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Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
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Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
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Stress And Hypertension: Why And How To Manage Stress For A Healthier Heart
The American Heart Association notes that stress both directly and indirectly increases heart and vascular risk by changing behaviour and physiology. Here's what to do.
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World Mental Health Day: Chronic Stress And Its Unseen Consequences
Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking it's merely an emotional or mental issue.
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Can Drinking More Water Help You Beat Stress?
Recent research suggests that hydration might play a bigger role in managing stress than most people realise
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Samsung Galaxy Watch 8 Review: The No-Nonsense Smartwatch
The Samsung Galaxy Watch 8 offers a premium design language and a large 1.47-inch Super AMOLED display. The silicone straps that come with the smartwatch provide a comfortable experience. It also comes loaded with some interesting health features, including an AI Running Coach, Antioxidant Index, Advanced Sleep Tracking and Coaching, Stress Managem...
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5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
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Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
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"Nobody Is...": Sunil Gavaskar's Blunt 'Jasprit Bumrah Selection' Message To Ajit Agarkar
Sunil Gavaskar has sent a blunt Jasprit Bumrah message to Ajit Agarkar and Gautam Gambhir ahead of Asia Cup 2025 squad selection.
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Hypertension And Stress: The Unseen Connection You Can't (And Shouldn't) Ignore
From silent spikes to long-term wear and tear, stress and hypertension have a complicated, powerful bond. Here's everything you need to know: why it matters, how to spot it, and what you can do right now to keep your blood pressure in check.
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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
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Nutritionist Lists Everyday Habits That Secretly Raise Your Cortisol Levels
Cortisol plays a major role in helping us wake up, manage energy and respond to challenges. But problems arise when cortisol levels remain chronically elevated.
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Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone
Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.
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Reduce Personal Loan EMI: Smart Tips To Ease Your Monthly Burden
Smart ways to reduce EMI: Managing personal loans wisely can reduce financial stress by lowering EMI burdens through strategies like extending loan tenure, making pre-payments, balance transfers, step-down EMI plans.
-
Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
-
Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
-
Stress And Hypertension: Why And How To Manage Stress For A Healthier Heart
The American Heart Association notes that stress both directly and indirectly increases heart and vascular risk by changing behaviour and physiology. Here's what to do.
-
World Mental Health Day: Chronic Stress And Its Unseen Consequences
Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking it's merely an emotional or mental issue.
-
Can Drinking More Water Help You Beat Stress?
Recent research suggests that hydration might play a bigger role in managing stress than most people realise
-
Samsung Galaxy Watch 8 Review: The No-Nonsense Smartwatch
The Samsung Galaxy Watch 8 offers a premium design language and a large 1.47-inch Super AMOLED display. The silicone straps that come with the smartwatch provide a comfortable experience. It also comes loaded with some interesting health features, including an AI Running Coach, Antioxidant Index, Advanced Sleep Tracking and Coaching, Stress Managem...
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
-
"Nobody Is...": Sunil Gavaskar's Blunt 'Jasprit Bumrah Selection' Message To Ajit Agarkar
Sunil Gavaskar has sent a blunt Jasprit Bumrah message to Ajit Agarkar and Gautam Gambhir ahead of Asia Cup 2025 squad selection.
-
Hypertension And Stress: The Unseen Connection You Can't (And Shouldn't) Ignore
From silent spikes to long-term wear and tear, stress and hypertension have a complicated, powerful bond. Here's everything you need to know: why it matters, how to spot it, and what you can do right now to keep your blood pressure in check.
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
-
Nutritionist Lists Everyday Habits That Secretly Raise Your Cortisol Levels
Cortisol plays a major role in helping us wake up, manage energy and respond to challenges. But problems arise when cortisol levels remain chronically elevated.
-
Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone
Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.
-
Reduce Personal Loan EMI: Smart Tips To Ease Your Monthly Burden
Smart ways to reduce EMI: Managing personal loans wisely can reduce financial stress by lowering EMI burdens through strategies like extending loan tenure, making pre-payments, balance transfers, step-down EMI plans.
