Millet Based Diet
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5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
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Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too
In this article, we discuss some amazing benefits of millet.
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Millets: The Good, The Bad And The Truth About Incorporating Them Into Your Diet
Here are the dos and don'ts of incorporating millets into your diet. From bloating to gas, discover expert tips for easing discomfort and embracing a fibre-rich diet.
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Here's Why You Must Consume Millet Bhakri Every Day
Nutritionist Rujuta Diwekar shares why you must include millet in your regular diet.
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Parliament Canteens Add Millet Dishes To Menu After PM's 'Mann ki Baat'
From jowar vegetable upma to ragi dosa, bajre ki tikki to bajra khichdi, these food items made of millets will now be part of the menu of Parliament House canteens.
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Regular Millet Consumption Can Combat Anaemia: Study
The study has revealed that regular consumption of millets can improve haemoglobin and serum ferritin levels, reducing iron deficiency anaemia risk globally.
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Diabetes Diet: Millet-Based Diet Can Help Manage Blood Sugar Levels, Experts Elaborate
Diabetes diet: A healthy diet with low GI foods can help manage blood sugar levels effectively. According to a recent study, a millet-based diet can help reduce the risk of type-2 diabetes. Read here to know experts' opinion on the same.
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7 Kinds Of Millets, Health Benefits And Uses Shared By FSSAI
Millet Benefits: There are many different kind of millets, each with their own benefits and ways to include them in the diet. Here's what FSSAI wrote about them.
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South Indian Millets: How Ancient Grains Are Becoming Trendy Again
I've always viewed health food and super food trends with a smidgen of doubt. Many of these trends go around in circles just like fashion trends and I've always veered away from drastically altering my diet based on the flavour of the season.
-
5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
-
Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too
In this article, we discuss some amazing benefits of millet.
-
Millets: The Good, The Bad And The Truth About Incorporating Them Into Your Diet
Here are the dos and don'ts of incorporating millets into your diet. From bloating to gas, discover expert tips for easing discomfort and embracing a fibre-rich diet.
-
Here's Why You Must Consume Millet Bhakri Every Day
Nutritionist Rujuta Diwekar shares why you must include millet in your regular diet.
-
Parliament Canteens Add Millet Dishes To Menu After PM's 'Mann ki Baat'
From jowar vegetable upma to ragi dosa, bajre ki tikki to bajra khichdi, these food items made of millets will now be part of the menu of Parliament House canteens.
-
Regular Millet Consumption Can Combat Anaemia: Study
The study has revealed that regular consumption of millets can improve haemoglobin and serum ferritin levels, reducing iron deficiency anaemia risk globally.
-
Diabetes Diet: Millet-Based Diet Can Help Manage Blood Sugar Levels, Experts Elaborate
Diabetes diet: A healthy diet with low GI foods can help manage blood sugar levels effectively. According to a recent study, a millet-based diet can help reduce the risk of type-2 diabetes. Read here to know experts' opinion on the same.
-
7 Kinds Of Millets, Health Benefits And Uses Shared By FSSAI
Millet Benefits: There are many different kind of millets, each with their own benefits and ways to include them in the diet. Here's what FSSAI wrote about them.
-
South Indian Millets: How Ancient Grains Are Becoming Trendy Again
I've always viewed health food and super food trends with a smidgen of doubt. Many of these trends go around in circles just like fashion trends and I've always veered away from drastically altering my diet based on the flavour of the season.
