Menopause And Mental Health
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Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
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Maharashtra Launches India's 1st Menopause Clinics To Support Women's Health
The clinics provide expert medical consultation, mental health counselling, screening for bone, heart and hormonal health, along with medicines and guidance at a single location, they said.
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Nutritionist Recommends Saffron-Based Drink To Reduce Stress And Anxiety
According to Anjali Mukerjee, saffron also helps in PMS or menopausal irritability.
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Vaginal Health And Periods: What's Normal And What's Not
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
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Nutritionist Explains Why Fixing Your Periods And Refilling Nutrients Matter
Nutritionist Rashi Chowdhary shares a clip of Rachel from Friends on Instagram, highlighting the importance of reclaiming control over life.
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How To Build Healthy Workplaces For Women: Ergonomics, Anaemia, Menopause & Other Risks
Creating safe and inclusive workplaces for women in India requires more than infrastructure. It means addressing musculoskeletal risks, anaemia, reproductive and mental health, harassment prevention, and flexible policies.
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Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
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Bloating To Brain Fog: How Menopause Affects Women's Mind And Bodies
Menopause can cause bloating, acidity and gastric changes in the body.
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Menopause Can Affect Your Mental Health; Here's What To Do
Here we share a list of tips to help you manage your mental health during menopause.
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10 Reasons Why Your Menstrual Cycle Might Be Delayed
Here we outline some factors that might be responsible for causing a delay to your periods.
-
Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
-
Maharashtra Launches India's 1st Menopause Clinics To Support Women's Health
The clinics provide expert medical consultation, mental health counselling, screening for bone, heart and hormonal health, along with medicines and guidance at a single location, they said.
-
Nutritionist Recommends Saffron-Based Drink To Reduce Stress And Anxiety
According to Anjali Mukerjee, saffron also helps in PMS or menopausal irritability.
-
Vaginal Health And Periods: What's Normal And What's Not
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
-
Nutritionist Explains Why Fixing Your Periods And Refilling Nutrients Matter
Nutritionist Rashi Chowdhary shares a clip of Rachel from Friends on Instagram, highlighting the importance of reclaiming control over life.
-
How To Build Healthy Workplaces For Women: Ergonomics, Anaemia, Menopause & Other Risks
Creating safe and inclusive workplaces for women in India requires more than infrastructure. It means addressing musculoskeletal risks, anaemia, reproductive and mental health, harassment prevention, and flexible policies.
-
Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
-
Bloating To Brain Fog: How Menopause Affects Women's Mind And Bodies
Menopause can cause bloating, acidity and gastric changes in the body.
-
Menopause Can Affect Your Mental Health; Here's What To Do
Here we share a list of tips to help you manage your mental health during menopause.
-
10 Reasons Why Your Menstrual Cycle Might Be Delayed
Here we outline some factors that might be responsible for causing a delay to your periods.
