Milk And Diabetes

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  Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed

  This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.

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  The Ultimate Dos & Don'ts Of Consuming Eggs Daily

  Its also important to source clean, fresh eggs and cook them properly to avoid infections like salmonella.

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  10 Reasons Why You Should Start Your Day With Pumpkin Seeds

  In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.

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  Have This Spice Before Bed Daily To Achieve Amazing Health Benefits

  In this article, we discuss how consuming cardamom before bed can boost your health.

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  Memory Nut: 10 Benefits Of Eating Walnuts

  Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.

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  Here's Why You Should Add This Nut To Your Winter Diet For Optimal Health

  Read on we outline a list of health benefits you can achieve from consuming cashews in winter.

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  Nutritionist Shares Benefits Of Eating Vegetables

  Nutritionist Anjali Mukerjee shares some advantages of adding vegetables to your plate.

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  10 Health Benefits Of Adding Almonds To Your Winter Diet

  In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.

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  Here's Why You Should Avoid Milk Tea First Thing In The Morning

  Here we share a list of ways in which consuming milk tea in the morning might not the best thing for your health.

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  Nutritionist Highlights Health Benefits Of Dried Figs, Calls Them The “Best Travel Snack”

  Figs have a naturally sweet, honey-like flavour with a soft, chewy texture

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  Ditch Inflammatory Store-Purchased Almond Milk, Instead Prepare One At Home

  Store-purchased almond milk can be inflammatory in nature.

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  10 Reasons Why You Should Eat Watermelon Through The Summer Season

  Below we discuss the many benefits of consuming watermelon in the summer season.

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  Genetically Modified Cow Produces Human Insulin In Milk, Say Scientists

  This research offers a promising new avenue for ensuring a stable and potentially more affordable supply of insulin for diabetics worldwide.

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  10 Amazing Health Benefits Of Consuming Cardamom

  Here we list the various amazing health benefits of consuming cardamom.

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  10 Ways Watermelon Helps Boost Skin Health

  Read on as we list the many ways in which watermelon can boost our skin health.