Menstrual Period

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  Here's Why You Should Have More is Papaya

  Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.

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  US Woman Experiences Periods For Over 1000 Days, Doctors Baffled By Bizarre Condition

  Despite consulting doctors, the cause of her condition remained a mystery until recently, when she may have finally discovered the underlying reason.

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  How Flaxseeds May Help Regulate Your Period Cycle

  Stress, diet and hormonal imbalances can throw the menstrual cycle off track. Here is how flaxseeds may help regulate your periods when consumed regularly.

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  5 Herbal Teas That May Support A Healthier Menstrual Cycle

  Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that assist in alleviating common menstrual symptoms.

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  Struggling With Stubborn Fat? Your Hormones Might Be The Reason. How To Fix It

  Weight Loss: Eating in sync with your cycle not only helps in shedding stubborn fat but also promotes better hormonal balance, increased energy, and improved overall well-being.

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  Is Sexual Intercourse During Periods Safe For You And Your Partner?

  Practising safe sex and maintaining cleanliness can make the experience more comfortable and safe. Here are the benefits and risks of sex during menstruation.

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  Here's Why Menstrual Cups Pose More Risk Than Benefits For Women's Health

  Understanding these risks is crucial for individuals considering menstrual cups as their preferred menstrual hygiene product.

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  Endometriosis And Pregnancy: "Not Everyone With Endometriosis Struggles To Conceive," Says Expert

  Severe pelvic pain during menstrual periods is the main symptom of endometriosis. Other symptoms include excessive bleeding during periods, infertility, pain during sex, fatigue, pain with bowel movements and bloating.

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  Can Seed Cycling Induce Periods Or Fix Hormonal Imbalance? Expert Busts Myths

  Seed cycling involves eating flax, pumpkin, sesame and sunflower seeds during different phases of your menstrual cycle.

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  Larsen and Toubro Announces One-Day Paid Menstrual Leave

  In a first for a major corporate house, engineering, procurement and construction major Larsen and Toubro on Thursday announced a one-day paid menstrual leave for women employees.

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  Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle

  Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.

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  5 Biggest Mistakes Women Over 40 Make That Disrupt Their Hormones

  Perimenopause brings a lot of changes, and the wrong food choices can make things worse. Here is what celebrity nutritionist Rashi Chowdhary says you should avoid.

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  Considering Using Menstrual Cups? Keep These Potential Dangers In Mind

  In this article, we outline some dangers involved with using menstrual cups.

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  Women's Health: Effective Home Remedies For Period Pain

  Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.

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  Women's Health: Understanding The Health Risks Of Using Sanitary Pads And Tampons

  Women's Health: Here's an in-depth look into the health risks of sanitary products and what can be done to mitigate them.