Multitasking Improvement
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Meditation Enhances Focus In Media Multi-Taskers
Many people who text while watching TV or listen to music while reading cannot hold their attention to one task. However, a new study has revealed that through mindfulness meditation, heavy media multi-taskers may adapt a more focused attention.
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Meditation Enhances Focus In Media Multi-Taskers
Many people who text while watching TV or listen to music while reading cannot hold their attention to one task. However, a new study has revealed that through mindfulness meditation, heavy media multi-taskers may adapt a more focused attention.
-
Meditation Enhances Focus In Media Multi-Taskers
Many people who text while watching TV or listen to music while reading cannot hold their attention to one task. However, a new study has revealed that through mindfulness meditation, heavy media multi-taskers may adapt a more focused attention.
-
Meditation Enhances Focus In Media Multi-Taskers
Many people who text while watching TV or listen to music while reading cannot hold their attention to one task. However, a new study has revealed that through mindfulness meditation, heavy media multi-taskers may adapt a more focused attention.
