Moringa Leaves Nutrition

Moringa leaves are loaded with vitamin A, B1(thiamine), B2(riboflavin), calcium, magnesium, potassium, iron, phosphorus and zinc.

Moringa oleifera, also referred to as drumstick tree, is a sub-tropical plant, native to India. It is considered a superfood due to its high nutritive value.

Moringa and its leaves are beneficial to your health in several ways. Read here to know some of these as explained by nutritionist.

I am not a fan of dietary food supplements, as my views on food are a bit old world, you could say. My firm belief is that you should get your daily nutritional requirements from the food you eat, instead of popping pills and powders.But all that changed...

Moringa leaves are loaded with vitamin A, B1(thiamine), B2(riboflavin), calcium, magnesium, potassium, iron, phosphorus and zinc.

Moringa oleifera, also referred to as drumstick tree, is a sub-tropical plant, native to India. It is considered a superfood due to its high nutritive value.

Moringa and its leaves are beneficial to your health in several ways. Read here to know some of these as explained by nutritionist.

I am not a fan of dietary food supplements, as my views on food are a bit old world, you could say. My firm belief is that you should get your daily nutritional requirements from the food you eat, instead of popping pills and powders.But all that changed...