Melatonin Side Effects
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Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
- Friday April 17, 2026
- Health | Written by Dr Rubal Gupta
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
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www.ndtv.com
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Chronic Use Of Melatonin Can Be Harmful, Warns Neurologist; All Side Effects Explained
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Melatonin supplements work by promoting the onset of sleep, making it easier for individuals to fall asleep and improve overall sleep quality.
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www.ndtv.com
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Doomscrolling Before Bed? Here's What It's Doing To Your Brain
- Wednesday April 1, 2026
- Written by Sambhav Kumar
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
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doctor.ndtv.com
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Melatonin Use In Children Rising Worldwide, Experts Warn Of Safety Risks
- Monday March 16, 2026
- Health | Written by Shreya Goswami
A new review warns that millions of children are using melatonin supplements for sleep despite limited long-term safety data. Experts say the hormone may help some children with neurodevelopmental disorders but caution against unsupervised use.
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www.ndtv.com
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Ashwagandha Gummies vs Melatonin Gummies: Which One Can Help Fix Your Sleep Cycle?
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
Both ashwagandha and melatonin gummies can be beneficial for your sleep cycle. Here are the key characteristics of each of them that you need to know, and why you should also consider the side effects before using them over the counter.
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www.ndtv.com
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Long-Term Melatonin Use May Increase Heart Failure Risk: All Possible Side Effects Explained
- Thursday January 29, 2026
- Health | Written by Varsha Vats
A large-scale study presented at the American Heart Association's (AHA) Scientific Sessions 2025 revealed a significant association between long-term melatonin use and an increased risk of heart failure.
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www.ndtv.com
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Melatonin For Sleep: Doctor Explains Side Effects Of Long-Term Use
- Friday November 7, 2025
- Health | Written by Varsha Vats
Melatonin recently gained attention as a quick solution to sleep-related issues. While melatonin can be an effective sleep aid, increased dependence can contribute to certain side effects.
-
www.ndtv.com
-
Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
- Friday April 17, 2026
- Health | Written by Dr Rubal Gupta
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
-
www.ndtv.com
-
Chronic Use Of Melatonin Can Be Harmful, Warns Neurologist; All Side Effects Explained
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Melatonin supplements work by promoting the onset of sleep, making it easier for individuals to fall asleep and improve overall sleep quality.
-
www.ndtv.com
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
- Wednesday April 1, 2026
- Written by Sambhav Kumar
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
doctor.ndtv.com
-
Melatonin Use In Children Rising Worldwide, Experts Warn Of Safety Risks
- Monday March 16, 2026
- Health | Written by Shreya Goswami
A new review warns that millions of children are using melatonin supplements for sleep despite limited long-term safety data. Experts say the hormone may help some children with neurodevelopmental disorders but caution against unsupervised use.
-
www.ndtv.com
-
Ashwagandha Gummies vs Melatonin Gummies: Which One Can Help Fix Your Sleep Cycle?
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
Both ashwagandha and melatonin gummies can be beneficial for your sleep cycle. Here are the key characteristics of each of them that you need to know, and why you should also consider the side effects before using them over the counter.
-
www.ndtv.com
-
Long-Term Melatonin Use May Increase Heart Failure Risk: All Possible Side Effects Explained
- Thursday January 29, 2026
- Health | Written by Varsha Vats
A large-scale study presented at the American Heart Association's (AHA) Scientific Sessions 2025 revealed a significant association between long-term melatonin use and an increased risk of heart failure.
-
www.ndtv.com
-
Melatonin For Sleep: Doctor Explains Side Effects Of Long-Term Use
- Friday November 7, 2025
- Health | Written by Varsha Vats
Melatonin recently gained attention as a quick solution to sleep-related issues. While melatonin can be an effective sleep aid, increased dependence can contribute to certain side effects.
-
www.ndtv.com