Menstrual Period
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This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
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Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
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Karnataka Government Employees To Get A Paid Menstrual Leave Every Month
Menstruating women government employees between the age group 18 and 52 are eligible to avail this leave.
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Founder's Heartfelt Note On Menstrual Leave Policy Sparks Praise: "Rest And Be At Home"
The post quickly went viral, resonating with many who saw the move as a positive step toward normalising conversations around menstrual health at work.
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Pakistani Woman Takes Government To Court Over "Period Tax" On Sanitary Pads
The petition says taxation on menstrual hygiene products treats a basic need as a luxury item, which is illogical and reinforces gender inequality.
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Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
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Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
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Soha Ali Khan Reveals How To Make PMS Cramp Relief Tea
Soha Ali Khan shares that this warm beverage soothes the body and helps ease discomfort during the menstrual cycle.
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Pads, Painkillers, Chocolates: What Is In Soha Ali Khan's Period Survival Kit
Soha Ali Khan shares her period‑kit essentials that help her during that time of the month.
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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From Period Pain To Cycle Length: Nutritionist Busts 7 Myths About Menstrual Cycle
A normal cycle ranges 21-35 days and can vary from person to person and month to month.
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6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
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Why More Women Are Switching To Reusable Menstrual Products
Reusable menstrual products are gaining traction as alternatives to the billions of single-use pads and tampons that get tossed into landfills every year
-
"Can Mess With Your Cycle And Fertility": Nutritionist Flags Copper IUDs
Rashi Chowdhary talks about the lesser-known hormonal implications of copper IUDs, especially their impact on estrogen, zinc, and overall menstrual health.
-
How Haldi Kalonji Water Helps Ease Menstrual Discomfort, Naturally
Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural relief your body's been craving.
-
This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
-
Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
-
Karnataka Government Employees To Get A Paid Menstrual Leave Every Month
Menstruating women government employees between the age group 18 and 52 are eligible to avail this leave.
-
Founder's Heartfelt Note On Menstrual Leave Policy Sparks Praise: "Rest And Be At Home"
The post quickly went viral, resonating with many who saw the move as a positive step toward normalising conversations around menstrual health at work.
-
Pakistani Woman Takes Government To Court Over "Period Tax" On Sanitary Pads
The petition says taxation on menstrual hygiene products treats a basic need as a luxury item, which is illogical and reinforces gender inequality.
-
Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
-
Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
-
Soha Ali Khan Reveals How To Make PMS Cramp Relief Tea
Soha Ali Khan shares that this warm beverage soothes the body and helps ease discomfort during the menstrual cycle.
-
Pads, Painkillers, Chocolates: What Is In Soha Ali Khan's Period Survival Kit
Soha Ali Khan shares her period‑kit essentials that help her during that time of the month.
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
From Period Pain To Cycle Length: Nutritionist Busts 7 Myths About Menstrual Cycle
A normal cycle ranges 21-35 days and can vary from person to person and month to month.
-
6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
-
Why More Women Are Switching To Reusable Menstrual Products
Reusable menstrual products are gaining traction as alternatives to the billions of single-use pads and tampons that get tossed into landfills every year
-
"Can Mess With Your Cycle And Fertility": Nutritionist Flags Copper IUDs
Rashi Chowdhary talks about the lesser-known hormonal implications of copper IUDs, especially their impact on estrogen, zinc, and overall menstrual health.
-
How Haldi Kalonji Water Helps Ease Menstrual Discomfort, Naturally
Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural relief your body's been craving.
