Mindfulness Strategy
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Million Dollar Secrets Season 2 OTT Release: Date, Platform, Plot, Cast and What to Expect
A suspenseful reality show where one contestant hides a million dollars while others try to expose them.
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Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
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Arshad Warsi Reveals How He Quit Smoking In 1 Week After Struggling For 35 Years
Arshad Warsi revealed how he "rewired" his subconscious mind, using mental strategies and a shift in mindset to finally overcome the addiction
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Sridhar Vembu's 5-Step Framework On AI And Future Of White-Collar Jobs: "Keep An Open Mind"
Vembu noted that he is currently in stages 1 and 2 regarding his own company's strategy for AI.
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A Tale Of Two Strategies: How AI's Top Minds See The Future Differently
AI leaders Dario Amodei and Demis Hassabis hold differing views on timeline, but concur on significant impact and risks ahead.
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Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
-
How You Can Transform Your Sleep Quality By Tricking Your Mind
If you're thinking "but I tried sleep tips and they don't work", many behavioural strategies can be helpful!
-
How To Get Free Hotel Room Upgrades Without Paying Extra
No, you do not need to play mind games to get that suite you have been eyeing. Follow these travel-smart hacks to get a hotel room upgrade without spending extra - just timing, charm, and a bit of insider know-how.
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How To Improve Concentration And Focus While Studying
Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study smarter, stay alert, and retain more information, whether preparing for exams or daily learning.
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Opinion | Great American Exodus: Indian Scholars Are Fleeing US - But To Where?
As US politics under Trump drives out young researchers, India has an opportunity to lure its brightest scientific minds back. Tamil Nadu is leading the way, but a national strategy is urgently needed.
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The Rise Of Mindfulness In US Schools: But what Are Students Truly Learning?
Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practising mindfulness, meaning focusing on paying attention to the present moment.
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"If You Ask A Pakistani...": Army Chief Explains Pak Narrative During Op Sindoor
Victory is in the mind, Army chief General Upendra Dwivedi underlined, while explaining Pakistan's narrative management system during Operation Sindoor, which managed to convince its citizens that they had won in the recent conflict.
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Overeating Is Common In Winter: Here's How To Avoid It
Keep reading as we share a list of strategies you can keep in mind this winter to avoid overeating.
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
World Mental Health Day 2024: Struggling With Work-Life Balance? Keep These Tips In Mind
World Mental Health Day 2024: Here we share a list of ways in which you can establish a better work-life balance.
-
Million Dollar Secrets Season 2 OTT Release: Date, Platform, Plot, Cast and What to Expect
A suspenseful reality show where one contestant hides a million dollars while others try to expose them.
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
Arshad Warsi Reveals How He Quit Smoking In 1 Week After Struggling For 35 Years
Arshad Warsi revealed how he "rewired" his subconscious mind, using mental strategies and a shift in mindset to finally overcome the addiction
-
Sridhar Vembu's 5-Step Framework On AI And Future Of White-Collar Jobs: "Keep An Open Mind"
Vembu noted that he is currently in stages 1 and 2 regarding his own company's strategy for AI.
-
A Tale Of Two Strategies: How AI's Top Minds See The Future Differently
AI leaders Dario Amodei and Demis Hassabis hold differing views on timeline, but concur on significant impact and risks ahead.
-
Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
-
How You Can Transform Your Sleep Quality By Tricking Your Mind
If you're thinking "but I tried sleep tips and they don't work", many behavioural strategies can be helpful!
-
How To Get Free Hotel Room Upgrades Without Paying Extra
No, you do not need to play mind games to get that suite you have been eyeing. Follow these travel-smart hacks to get a hotel room upgrade without spending extra - just timing, charm, and a bit of insider know-how.
-
How To Improve Concentration And Focus While Studying
Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study smarter, stay alert, and retain more information, whether preparing for exams or daily learning.
-
Opinion | Great American Exodus: Indian Scholars Are Fleeing US - But To Where?
As US politics under Trump drives out young researchers, India has an opportunity to lure its brightest scientific minds back. Tamil Nadu is leading the way, but a national strategy is urgently needed.
-
The Rise Of Mindfulness In US Schools: But what Are Students Truly Learning?
Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practising mindfulness, meaning focusing on paying attention to the present moment.
-
"If You Ask A Pakistani...": Army Chief Explains Pak Narrative During Op Sindoor
Victory is in the mind, Army chief General Upendra Dwivedi underlined, while explaining Pakistan's narrative management system during Operation Sindoor, which managed to convince its citizens that they had won in the recent conflict.
-
Overeating Is Common In Winter: Here's How To Avoid It
Keep reading as we share a list of strategies you can keep in mind this winter to avoid overeating.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
World Mental Health Day 2024: Struggling With Work-Life Balance? Keep These Tips In Mind
World Mental Health Day 2024: Here we share a list of ways in which you can establish a better work-life balance.
