Mental Problems
-
{
- All
- News
- Videos
- Web Stories
-
Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
-
What Is Smartphone Withdrawal? Signs Your Mind May Be Too Attached To Your Phone
Smartphone withdrawal refers to the emotional and psychological discomfort some people experience when they are unable to use their phones or suddenly reduce screen time.
-
Can Short Power Naps Protect Your Health During Heatwaves?
Experts say short power naps during heatwaves may help improve alertness, reduce fatigue, and ease heat-related stress, especially when combined with hydration, cooling measures, and proper nighttime sleep.
-
You May Be Addicted To Caffeine And Not Even Realise It: Signs To Notice
Replacing some caffeinated drinks with water or herbal beverages. Abrupt withdrawal may temporarily worsen headaches and fatigue.
-
Mental Illness Burden Nearly Doubles Globally Since 1990, Says New Lancet Study
The findings suggest that mental health problems are no longer a secondary issue but a major global concern affecting productivity, education and overall quality of life.
-
How Anxiety Disorders Can Affect Workplace Productivity And Focus
A recent UK tribunal ruling has reignited conversations about anxiety disorders in the workplace. Experts explain how anxiety can affect concentration, communication, productivity, attendance, and overall employee wellbeing.
-
What Extreme Heat Conditions Can Do To Your Body And Health
Alcohol and excessive caffeine may worsen dehydration. Extreme heat can affect nearly every organ system in the body, increasing the risk of dehydration, heat exhaustion, heatstroke, cardiovascular strain, and kidney problems.
-
Long Hours, No Rest: Why Young Professionals Are Facing Early Hypertension
Once known to be an ailment associated with the elderly, hypertension has become a major problem for the youth who have been driven into its clutches by the fast-paced corporate culture.
-
How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
Can Alcohol Change How Your Brain Works? Fortis Neurologist Explains
While occasional drinking may cause temporary changes, repeated or heavy alcohol use can lead to more serious and lasting damage.
-
Anti-Stigma Campaign, Digital Tool Help Mitigate Mental Health Problems In Slums: Study
India is home to the world's largest adolescent population of 253 million, with about one in every five experiencing mental health challenges such as anxiety and depression, according to the United Nations International Children's Emergency Fund (UNI
-
5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
-
Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
![[Sponsored Feature] Mental Health In India: Break The Stigma](https://c.ndtvimg.com/2020-10/vhtmr0b8_ankita_640x480_11_October_20.jpg?downsize=245:163 "[Sponsored Feature] Mental Health In India: Break The Stigma")
-
Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
-
What Is Smartphone Withdrawal? Signs Your Mind May Be Too Attached To Your Phone
Smartphone withdrawal refers to the emotional and psychological discomfort some people experience when they are unable to use their phones or suddenly reduce screen time.
-
Can Short Power Naps Protect Your Health During Heatwaves?
Experts say short power naps during heatwaves may help improve alertness, reduce fatigue, and ease heat-related stress, especially when combined with hydration, cooling measures, and proper nighttime sleep.
-
You May Be Addicted To Caffeine And Not Even Realise It: Signs To Notice
Replacing some caffeinated drinks with water or herbal beverages. Abrupt withdrawal may temporarily worsen headaches and fatigue.
-
Mental Illness Burden Nearly Doubles Globally Since 1990, Says New Lancet Study
The findings suggest that mental health problems are no longer a secondary issue but a major global concern affecting productivity, education and overall quality of life.
-
How Anxiety Disorders Can Affect Workplace Productivity And Focus
A recent UK tribunal ruling has reignited conversations about anxiety disorders in the workplace. Experts explain how anxiety can affect concentration, communication, productivity, attendance, and overall employee wellbeing.
-
What Extreme Heat Conditions Can Do To Your Body And Health
Alcohol and excessive caffeine may worsen dehydration. Extreme heat can affect nearly every organ system in the body, increasing the risk of dehydration, heat exhaustion, heatstroke, cardiovascular strain, and kidney problems.
-
Long Hours, No Rest: Why Young Professionals Are Facing Early Hypertension
Once known to be an ailment associated with the elderly, hypertension has become a major problem for the youth who have been driven into its clutches by the fast-paced corporate culture.
-
How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
Can Alcohol Change How Your Brain Works? Fortis Neurologist Explains
While occasional drinking may cause temporary changes, repeated or heavy alcohol use can lead to more serious and lasting damage.
-
Anti-Stigma Campaign, Digital Tool Help Mitigate Mental Health Problems In Slums: Study
India is home to the world's largest adolescent population of 253 million, with about one in every five experiencing mental health challenges such as anxiety and depression, according to the United Nations International Children's Emergency Fund (UNI
-
5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
-
Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
