Mental Health For Kids
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Trying To Live Healthier But It Is Costing You Your Mental Health? Here's What To Do
In this article, we share a list of ways through which you can improve your mental health when trying to live healthier.
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These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
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These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
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Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
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Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
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How To Keep Up With Your New Year Resolutions In 2025
New Year Resolutions 2025: Research from the University of Scranton reveals that while 77% of people stick to their resolutions for the first week, only 19% succeed in the long term.
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Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
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Nutritionist Suggests Powerful Drinks That Can Boost Your Health & Wellness
In her latest Instagram post, nutritionist Anjali Mukerjee shared four powerful drinks that are good for health.
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Is Sitting The New Smoking? Here's How A Sedentary Lifestyle Can Be Harmful For You
In this article, we discuss the many harmful effects of a sedentary lifestyle.
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World Mental Health Day 2024: Take These Steps Today To Ensure Better Mental Health In Your Daily Life
Below we share tips to help you boost your mental health through simple daily tasks.
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Here's How A Sedentary Lifestyle Can Affect Your Heart
Here we share a list of ways in which a sedentary lifestyle can affect your heart health.
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Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise Enough
Here we discuss in detail ways in which a sedentary lifestyle can affect your life.
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10 Health Benefits Of Yoga For Children
In this article, we discuss in detail how yoga can benefit kids.
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10 Surprising Signs You Are Not Moving Enough
Below we share a list of signs that might indicate that you need to move more and stay active.
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Woman's Unique Solution To Solve Family's Smartphone Addiction Is Viral
As per the agreement, if anyone fails to abide by the regulations, they will be banned from ordering food through Swiggy or Zomato for a month.
-
Trying To Live Healthier But It Is Costing You Your Mental Health? Here's What To Do
In this article, we share a list of ways through which you can improve your mental health when trying to live healthier.
-
These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
-
These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
-
Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
How To Keep Up With Your New Year Resolutions In 2025
New Year Resolutions 2025: Research from the University of Scranton reveals that while 77% of people stick to their resolutions for the first week, only 19% succeed in the long term.
-
Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
-
Nutritionist Suggests Powerful Drinks That Can Boost Your Health & Wellness
In her latest Instagram post, nutritionist Anjali Mukerjee shared four powerful drinks that are good for health.
-
Is Sitting The New Smoking? Here's How A Sedentary Lifestyle Can Be Harmful For You
In this article, we discuss the many harmful effects of a sedentary lifestyle.
-
World Mental Health Day 2024: Take These Steps Today To Ensure Better Mental Health In Your Daily Life
Below we share tips to help you boost your mental health through simple daily tasks.
-
Here's How A Sedentary Lifestyle Can Affect Your Heart
Here we share a list of ways in which a sedentary lifestyle can affect your heart health.
-
Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise Enough
Here we discuss in detail ways in which a sedentary lifestyle can affect your life.
-
10 Health Benefits Of Yoga For Children
In this article, we discuss in detail how yoga can benefit kids.
-
10 Surprising Signs You Are Not Moving Enough
Below we share a list of signs that might indicate that you need to move more and stay active.
-
Woman's Unique Solution To Solve Family's Smartphone Addiction Is Viral
As per the agreement, if anyone fails to abide by the regulations, they will be banned from ordering food through Swiggy or Zomato for a month.
