Magnesium Health Benefits
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A Handful Of Almonds May Help Lower Cholesterol: Expert Explains How
- Monday October 13, 2025
- Health | Written by Varsha Vats
Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, protein, fibre, magnesium, manganese and various other important nutrients.
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www.ndtv.com
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Do You Really Need Magnesium Supplements? Here Are Some Excellent Food Sources
- Friday October 10, 2025
- Health | Written by Varsha Vats
From regulating blood sugar levels to boosting athletic performance, magnesium is crucial for your brain and body.
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www.ndtv.com
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Nutritionist Warns Not All Magnesium Supplements Deliver Enough Elemental Nutrition
- Sunday September 21, 2025
- Health | Written by NDTV Health Desk
Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well.
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www.ndtv.com
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These Tiny Seeds Can Balance Blood Sugars And Promote Weight Loss: Here's How
- Tuesday September 9, 2025
- Health | Written by Varsha Vats
Pumpkin seeds are loaded with essential nutrients. They are an excellent source of magnesium, zinc, iron, and potassium.
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www.ndtv.com
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Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
- Monday September 8, 2025
- Somdatta Saha
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
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food.ndtv.com
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Should You Consume Magnesium Regularly? Nutritionist Explains
- Friday April 25, 2025
- Health | NDTV Health Desk
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
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www.ndtv.com
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Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better
- Thursday March 20, 2025
- Health | Varsha Vats
Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.
-
www.ndtv.com
-
Can Banana Help In Teeth Whitening?
- Friday March 7, 2025
- Aayushi Singh Chauhan
Bananas contain minerals such as potassium, magnesium, and manganese, which are believed to aid in teeth whitening. Bananas can contribute to overall oral health in various ways.
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doctor.ndtv.com
-
A Handful Of Almonds May Help Lower Cholesterol: Expert Explains How
- Monday October 13, 2025
- Health | Written by Varsha Vats
Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, protein, fibre, magnesium, manganese and various other important nutrients.
-
www.ndtv.com
-
Do You Really Need Magnesium Supplements? Here Are Some Excellent Food Sources
- Friday October 10, 2025
- Health | Written by Varsha Vats
From regulating blood sugar levels to boosting athletic performance, magnesium is crucial for your brain and body.
-
www.ndtv.com
-
Nutritionist Warns Not All Magnesium Supplements Deliver Enough Elemental Nutrition
- Sunday September 21, 2025
- Health | Written by NDTV Health Desk
Pooja Makhija warns that purchasing a supplement off the shelf is not enough; reading the label carefully is important as well.
-
www.ndtv.com
-
These Tiny Seeds Can Balance Blood Sugars And Promote Weight Loss: Here's How
- Tuesday September 9, 2025
- Health | Written by Varsha Vats
Pumpkin seeds are loaded with essential nutrients. They are an excellent source of magnesium, zinc, iron, and potassium.
-
www.ndtv.com
-
Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
- Monday September 8, 2025
- Somdatta Saha
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
-
food.ndtv.com
-
Should You Consume Magnesium Regularly? Nutritionist Explains
- Friday April 25, 2025
- Health | NDTV Health Desk
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
-
www.ndtv.com
-
Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better
- Thursday March 20, 2025
- Health | Varsha Vats
Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.
-
www.ndtv.com
-
Can Banana Help In Teeth Whitening?
- Friday March 7, 2025
- Aayushi Singh Chauhan
Bananas contain minerals such as potassium, magnesium, and manganese, which are believed to aid in teeth whitening. Bananas can contribute to overall oral health in various ways.
-
doctor.ndtv.com