Navratri Fasting Diet
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Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
- Thursday December 25, 2025
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
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food.ndtv.com
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Is Sabudana Healthy? Think Twice Before Adding It To Your Navratri Diet
- Thursday September 25, 2025
- Health |
The process of making sabudana involves processing the cassava root to extract the starch, which is then washed, dried, and formed into small pearls.
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www.ndtv.com
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Navratri Fasting: Common Mistakes That Are Turning Your Sattvic Diet Unhealthy
- Thursday September 25, 2025
- Health |
Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic Navratri.
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www.ndtv.com
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Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
- Wednesday September 24, 2025
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
food.ndtv.com
-
6 Healthy Alternatives To Sabudana You Will Want In Your Navratri Thali
- Tuesday September 23, 2025
Looking for healthier swaps for your Navratri fasts? These nutritious alternatives to sabudana are filling, vrat-friendly, and packed with flavour.
-
food.ndtv.com
-
Navratri Diet: Nutritionist Shares 5 High-Protein Meal Ideas
- Thursday September 25, 2025
- Health | NDTV Health Desk
Nutritionist Nmami Agarwal has shared Navratri “vrat” foods with the right balance of nutrients that help you stay light yet fuelled.
-
www.ndtv.com
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Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
- Tuesday September 23, 2025
- Health |
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
-
www.ndtv.com
-
Navratri 2025: Why Fatigue While Fasting Is An Issue And How To Fix It
- Monday September 22, 2025
- Health |
Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become common complaints, especially among women.
-
www.ndtv.com
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When Is Sharad Navratri? Make These Classic Recipes For Fasting
- Monday August 18, 2025
- Payal
Navratri is a popular festival in India celebrated with great enthusiasm. Although Navratri occurs four times a year, two of them are Gupt Navratri. Of these, Chaitra Navratri and Sharad Navratri hold special significance.
-
food.ndtv.com
-
Navratri 2024: Protein-Packed Foods To Include In Your Navratri Diet As Per Nutritionist
- Thursday October 10, 2024
- Health | NDTV Health Desk
Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.
-
www.ndtv.com
-
Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
- Thursday December 25, 2025
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
-
food.ndtv.com
-
Is Sabudana Healthy? Think Twice Before Adding It To Your Navratri Diet
- Thursday September 25, 2025
- Health |
The process of making sabudana involves processing the cassava root to extract the starch, which is then washed, dried, and formed into small pearls.
-
www.ndtv.com
-
Navratri Fasting: Common Mistakes That Are Turning Your Sattvic Diet Unhealthy
- Thursday September 25, 2025
- Health |
Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic Navratri.
-
www.ndtv.com
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
- Wednesday September 24, 2025
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
food.ndtv.com
-
6 Healthy Alternatives To Sabudana You Will Want In Your Navratri Thali
- Tuesday September 23, 2025
Looking for healthier swaps for your Navratri fasts? These nutritious alternatives to sabudana are filling, vrat-friendly, and packed with flavour.
-
food.ndtv.com
-
Navratri Diet: Nutritionist Shares 5 High-Protein Meal Ideas
- Thursday September 25, 2025
- Health | NDTV Health Desk
Nutritionist Nmami Agarwal has shared Navratri “vrat” foods with the right balance of nutrients that help you stay light yet fuelled.
-
www.ndtv.com
-
Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
- Tuesday September 23, 2025
- Health |
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
-
www.ndtv.com
-
Navratri 2025: Why Fatigue While Fasting Is An Issue And How To Fix It
- Monday September 22, 2025
- Health |
Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become common complaints, especially among women.
-
www.ndtv.com
-
When Is Sharad Navratri? Make These Classic Recipes For Fasting
- Monday August 18, 2025
- Payal
Navratri is a popular festival in India celebrated with great enthusiasm. Although Navratri occurs four times a year, two of them are Gupt Navratri. Of these, Chaitra Navratri and Sharad Navratri hold special significance.
-
food.ndtv.com
-
Navratri 2024: Protein-Packed Foods To Include In Your Navratri Diet As Per Nutritionist
- Thursday October 10, 2024
- Health | NDTV Health Desk
Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.
-
www.ndtv.com