Neck Stiffness
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AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
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Can Poor Posture Affect Hormones and Headaches? Doctor Explains Tech Neck Health Risks
Poor posture can affect hormones and even lead to headaches. Here is how Dr Harish Ghoota explains the health risks associated with tech neck.
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Experts Share Health Tips For Desk Workers: How To Stay Active In A Sedentary Job
Prolonged sitting slows metabolism and circulation, increasing risks of obesity and chronic diseases, says Dr Satish Koul.
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In Bed All Day This Winter? Try These Stretches In Bed For Quick Movement
For many adults across India especially those living in North and Central regions, winter mornings often come with joint stiffness, sluggish blood flow, and a heavier sense of fatigue.
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Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
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Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
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Shubman Gill Forced To Leave Field Due To Freak Injury In 1st Test vs South Africa
India captain Shubman Gill walked off the field during Day 2 of the 1st Test against South Africa on Saturday at Eden Gardens.
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How To Survive Long Flights Without Back And Neck Pain
Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing spine issues are hit hardest, but even healthy travellers are not spared. Read on.
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Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
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Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
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Women's Health: Causes Of Period Back Pain
Below we share a list of causes behind back pain in women during periods.
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Big Boost For India? Injured Star Shubman Gill Faces 156.7 Kmph Pace Sensation Mayank Yadav In Nets
Indian cricket team batter Shubman Gill missed the first Test match against New Zealand due to a stiff neck but it looks like the youngster is on his road to recovery.
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"He Was The One Who...": Rohit Sharma Reveals Truth Behind Virat Kohli's No. 3 Stunt
Since India's usual number three Shubman Gill had to sit out of this match with a stiff neck, Virat Kohli walked out in to bat in that position after eight years.
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Woke Up With Stiff Neck? Try These Hacks For Relief
In this article, we share some of these hacks to help reduce stiffness in the neck.
-
Stiff Neck: Understand Causes & Relief Strategies
Below we discuss common causes for stiff neck and some tips that can provide relief.
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
-
Can Poor Posture Affect Hormones and Headaches? Doctor Explains Tech Neck Health Risks
Poor posture can affect hormones and even lead to headaches. Here is how Dr Harish Ghoota explains the health risks associated with tech neck.
-
Experts Share Health Tips For Desk Workers: How To Stay Active In A Sedentary Job
Prolonged sitting slows metabolism and circulation, increasing risks of obesity and chronic diseases, says Dr Satish Koul.
-
In Bed All Day This Winter? Try These Stretches In Bed For Quick Movement
For many adults across India especially those living in North and Central regions, winter mornings often come with joint stiffness, sluggish blood flow, and a heavier sense of fatigue.
-
Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
-
Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
-
Shubman Gill Forced To Leave Field Due To Freak Injury In 1st Test vs South Africa
India captain Shubman Gill walked off the field during Day 2 of the 1st Test against South Africa on Saturday at Eden Gardens.
-
How To Survive Long Flights Without Back And Neck Pain
Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing spine issues are hit hardest, but even healthy travellers are not spared. Read on.
-
Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
-
Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
-
Women's Health: Causes Of Period Back Pain
Below we share a list of causes behind back pain in women during periods.
-
Big Boost For India? Injured Star Shubman Gill Faces 156.7 Kmph Pace Sensation Mayank Yadav In Nets
Indian cricket team batter Shubman Gill missed the first Test match against New Zealand due to a stiff neck but it looks like the youngster is on his road to recovery.
-
"He Was The One Who...": Rohit Sharma Reveals Truth Behind Virat Kohli's No. 3 Stunt
Since India's usual number three Shubman Gill had to sit out of this match with a stiff neck, Virat Kohli walked out in to bat in that position after eight years.
-
Woke Up With Stiff Neck? Try These Hacks For Relief
In this article, we share some of these hacks to help reduce stiffness in the neck.
-
Stiff Neck: Understand Causes & Relief Strategies
Below we discuss common causes for stiff neck and some tips that can provide relief.
