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Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
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Mandira Bedi Says She Talked To "A Counsellor" After Air India Plane Crash
Mandira Bedi also asked people not to shy away from asking for help when they feel anxious or off balance
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Diet Rules To Follow To Prevent Nutritional Deficiencies
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
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Warren Buffett Reveals The Real Reason He's Stepping Down As Berkshire Hathaway CEO: "When You..."
He revealed that heartbreaking moments like losing his balance, forgetting names, and struggling to read newspapers prompted his decision to retire as Berkshire Hathaway's CEO.
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These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
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How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
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EMI OTT Release Date: When and Where to Watch Tamil Family Drama Online?
EMI is a Tamil family drama that takes the viewers on an emotional journey wherein the plot revolves around a young man who is stuck between unpaid debts, broken relationships and a lot more mental pressure. This story of life crises is highly relatable for the common man. EMI is a must-watch for a light-hearted watch. The movie will stream from Ma...
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"China Is 60 Years Ahead Because...": CEO's Post On India's Holiday Calendar Sparks Debate
Ravikumar Tummalacharla, the founder and CEO of Cleanrooms Containments, has sparked a debate online about India's holiday culture, arguing that the country's frequent breaks are hindering productivity and damaging international credibility.
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Follow These Self Care Tips If You Are A Busy Mom
Simple self-care habits can make a huge difference in how you feel, helping you stay energised, balanced, and emotionally present for your family. Follow these self-care tips for better health.
-
8 Ways Regular Exercise Helps Boost Your Physical And Mental Health
Aim for a balanced workout routine that includes different types of workouts-like cardio, strength training and flexibility exercises.
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
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Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
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What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
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How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
-
Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
-
Mandira Bedi Says She Talked To "A Counsellor" After Air India Plane Crash
Mandira Bedi also asked people not to shy away from asking for help when they feel anxious or off balance
-
Diet Rules To Follow To Prevent Nutritional Deficiencies
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
-
Warren Buffett Reveals The Real Reason He's Stepping Down As Berkshire Hathaway CEO: "When You..."
He revealed that heartbreaking moments like losing his balance, forgetting names, and struggling to read newspapers prompted his decision to retire as Berkshire Hathaway's CEO.
-
These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
-
How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
-
EMI OTT Release Date: When and Where to Watch Tamil Family Drama Online?
EMI is a Tamil family drama that takes the viewers on an emotional journey wherein the plot revolves around a young man who is stuck between unpaid debts, broken relationships and a lot more mental pressure. This story of life crises is highly relatable for the common man. EMI is a must-watch for a light-hearted watch. The movie will stream from Ma...
-
"China Is 60 Years Ahead Because...": CEO's Post On India's Holiday Calendar Sparks Debate
Ravikumar Tummalacharla, the founder and CEO of Cleanrooms Containments, has sparked a debate online about India's holiday culture, arguing that the country's frequent breaks are hindering productivity and damaging international credibility.
-
Follow These Self Care Tips If You Are A Busy Mom
Simple self-care habits can make a huge difference in how you feel, helping you stay energised, balanced, and emotionally present for your family. Follow these self-care tips for better health.
-
8 Ways Regular Exercise Helps Boost Your Physical And Mental Health
Aim for a balanced workout routine that includes different types of workouts-like cardio, strength training and flexibility exercises.
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
-
Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
-
What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
-
How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
