Myth About Fat Loss
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Yoga Myths Busted: Expert Tells How Yoga Is About More Than Asanas
Asanas are just one part of what yoga stands for, says expert Sailendra S Raane.
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"No Drink Can Melt Belly Fat," Nutritionist Reveals The Truth About Spot Reduction
Nutritionist Nmami Agarwal calls out the idea of belly-fat-burning drinks and explains why spot reduction is not real
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7 Myths Around Jeera (Cumin) Water That Could Be Sabotaging Your Health Goals
Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without unrealistic expectations.
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Apple Cider Vinegar May Not Really Help Lose Weight: Key Study Retracted
A much-publicised 2024 clinical trial that claimed apple cider vinegar (ACV) could help overweight people shed significant weight has been retracted, after independent analysis raised serious doubts about its data, methodology and reproducibility.
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Can Ghee Help In Fat Loss? Nutritionist Busts Popular Myth
For years, ghee has been used for its taste and health benefits. However, it might not help in shedding those extra kilos. Read on to know Nutritionist Amita Gadre's take on this.
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National Nutrition Week 2023: 6 Myths About Nutrition You Must Stay Aware Of
Read on as we discuss some of the common myths surrounding nutrition and diet.
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Plant-Based Diet: 7 Myths About A Plant-Based Diet To Watch Out For
Researching can help avoid misinformation and myths. This article outlines such common misconceptions about a plant-based diet.
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5 Common Fat Loss Myths Debunked: Stop Believing These For Effective Results
Fat loss is different from weight loss. Here are some common myths around fat loss you should stop believing.
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New Year 2021: 3 Myths About Weight Loss And Fitness That You Must Stop Believing This Year
New Year 2021: It is a myth that spot reduction can make you lose fat from anywhere in the body. Read here to know more fitness myths that you must stop believing.
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Weight Loss: Does Eating White Rice Make You Fat?
Weight loss: It is a myth that eating rice will make you fat. Read here to know other myths about white rice that you must stop believing.
-
Yoga Myths Busted: Expert Tells How Yoga Is About More Than Asanas
Asanas are just one part of what yoga stands for, says expert Sailendra S Raane.
-
"No Drink Can Melt Belly Fat," Nutritionist Reveals The Truth About Spot Reduction
Nutritionist Nmami Agarwal calls out the idea of belly-fat-burning drinks and explains why spot reduction is not real
-
7 Myths Around Jeera (Cumin) Water That Could Be Sabotaging Your Health Goals
Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without unrealistic expectations.
-
Apple Cider Vinegar May Not Really Help Lose Weight: Key Study Retracted
A much-publicised 2024 clinical trial that claimed apple cider vinegar (ACV) could help overweight people shed significant weight has been retracted, after independent analysis raised serious doubts about its data, methodology and reproducibility.
-
Can Ghee Help In Fat Loss? Nutritionist Busts Popular Myth
For years, ghee has been used for its taste and health benefits. However, it might not help in shedding those extra kilos. Read on to know Nutritionist Amita Gadre's take on this.
-
National Nutrition Week 2023: 6 Myths About Nutrition You Must Stay Aware Of
Read on as we discuss some of the common myths surrounding nutrition and diet.
-
Plant-Based Diet: 7 Myths About A Plant-Based Diet To Watch Out For
Researching can help avoid misinformation and myths. This article outlines such common misconceptions about a plant-based diet.
-
5 Common Fat Loss Myths Debunked: Stop Believing These For Effective Results
Fat loss is different from weight loss. Here are some common myths around fat loss you should stop believing.
-
New Year 2021: 3 Myths About Weight Loss And Fitness That You Must Stop Believing This Year
New Year 2021: It is a myth that spot reduction can make you lose fat from anywhere in the body. Read here to know more fitness myths that you must stop believing.
-
Weight Loss: Does Eating White Rice Make You Fat?
Weight loss: It is a myth that eating rice will make you fat. Read here to know other myths about white rice that you must stop believing.
