Minerals For Health
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Cucumber Water vs Lemon Water: Which Is Better For Summer Hydration?
- Wednesday April 15, 2026
- Health | Written by Rupashi Chhabra
Cucumber water and lemon water are better for summer hydration, but how you consume them and when can make a difference. Here is what you need to know about the drinks for summer hydration.
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www.ndtv.com
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What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
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www.ndtv.com
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Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
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www.ndtv.com
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Phalsa Health Benefits: 5 Reasons This Tiny Fruit Is A Must-Have This Summer
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
Phalsa, or Indian sherbet berry, has numerous health benefits. Here is why you need to make the tiny purple fruit a must-have summer treat.
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www.ndtv.com
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Kathal Or Jackfruit: This High-Fibre Indian Fruit Has Surprising Health Benefits For The Entire Body
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Kathal, or jackfruit, has a high-fibre content that has numerous health benefits for the entire body. Here is why you need to consume it as a part of your diet and the side effects you need to know to be safe.
-
www.ndtv.com
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Sesame Seeds To Walnuts: Nutritionist Recommends 4 Foods That Can Boost Your Bone Health
- Saturday March 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra reveals four simple foods that provide a combination of minerals, anti-inflammatory support, and nutrient absorption to the bones.
-
www.ndtv.com
-
7 Surprising Health Benefits Of Matka Water
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Matka water is a traditional water consumption practice. But you need to be careful of how you store it, the right hygiene practices, and the quality of the clay pots that you are using.
-
www.ndtv.com
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Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
- Wednesday March 18, 2026
- Health | Written by Dr K Seshi Kiran
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
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www.ndtv.com
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Nutritionist Recommends Hemp Seeds For Vegetarians, Says It Is A Complete Source Of Protein
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
According to Deepsikha Jain, hemp seeds offer complete protein and brain-boosting benefits that every vegetarian should try.
-
www.ndtv.com
-
Cucumber Water vs Lemon Water: Which Is Better For Summer Hydration?
- Wednesday April 15, 2026
- Health | Written by Rupashi Chhabra
Cucumber water and lemon water are better for summer hydration, but how you consume them and when can make a difference. Here is what you need to know about the drinks for summer hydration.
-
www.ndtv.com
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
www.ndtv.com
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
www.ndtv.com
-
Phalsa Health Benefits: 5 Reasons This Tiny Fruit Is A Must-Have This Summer
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
Phalsa, or Indian sherbet berry, has numerous health benefits. Here is why you need to make the tiny purple fruit a must-have summer treat.
-
www.ndtv.com
-
Kathal Or Jackfruit: This High-Fibre Indian Fruit Has Surprising Health Benefits For The Entire Body
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Kathal, or jackfruit, has a high-fibre content that has numerous health benefits for the entire body. Here is why you need to consume it as a part of your diet and the side effects you need to know to be safe.
-
www.ndtv.com
-
Sesame Seeds To Walnuts: Nutritionist Recommends 4 Foods That Can Boost Your Bone Health
- Saturday March 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra reveals four simple foods that provide a combination of minerals, anti-inflammatory support, and nutrient absorption to the bones.
-
www.ndtv.com
-
7 Surprising Health Benefits Of Matka Water
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Matka water is a traditional water consumption practice. But you need to be careful of how you store it, the right hygiene practices, and the quality of the clay pots that you are using.
-
www.ndtv.com
-
Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
- Wednesday March 18, 2026
- Health | Written by Dr K Seshi Kiran
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
-
www.ndtv.com
-
Nutritionist Recommends Hemp Seeds For Vegetarians, Says It Is A Complete Source Of Protein
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
According to Deepsikha Jain, hemp seeds offer complete protein and brain-boosting benefits that every vegetarian should try.
-
www.ndtv.com