Mental Health Risk
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Ice Bath Are Booming In Popularity, Experts Warn Of Serious Health Risks
Walk through any trendy suburb and you might find a new "wellness" studio offering ice baths or "contrast therapy" (a sauna and ice bath combo).
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Sleep Apnea: Are You At Risk? Here's What To Do
In this article, we share factors that put you at risk of sleep apnea and how to overcome these factors.
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Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
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Walk This Way, Your Pace Could Be The Key To Better Health
A new study reveals that walking style and pace can have significant health benefits, including boosting cardiovascular health, enhancing mood and cognitive function, and even increasing life expectancy.
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Here's How Exposure To Air Pollution Constantly Affects Your Health
Air pollution side effects: Here we discuss how exposure to air pollution constantly can affect your health.
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Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
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Body Fat May Increase Risk Of Anxiety And Depression: Study
The study shows it's not just about being overweight, but where the fat is located that could impact mental health.
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Popular Weight Loss Drugs May Pose Mental Health Risks, Says New Study
Vision loss, thyroid tumours, kidney problems, gallbladder issues and pancreatitis are some of the concerning side effects users may face.
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Extreme Heat May Raise Risk Of Schizophrenia, Depression: Study
Rising temperatures may not only affect physical health, but could also increase the burden of mental and behavioural disorders (MBD) like schizophrenia and depression by almost 50 per cent by 2050, according to a new study.
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Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
-
World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
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Hooked On Reels? Experts Warn Of Severe Eye Strain Risks
After concerns about the impact of short-form videos on mental health, doctors are now raising an alarm about a new, growing crisis - "'reel-induced eye damage.' Excessive screen time, particularly binge-watching reels on social media.
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30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health
30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.
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"Severely Harms Mental Health": Elon Musk On Sex Change Surgeries
Elon Musk has spoken out against sex change surgeries, claiming they pose serious risks to mental health.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Ice Bath Are Booming In Popularity, Experts Warn Of Serious Health Risks
Walk through any trendy suburb and you might find a new "wellness" studio offering ice baths or "contrast therapy" (a sauna and ice bath combo).
-
Sleep Apnea: Are You At Risk? Here's What To Do
In this article, we share factors that put you at risk of sleep apnea and how to overcome these factors.
-
Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
-
Walk This Way, Your Pace Could Be The Key To Better Health
A new study reveals that walking style and pace can have significant health benefits, including boosting cardiovascular health, enhancing mood and cognitive function, and even increasing life expectancy.
-
Here's How Exposure To Air Pollution Constantly Affects Your Health
Air pollution side effects: Here we discuss how exposure to air pollution constantly can affect your health.
-
Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
-
Body Fat May Increase Risk Of Anxiety And Depression: Study
The study shows it's not just about being overweight, but where the fat is located that could impact mental health.
-
Popular Weight Loss Drugs May Pose Mental Health Risks, Says New Study
Vision loss, thyroid tumours, kidney problems, gallbladder issues and pancreatitis are some of the concerning side effects users may face.
-
Extreme Heat May Raise Risk Of Schizophrenia, Depression: Study
Rising temperatures may not only affect physical health, but could also increase the burden of mental and behavioural disorders (MBD) like schizophrenia and depression by almost 50 per cent by 2050, according to a new study.
-
Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
-
World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
-
Hooked On Reels? Experts Warn Of Severe Eye Strain Risks
After concerns about the impact of short-form videos on mental health, doctors are now raising an alarm about a new, growing crisis - "'reel-induced eye damage.' Excessive screen time, particularly binge-watching reels on social media.
-
30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health
30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.
-
"Severely Harms Mental Health": Elon Musk On Sex Change Surgeries
Elon Musk has spoken out against sex change surgeries, claiming they pose serious risks to mental health.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
