Nervous System Health
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8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
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Brain Region That Controls Breathing May Influence Blood Pressure Levels: Study
The pFL region -- located in the brainstem, which connects the cerebrum in the brain to the spinal cord -- controls automatic functions, including digestion, breathing, and heart rate.
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High Levels Of Oral Bacterium Linked To Increased Disability in Multiple Sclerosis Patients, Finds Study
Abundance of severe gum disease -- periodontitis -- may worsen disability for people with multiple sclerosis (MS), a chronic autoimmune disease of the central nervous system.
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3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
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Long Covid: Follow These Every Day Tips To Better Manage It
Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall health.
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Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
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How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
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Small Doses Of Boredom Necessary In An Overstimulated World
Constant stimulation can be costly - particularly for our nervous system. Our overscheduling can feed into overstimulation of the nervous system. This is sometimes referred to as "allostatic overload".
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From Turmeric To Chyawanprash: 10 Natural Foods To Strengthen Your Body's Defences
Incorporating these natural foods into your daily routine can significantly enhance your defence system. Here are 10 natural foods to strengthen your body's defences.
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Actor Eric Dane Diagnosed With ALS: All About This Nervous System Disorder
ALS, also known as Lou Gehrig's disease affects the muscles that control movements like talking, swallowing, breathing and walking.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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Luke Coutinho Breaks Down The Science Of Sexual Arousal
Luke Coutinho explains that sexual arousal is closely linked to the parasympathetic nervous system, a critical part of the autonomic nervous system that regulates many bodily functions, including arousal.
-
Nutritionist Discusses Hidden Mechanisms Of Neurotransmitter GABA
GABA is involved in complex circuits throughout the central nervous system of the body.
-
8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
-
Brain Region That Controls Breathing May Influence Blood Pressure Levels: Study
The pFL region -- located in the brainstem, which connects the cerebrum in the brain to the spinal cord -- controls automatic functions, including digestion, breathing, and heart rate.
-
High Levels Of Oral Bacterium Linked To Increased Disability in Multiple Sclerosis Patients, Finds Study
Abundance of severe gum disease -- periodontitis -- may worsen disability for people with multiple sclerosis (MS), a chronic autoimmune disease of the central nervous system.
-
3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
-
Long Covid: Follow These Every Day Tips To Better Manage It
Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall health.
-
Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
Small Doses Of Boredom Necessary In An Overstimulated World
Constant stimulation can be costly - particularly for our nervous system. Our overscheduling can feed into overstimulation of the nervous system. This is sometimes referred to as "allostatic overload".
-
From Turmeric To Chyawanprash: 10 Natural Foods To Strengthen Your Body's Defences
Incorporating these natural foods into your daily routine can significantly enhance your defence system. Here are 10 natural foods to strengthen your body's defences.
-
Actor Eric Dane Diagnosed With ALS: All About This Nervous System Disorder
ALS, also known as Lou Gehrig's disease affects the muscles that control movements like talking, swallowing, breathing and walking.
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Luke Coutinho Breaks Down The Science Of Sexual Arousal
Luke Coutinho explains that sexual arousal is closely linked to the parasympathetic nervous system, a critical part of the autonomic nervous system that regulates many bodily functions, including arousal.
-
Nutritionist Discusses Hidden Mechanisms Of Neurotransmitter GABA
GABA is involved in complex circuits throughout the central nervous system of the body.
