Mental Functioning
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Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
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Can Having Coconut Oil In The Morning Improve Brain Health?
Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.
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Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
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Why Adding Ghee To Your Morning Coffee Is A Great Practice Everyone's Swearing By
From better digestion to improved energy, ghee coffee is worth exploring. Let us look at five ways this simple addition can boost your overall health.
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Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
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5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
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"Clearly Can't Run Government": Tejashwi Yadav On Nitish Kumar's Viral Video
RJD leader Tejashwi Yadav on Sunday alleged that Bihar Chief Minister Nitish Kumar's "erratic" behaviour at a function of Prime Minister Narendra Modi a day ago has given rise to fresh suspicions about his "mental health".
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PCOS Beyond Hormones: Doctor Explains Why Mental Health Matters Too
Dr. Isha Wadhawan of Fortis Faridabad explains why focusing only on hormonal symptoms misses much of the picture and why India needs a holistic, multidimensional approach.
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5 Amazing Benefits Of Drinking Lemon Water Every Morning For A Month
Drinking lemon water every morning for a month can help you experience some amazing benefits firsthand, like glowing skin and sharper mental clarity.
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Delhi's Mental Health Institute Has No MRI, CT Machines, Spot Check Reveals
A surprise inspection by Delhi Chief Minister Rekha Gupta on Wednesday exposed gaps at the Institute of Human Behaviour and Allied Sciences (IHBAS)
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Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone
Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.
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Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
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These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
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Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
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8 Mental Health Disorders May Stem From The Same Genetic Root, Study Reveals
A US study finds eight psychiatric disorders share genetic roots, offering hope for unified treatment approaches.
-
Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
-
Can Having Coconut Oil In The Morning Improve Brain Health?
Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
Why Adding Ghee To Your Morning Coffee Is A Great Practice Everyone's Swearing By
From better digestion to improved energy, ghee coffee is worth exploring. Let us look at five ways this simple addition can boost your overall health.
-
Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
-
5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
-
"Clearly Can't Run Government": Tejashwi Yadav On Nitish Kumar's Viral Video
RJD leader Tejashwi Yadav on Sunday alleged that Bihar Chief Minister Nitish Kumar's "erratic" behaviour at a function of Prime Minister Narendra Modi a day ago has given rise to fresh suspicions about his "mental health".
-
PCOS Beyond Hormones: Doctor Explains Why Mental Health Matters Too
Dr. Isha Wadhawan of Fortis Faridabad explains why focusing only on hormonal symptoms misses much of the picture and why India needs a holistic, multidimensional approach.
-
5 Amazing Benefits Of Drinking Lemon Water Every Morning For A Month
Drinking lemon water every morning for a month can help you experience some amazing benefits firsthand, like glowing skin and sharper mental clarity.
-
Delhi's Mental Health Institute Has No MRI, CT Machines, Spot Check Reveals
A surprise inspection by Delhi Chief Minister Rekha Gupta on Wednesday exposed gaps at the Institute of Human Behaviour and Allied Sciences (IHBAS)
-
Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone
Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.
-
Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
-
These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
-
Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
-
8 Mental Health Disorders May Stem From The Same Genetic Root, Study Reveals
A US study finds eight psychiatric disorders share genetic roots, offering hope for unified treatment approaches.
