Mental Break
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You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
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The Long-Term Impacts Of Depression Explained: How Everything From Physical Health To Metabolism Bears The Brunt
Here are the long-term impacts of depression and why knowing the signs and symptoms matter for awareness.
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After A 7-Day Break, Longevity Expert Bryan Johnson Says Social Media Feels Like "Pollution"
Johnson advised people to take a break from social media. He suggested that those who haven't already done so could try a social media fast for at least a day to understand its effects.
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Bryan Johnson Lists 6 Benefits Of 40-Hour Social Media Fast: "Powerful Longevity Therapy"
Bryan Johnson said he now plans to continue weekly social media breaks, and also encouraged others to join him.
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Thane Psychiatric Hospital Reunites Over 2,200 Patients With Families, Breaking Stigma Around Mental Illness
Thane Psychiatric Hospital reunites over 2,200 patients with families, breaking stigma around mental illness in India
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Vikrant Massey Breaks Silence On His "Misconstrued" Retirement Post: "I Was Facing A Severe Burnout"
Vikrant will next be seen in Vishal Bhardwaj's romantic thriller O'Romeo
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Shruti Haasan On Suffering From "Crippling Anxiety" For Many Years: "Was Unable To Proceed With Daily Activities"
She added, "I was very unsure of who I was and what I was looking for"
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Elina Svitolina Credits Mental Health Break For Reaching Melbourne Semi-Finals
Ukraine's Australian Open semi-finalist Elina Svitolina says she would not even have been in Melbourne without a break last year to recharge physically and mentally.
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A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
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Breaking Up Is Hard: Psychologist Explains How To Make Tough Relationship Decisions
Deciding to prioritize emotional well-being rather than staying with a partner who is unsupportive or abusive is protecting your self-interests, a psychologist explains.
![[Sponsored Feature] Mental Health In India: Break The Stigma](https://c.ndtvimg.com/2020-10/vhtmr0b8_ankita_640x480_11_October_20.jpg?downsize=245:163 "[Sponsored Feature] Mental Health In India: Break The Stigma")
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You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
The Long-Term Impacts Of Depression Explained: How Everything From Physical Health To Metabolism Bears The Brunt
Here are the long-term impacts of depression and why knowing the signs and symptoms matter for awareness.
-
After A 7-Day Break, Longevity Expert Bryan Johnson Says Social Media Feels Like "Pollution"
Johnson advised people to take a break from social media. He suggested that those who haven't already done so could try a social media fast for at least a day to understand its effects.
-
Bryan Johnson Lists 6 Benefits Of 40-Hour Social Media Fast: "Powerful Longevity Therapy"
Bryan Johnson said he now plans to continue weekly social media breaks, and also encouraged others to join him.
-
Thane Psychiatric Hospital Reunites Over 2,200 Patients With Families, Breaking Stigma Around Mental Illness
Thane Psychiatric Hospital reunites over 2,200 patients with families, breaking stigma around mental illness in India
-
Vikrant Massey Breaks Silence On His "Misconstrued" Retirement Post: "I Was Facing A Severe Burnout"
Vikrant will next be seen in Vishal Bhardwaj's romantic thriller O'Romeo
-
Shruti Haasan On Suffering From "Crippling Anxiety" For Many Years: "Was Unable To Proceed With Daily Activities"
She added, "I was very unsure of who I was and what I was looking for"
-
Elina Svitolina Credits Mental Health Break For Reaching Melbourne Semi-Finals
Ukraine's Australian Open semi-finalist Elina Svitolina says she would not even have been in Melbourne without a break last year to recharge physically and mentally.
-
A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
-
Breaking Up Is Hard: Psychologist Explains How To Make Tough Relationship Decisions
Deciding to prioritize emotional well-being rather than staying with a partner who is unsupportive or abusive is protecting your self-interests, a psychologist explains.
