Meals Per Day
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{
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- News
- Videos
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How Many Meals Should You Really Eat In A Day? Nutritionists Explain
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
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www.ndtv.com
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Are 6 Small Meals Better Than 3 Major Meals Per Day? Here's A Complete Guide
- Tuesday April 14, 2026
- Health | Written by Varsha Vats
There is no single better option between eating 6 small meals or 3 large ones. The best choice depends entirely on your personal health goals, medical conditions, and lifestyle.
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www.ndtv.com
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Not Just Disrupted Sleep, New Study Says Drinking Coffee At Night Can Lead To Risky Behaviour In Women
- Thursday April 2, 2026
- Health | Written by Shreya Goswami
A new study finds that drinking coffee at night may do more than disrupt sleep, it could increase impulsive and risky behaviour, especially in women.
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www.ndtv.com
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Dubai Woman Shares How She Lost 12 Kg In 6 Months
- Sunday February 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The Dubai woman not only walked 10,000 steps every day, but she also practised pilates, cut out alcohol, and ate calorie-deficit meals
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www.ndtv.com/lifestyle
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Rs 5 For A Thali, 1,000 Meals Per Day: Delhi Opens 25 New Atal Canteens
- Thursday February 19, 2026
- India News | Press Trust of India
The Delhi government on Thursday inaugurated 25 Atal Canteens across the national capital as part of a scheme to serve affordable and nutritious meals to urban poor, labourers and other underprivileged residents.
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www.ndtv.com
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"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
- Wednesday February 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
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www.ndtv.com/lifestyle
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How To Plan A Shimla Trip Under Rs 10,000: A 4-Day Budget Guide
- Monday November 3, 2025
- Travel | Written by Vaishali Kapila
With careful planning and a love for local experiences, Shimla proves that a magnificent mountain escape doesn't require a large budget!
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www.ndtv.com/travel
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How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
- Saturday October 25, 2025
- Somdatta Saha
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
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food.ndtv.com
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Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
- Wednesday September 18, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
-
food.ndtv.com
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
www.ndtv.com
-
Are 6 Small Meals Better Than 3 Major Meals Per Day? Here's A Complete Guide
- Tuesday April 14, 2026
- Health | Written by Varsha Vats
There is no single better option between eating 6 small meals or 3 large ones. The best choice depends entirely on your personal health goals, medical conditions, and lifestyle.
-
www.ndtv.com
-
Not Just Disrupted Sleep, New Study Says Drinking Coffee At Night Can Lead To Risky Behaviour In Women
- Thursday April 2, 2026
- Health | Written by Shreya Goswami
A new study finds that drinking coffee at night may do more than disrupt sleep, it could increase impulsive and risky behaviour, especially in women.
-
www.ndtv.com
-
Dubai Woman Shares How She Lost 12 Kg In 6 Months
- Sunday February 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The Dubai woman not only walked 10,000 steps every day, but she also practised pilates, cut out alcohol, and ate calorie-deficit meals
-
www.ndtv.com/lifestyle
-
Rs 5 For A Thali, 1,000 Meals Per Day: Delhi Opens 25 New Atal Canteens
- Thursday February 19, 2026
- India News | Press Trust of India
The Delhi government on Thursday inaugurated 25 Atal Canteens across the national capital as part of a scheme to serve affordable and nutritious meals to urban poor, labourers and other underprivileged residents.
-
www.ndtv.com
-
"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
- Wednesday February 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
-
www.ndtv.com/lifestyle
-
How To Plan A Shimla Trip Under Rs 10,000: A 4-Day Budget Guide
- Monday November 3, 2025
- Travel | Written by Vaishali Kapila
With careful planning and a love for local experiences, Shimla proves that a magnificent mountain escape doesn't require a large budget!
-
www.ndtv.com/travel
-
How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
- Saturday October 25, 2025
- Somdatta Saha
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
-
food.ndtv.com
-
Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
- Wednesday September 18, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
-
food.ndtv.com