Night Time Routine

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  Lifestyle Coach Shares Brain Calming Exercises To Practice Before Bed

  Lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine.

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  Hypertension: Follow This Bedtime Routine To Control High Blood Pressure

  Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.

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  5 Essential Bedtime Rituals You Must Follow To Boost Your Weight Loss Journey

  Weight Loss Diet: What we eat and drink at night plays an equally important role as what we do during the day. Follow the bedtime practices below

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  Night Skin Care Routine: How To Layer Skin Care Products At Night For Nourished, Glowing Skin While You Sleep

  Skincare Tips: It's time to up your night care regimen with these steps.

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  Night Skin Care Routine For Oily Skin: Must-Dos For Beautiful Skin

  With the right night skincare routine and products, you can keep your skin beautiful and radiant

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  5 Overnight Face Masks That Work Wonders For Radiant Skin

  It's time to say goodbye to dull skin with an overnight skincare routine and these face masks are the perfect way to begin

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  How Jessica Alba Winds Down With Her Simple Night Time Skin Care Routine

  Jessica Alba shows us how she gets clear and glowing skin with her simple and swift skin care routine at night

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  Even As Her Shoot Packs Up, Katrina Kaif's Makeup Is As Flawless

  Katrina Kaif shares a selfie after packing up her shoot for her upcoming film in flawless makeup

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  Weight Loss Tips: Does Eating Late At Night Cause Weight Gain?

  Weight loss: It may actually be a myth that eating late at night caused weight gain. Nutiritonist Nmami Agarwal tells us what really happens. Read to know.

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  Skincare Tips: Night Time Routine You Must Follow This Monsoon

  Skincare tips: For a glowing skin this monsoon you need to follow certain steps during the day as well the night. Here are some steps you can follow before bed to get clear skin this rainy season.

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  Got Acne Prone Skin? Follow These 6 Makeup Rules To Prevent Sudden Breakouts

  Makeup rules for acne prone skin: From buying the right kind of foundation to using mineral makeup and cleaning makeup applicators regularly, there's a lot that you need to do in order to prevent sudden acne breakouts. Here's everything you should know.

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  6 Tips For Your Night Time Skincare Routine Recommended By Dermatologist Dr Kiran Lohia

  Night time skincare routine: If you want a young and glowing skin that is acne and blemish free, then following a proper night time skincare routine can take you a long way. Read here to know what dermatologist Dr Kiran Lohia suggests for night time skincare routine.

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  Daily Skincare Routine Made Easy With These Dermatologist Recommended DIY Tips

  If you find it difficult to take out time for your daily skincare routine, then these tips by Dr Kiran Lohia can definitely help you!

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  World Sleep Day: Netizens Share Their Secrets To A Good Night's Sleep

  Too much screen time, excessive caffeine, stress, not enough physical activity and irregular routines are just some of the things that can come between you and a good night's sleep. On World Sleep Day, here is what helps people sleep better.

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  Here's Why A Good Night's Sleep Is Essential; Tips For A Sound Sleep For Kids By Rujuta Diwekar

  Do you find your child getting sick or moody or cranky quite often? Well, in that case all that he or she needs is a good sleep pattern.