Master Trainer

The University body has asked the vice-chancellor of the university to nominate two senior faculties who can become a certified Master Trainer after the training.

Educate Girls will train selected government teachers and master trainers under the 'Train the Trainer' model across 33 districts of the state.

Fitness trainer Kayla demonstrated the exercise in her new Instagram video. Follow these steps and master the exercise.

USTA spokesman Chris Widmaier said that the exclusion of Guido Pella and Hugo Dellien was in line with advice from the Centers for Disease Control and Prevention.

From Katrina and Shilpa to Mandira and Preity Zinta, many stars have also turned into trainers to help their fans sweat it out during the lockdown

The game has sync pairs made of a trainer and a Pokemon, and players can team of with these duos to battle in the league.

Kareena Kapoor Khan is a fitness enthusiast and makes sure that her workouts do not become mundane. After mastering the art of Pilates, the actress introduced this new training equipment; XCos in her workout regime.

Kareena Kapoor Khan was recently seen mastering planks along with her trainer Namrata Purohit. Here's why you too should involve planks in your fitness regime.

Food is the cellular foundation through which optimal health and fitness can be obtained. A well balanced diet is important for building muscles. Here are 5 foods that can help.

The word aerobic means with oxygen. So any physical activity that makes you move your major muscle groups(legs), in a rhythmic, systematic manner, elevates your heart rate and creates a demand for oxygen for a sustained period( at least 20 minutes), is called an aerobic activity.

If you've been slogging in the gym without any results, here's some expert advice on the best exercises for abs.

Warm up exercises are essential before starting your workout regime. They serve not one, but many purposes, and should be specific to the activity.

With the country set to celebrate the second International Yoga Day on June 21, the government has proposed instituting 'Yoga medals' for central paramilitary troops for displaying exceptional skills in the ancient discipline for physical, mental and spiritual well-being.

The Central Board of Secondary Education (CBSE) has decided to create a cadre of master trainers for running in-service training programmes for teachers at its affiliated schools to improve teaching standards.

The University body has asked the vice-chancellor of the university to nominate two senior faculties who can become a certified Master Trainer after the training.

Educate Girls will train selected government teachers and master trainers under the 'Train the Trainer' model across 33 districts of the state.

Fitness trainer Kayla demonstrated the exercise in her new Instagram video. Follow these steps and master the exercise.

USTA spokesman Chris Widmaier said that the exclusion of Guido Pella and Hugo Dellien was in line with advice from the Centers for Disease Control and Prevention.

From Katrina and Shilpa to Mandira and Preity Zinta, many stars have also turned into trainers to help their fans sweat it out during the lockdown

The game has sync pairs made of a trainer and a Pokemon, and players can team of with these duos to battle in the league.

Kareena Kapoor Khan is a fitness enthusiast and makes sure that her workouts do not become mundane. After mastering the art of Pilates, the actress introduced this new training equipment; XCos in her workout regime.

Kareena Kapoor Khan was recently seen mastering planks along with her trainer Namrata Purohit. Here's why you too should involve planks in your fitness regime.

Food is the cellular foundation through which optimal health and fitness can be obtained. A well balanced diet is important for building muscles. Here are 5 foods that can help.

The word aerobic means with oxygen. So any physical activity that makes you move your major muscle groups(legs), in a rhythmic, systematic manner, elevates your heart rate and creates a demand for oxygen for a sustained period( at least 20 minutes), is called an aerobic activity.

If you've been slogging in the gym without any results, here's some expert advice on the best exercises for abs.

Warm up exercises are essential before starting your workout regime. They serve not one, but many purposes, and should be specific to the activity.

With the country set to celebrate the second International Yoga Day on June 21, the government has proposed instituting 'Yoga medals' for central paramilitary troops for displaying exceptional skills in the ancient discipline for physical, mental and spiritual well-being.

The Central Board of Secondary Education (CBSE) has decided to create a cadre of master trainers for running in-service training programmes for teachers at its affiliated schools to improve teaching standards.