people focus on specific sounds in noisy environments. Once vital for movement in ancestral species, these muscles no longer serve a major function in modern humans but may hold potential for hearing aid advancements. Researchers observed that superior auricular muscles react to difficult listening ta...
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Oropouche Virus Surfaces in Europe: What You Need to Know
For the first time, the Oropouche virus has been reported in Europe, affecting travelers returning from the Americas. Detected in Spain, Italy, and Germany, this virus is carried by midges, a type of biting fly, and mosquitoes. It causes symptoms similar to Zika virus, such as fever, muscle aches, and rash. In about 4% of cases, it can lead to nerv...
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Hrithik Roshan, On Crutches After Muscle Pull, Reflects On "Plain Stupidity" Of Men Refusing Help When Injured
Hrithik wrote, "The more coveted one is strength when there is no one to fight on the outside"
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US Woman With Rare Heart Condition Says "I Run On Batteries"
A 30-year-old woman from Massachusetts, grappling with a rare genetic condition, is being sustained by a mechanical implant while she anxiously awaits a suitable donor to provide her with a new heart.
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Relying On Dietary Supplements? Nutritionist Explains Why You Shouldn’t
No matter if you are aiming to gain muscle or trying to treat a nutritional deficiency, a healthy and nutrient-dense diet should always be preferred over any supplement.
-
How This Plymouth Barracuda Cop Car Went From Neglected Classic to Competitive Racer
There's no denying that Plymouth Barracuda was peaked between 1964 and 1971. Detailed observation will essentially help you realize that the American muscle has had better models before and after these years.
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Parupalli Kashyap Out For 6 Weeks Due To Calf Muscle Injury
A former world no six, Kashyap sustained a grade 1 calf muscle pull during the All India Senior Ranking tournament in Hyderabad (December 24-30) last month.
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No Time For Exercise? You Can Easily Add This 5-Minute Upper Body Workout To Your Busy Schedule
Fitness trainer Yasmin Karachiwala's 5-minute upper body workout is all you need to work on your upper body.
-
Taapsee Pannu Trains In Lockdown, Just Not In The Gym. Because, "No Excuses"
The actress takes her training session from gym to the ground
-
Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
-
Going To The Gym But No Gains? Lack Of These Foods Is Stunting Your Progress
If your programme is solid but progress is slow, audit your protein total and distribution, daily calories, carbohydrate on training days, and key micronutrients.
-
Backpacker's Party Night Nearly Turns Deadly After Shocking Diagnosis In Remote Indonesia
Hailing from Bradford, West Yorkshire, Alysha Pyrgotis decided to visit Southeast Asia on a whim, following a breakup.
-
Analysis: 5 Reasons Why Congress Has No Shield For Shashi Tharoor Missile
Call him the diplomat who knows how to flex his political muscle, or call him the politician who can take a diplomatic stand not in line with his own party, Congress's four-time Thiruvananthapuram MP Shashi Tharoor has been an uncomfortable reality.
-
Covid-19 Cases In India: No Need To Panic, Says Expert; JN.1 Symptoms To Watch Out For
Fever, sore throat, runny nose, headaches, and muscle weakness are some common symptoms of JN.1.
-
444-Million-Year-Old Inside-Out Fossil Without Head And Legs Found In South Africa
Two fossils of an ancient arthropod named Keurbos susanae have been discovered in South Africa. The creature lived 444 million years ago during the Late Ordovician period. Its soft tissues, including muscles and guts, were found preserved but its shell, legs and head were missing. Researchers believe the species lived in low-oxygen conditions. The ...
-
Ear Muscles Flex to Help Focus on Sounds, Study Reveals Evolutionary Link
A study reveals that tiny ear muscles flex when people focus on specific sounds in noisy environments. Once vital for movement in ancestral species, these muscles no longer serve a major function in modern humans but may hold potential for hearing aid advancements. Researchers observed that superior auricular muscles react to difficult listening ta...
-
Oropouche Virus Surfaces in Europe: What You Need to Know
For the first time, the Oropouche virus has been reported in Europe, affecting travelers returning from the Americas. Detected in Spain, Italy, and Germany, this virus is carried by midges, a type of biting fly, and mosquitoes. It causes symptoms similar to Zika virus, such as fever, muscle aches, and rash. In about 4% of cases, it can lead to nerv...
-
Hrithik Roshan, On Crutches After Muscle Pull, Reflects On "Plain Stupidity" Of Men Refusing Help When Injured
Hrithik wrote, "The more coveted one is strength when there is no one to fight on the outside"
-
US Woman With Rare Heart Condition Says "I Run On Batteries"
A 30-year-old woman from Massachusetts, grappling with a rare genetic condition, is being sustained by a mechanical implant while she anxiously awaits a suitable donor to provide her with a new heart.
-
Relying On Dietary Supplements? Nutritionist Explains Why You Shouldn’t
No matter if you are aiming to gain muscle or trying to treat a nutritional deficiency, a healthy and nutrient-dense diet should always be preferred over any supplement.
-
How This Plymouth Barracuda Cop Car Went From Neglected Classic to Competitive Racer
There's no denying that Plymouth Barracuda was peaked between 1964 and 1971. Detailed observation will essentially help you realize that the American muscle has had better models before and after these years.
-
Parupalli Kashyap Out For 6 Weeks Due To Calf Muscle Injury
A former world no six, Kashyap sustained a grade 1 calf muscle pull during the All India Senior Ranking tournament in Hyderabad (December 24-30) last month.
-
No Time For Exercise? You Can Easily Add This 5-Minute Upper Body Workout To Your Busy Schedule
Fitness trainer Yasmin Karachiwala's 5-minute upper body workout is all you need to work on your upper body.
-
Taapsee Pannu Trains In Lockdown, Just Not In The Gym. Because, "No Excuses"
The actress takes her training session from gym to the ground
