Mental Break
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Mumbai Gynaecologist Shares IVF Journey, Tips To Continue After Failed Cycles
Undergoing fertility treatment is tough, but a woman does not have to go through it alone. The gynaecologist shared a few tips that helped her push through three rounds and continue further cycles with hope intact
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International Nurses Day: Long Hours, Stress, Burnout And Major Challenges For Nurses
Many nurses work 12-hour shifts that easily stretch longer because of staff shortages, emergency admissions, delayed handovers, and endless documentation. As a result, breaks disappear, meals get skipped, and rest becomes an afterthought.
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Mira Kapoor Opens Up About Mental Exhaustion: "Unburden Yourself"
Mira Kapoor advised women to unburden themselves from making decisions and take a break by watching their kids in the park or going for a walk with their parents
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Is Loneliness Breaking Your Heart? New Research Links Social Isolation To Heart Valve Disease
New research links social isolation to heart valve disease. Here is how loneliness may be damaging your heart over the course of time and how to protect it, according to Dr Amit Patil.
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36,000 People Quit Social Media For Six Weeks. Here's What Researchers Found
The scale makes this one of the largest deactivation studies ever run, and the first to isolate Instagram's effects.
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You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
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The Long-Term Impacts Of Depression Explained: How Everything From Physical Health To Metabolism Bears The Brunt
Here are the long-term impacts of depression and why knowing the signs and symptoms matter for awareness.
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After A 7-Day Break, Longevity Expert Bryan Johnson Says Social Media Feels Like "Pollution"
Johnson advised people to take a break from social media. He suggested that those who haven't already done so could try a social media fast for at least a day to understand its effects.
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Bryan Johnson Lists 6 Benefits Of 40-Hour Social Media Fast: "Powerful Longevity Therapy"
Bryan Johnson said he now plans to continue weekly social media breaks, and also encouraged others to join him.
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Thane Psychiatric Hospital Reunites Over 2,200 Patients With Families, Breaking Stigma Around Mental Illness
Thane Psychiatric Hospital reunites over 2,200 patients with families, breaking stigma around mental illness in India
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Vikrant Massey Breaks Silence On His "Misconstrued" Retirement Post: "I Was Facing A Severe Burnout"
Vikrant will next be seen in Vishal Bhardwaj's romantic thriller O'Romeo
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Shruti Haasan On Suffering From "Crippling Anxiety" For Many Years: "Was Unable To Proceed With Daily Activities"
She added, "I was very unsure of who I was and what I was looking for"
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Elina Svitolina Credits Mental Health Break For Reaching Melbourne Semi-Finals
Ukraine's Australian Open semi-finalist Elina Svitolina says she would not even have been in Melbourne without a break last year to recharge physically and mentally.
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A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
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Breaking Up Is Hard: Psychologist Explains How To Make Tough Relationship Decisions
Deciding to prioritize emotional well-being rather than staying with a partner who is unsupportive or abusive is protecting your self-interests, a psychologist explains.
![[Sponsored Feature] Mental Health In India: Break The Stigma](https://c.ndtvimg.com/2020-10/vhtmr0b8_ankita_640x480_11_October_20.jpg?downsize=245:163 "[Sponsored Feature] Mental Health In India: Break The Stigma")
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Mumbai Gynaecologist Shares IVF Journey, Tips To Continue After Failed Cycles
Undergoing fertility treatment is tough, but a woman does not have to go through it alone. The gynaecologist shared a few tips that helped her push through three rounds and continue further cycles with hope intact
-
International Nurses Day: Long Hours, Stress, Burnout And Major Challenges For Nurses
Many nurses work 12-hour shifts that easily stretch longer because of staff shortages, emergency admissions, delayed handovers, and endless documentation. As a result, breaks disappear, meals get skipped, and rest becomes an afterthought.
-
Mira Kapoor Opens Up About Mental Exhaustion: "Unburden Yourself"
Mira Kapoor advised women to unburden themselves from making decisions and take a break by watching their kids in the park or going for a walk with their parents
-
Is Loneliness Breaking Your Heart? New Research Links Social Isolation To Heart Valve Disease
New research links social isolation to heart valve disease. Here is how loneliness may be damaging your heart over the course of time and how to protect it, according to Dr Amit Patil.
-
36,000 People Quit Social Media For Six Weeks. Here's What Researchers Found
The scale makes this one of the largest deactivation studies ever run, and the first to isolate Instagram's effects.
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
The Long-Term Impacts Of Depression Explained: How Everything From Physical Health To Metabolism Bears The Brunt
Here are the long-term impacts of depression and why knowing the signs and symptoms matter for awareness.
-
After A 7-Day Break, Longevity Expert Bryan Johnson Says Social Media Feels Like "Pollution"
Johnson advised people to take a break from social media. He suggested that those who haven't already done so could try a social media fast for at least a day to understand its effects.
-
Bryan Johnson Lists 6 Benefits Of 40-Hour Social Media Fast: "Powerful Longevity Therapy"
Bryan Johnson said he now plans to continue weekly social media breaks, and also encouraged others to join him.
-
Thane Psychiatric Hospital Reunites Over 2,200 Patients With Families, Breaking Stigma Around Mental Illness
Thane Psychiatric Hospital reunites over 2,200 patients with families, breaking stigma around mental illness in India
-
Vikrant Massey Breaks Silence On His "Misconstrued" Retirement Post: "I Was Facing A Severe Burnout"
Vikrant will next be seen in Vishal Bhardwaj's romantic thriller O'Romeo
-
Shruti Haasan On Suffering From "Crippling Anxiety" For Many Years: "Was Unable To Proceed With Daily Activities"
She added, "I was very unsure of who I was and what I was looking for"
-
Elina Svitolina Credits Mental Health Break For Reaching Melbourne Semi-Finals
Ukraine's Australian Open semi-finalist Elina Svitolina says she would not even have been in Melbourne without a break last year to recharge physically and mentally.
-
A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
-
Breaking Up Is Hard: Psychologist Explains How To Make Tough Relationship Decisions
Deciding to prioritize emotional well-being rather than staying with a partner who is unsupportive or abusive is protecting your self-interests, a psychologist explains.
