Mental Health And Digestion
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AIIMS-Trained Doctor Reveals Simple Habits That Can Prevent Future Disease
The habits you build between 25 and 45 quietly shape your long-term health.
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Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
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Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
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Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
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7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
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What Happens When You Drink Coffee Every Day For 14 Days, Harvard-Trained Doctor Explains
Drinking black coffee every day can boost liver health, alertness, metabolism, and bowel movements
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AIIMS-Trained Doctor Explains What Happens If You Drink Coffee Daily For 14 Days
Dr Saurabh Sethi explores the real effects of drinking coffee every day for two weeks.
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10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
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Can Childhood Stress Affect Your Gut Later In Life? Study Says Yes
The study contributes to a growing shift in medicine toward understanding health as a lifelong process shaped by early experiences.
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Want Better Gut Health? Nutritionist Shares 2 Simple Gut-Healing Drinks That You Can Make At Home
Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.
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Boba Tea Health Risks: Study Says Drinking Bubble Tea Can Cause Kidney Stones, Fatty Liver And More
Bubble tea may look fun and harmless, but research shows frequent consumption carries risks.
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Young And Living With Inflammatory Bowel Disease? Doctor Explains Long-Term Health Risks
Living with IBD at a young age also means understanding the long-term health risks and learning how to protect both physical and emotional well-being.
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AIIMS-Trained Doctor Lists Top 10 Drinks For Gut Health
Water took the top position in the list of best drinks for supporting gut health.
-
Solar Eclipse 2026: Health Myths, Eye Risks And Safety Tips Explained
As the solar eclipse captivates skywatchers today, here's what you need to know about whether it affects pregnancy or digestion, and how to protect your eyes safely.
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8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
-
AIIMS-Trained Doctor Reveals Simple Habits That Can Prevent Future Disease
The habits you build between 25 and 45 quietly shape your long-term health.
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
-
What Happens When You Drink Coffee Every Day For 14 Days, Harvard-Trained Doctor Explains
Drinking black coffee every day can boost liver health, alertness, metabolism, and bowel movements
-
AIIMS-Trained Doctor Explains What Happens If You Drink Coffee Daily For 14 Days
Dr Saurabh Sethi explores the real effects of drinking coffee every day for two weeks.
-
10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
-
Can Childhood Stress Affect Your Gut Later In Life? Study Says Yes
The study contributes to a growing shift in medicine toward understanding health as a lifelong process shaped by early experiences.
-
Want Better Gut Health? Nutritionist Shares 2 Simple Gut-Healing Drinks That You Can Make At Home
Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.
-
Boba Tea Health Risks: Study Says Drinking Bubble Tea Can Cause Kidney Stones, Fatty Liver And More
Bubble tea may look fun and harmless, but research shows frequent consumption carries risks.
-
Young And Living With Inflammatory Bowel Disease? Doctor Explains Long-Term Health Risks
Living with IBD at a young age also means understanding the long-term health risks and learning how to protect both physical and emotional well-being.
-
AIIMS-Trained Doctor Lists Top 10 Drinks For Gut Health
Water took the top position in the list of best drinks for supporting gut health.
-
Solar Eclipse 2026: Health Myths, Eye Risks And Safety Tips Explained
As the solar eclipse captivates skywatchers today, here's what you need to know about whether it affects pregnancy or digestion, and how to protect your eyes safely.
-
8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
